What should be paid attention to in myocardial ischemia?

Smokers must quit smoking, not only do not actively smoke, but also pay attention not to passive smoking, because passive smoking and second-hand smoke are also more harmful.

Limit alcohol consumption, such as high alcohol, spirits, and white wine, resolutely avoid drinking, and drink a small amount of red wine;

After the occurrence of myocardial ischemia, the following precautions are taken:

1. Pay attention to lifestyle: the occurrence of myocardial ischemia is the stenosis caused by atherosclerotic factors in the coronary arteries of the heart, so insufficient blood supply will occur. Atherosclerosis is associated with many unhealthy lifestyles, so after myocardial ischemia, it is important to eat a low-salt, low-fat diet.

In addition, obese patients need to lose weight and quit smoking if they have a habit of smoking. Regular aerobic exercise can increase cardiac reserve, but the premise is to fully improve the myocardial blood supply insufficiency, in order to carry out regular work and rest, regular sleep, these measures are helpful to myocardial ischemia no longer **;

2. Regular medication**: After the occurrence of myocardial ischemia, if coronary heart disease is diagnosed, long-term medication** is required. Statins can be used to lower LDL cholesterol, as well as aspirin to be used for antiplatelet therapy**.

The use of drugs by patients must be carried out under the guidance of doctors, and in the process of drug use, regular outpatient follow-up, complete laboratory examinations, and monitoring of drugs;

3. Self-monitoring: changes in symptoms, heart rate, blood pressure, and blood lipids are helpful for early detection of disease changes and early intervention**.

Myocardial ischemia can have many adverse effects on the heart and throughout the body. Oxygen is essential for the activity of heart muscle cells, and oxygen is delivered to cells through the blood. The heart does not have an "oxygen storehouse" and is completely dependent on the blood supply to the myocardium, so once it is ischemia, it will immediately cause hypoxia.

The direct consequence of hypoxia is that the aerobic metabolism of myocardial cells is weakened, and the production capacity is reduced, so that the necessary energy ** for heart activity is insufficient, causing angina, arrhythmia, and decreased cardiac function. At the same time, metabolic wastes cannot be effectively removed in a timely manner, which is prone to adverse effects. Ischemia, hypoxia, and energy deficiency will eventually affect the systolic function of the heart.

Left ventricular failure usually occurs if the myocardium stops contracting in 20 25; If more than 40 percent of the heart muscle fails to contract, severe heart pump failure occurs. If this happens suddenly, a very dangerous cardiogenic shock can occur. Acute myocardial infarction is often associated with this condition.

Therefore, once myocardial ischemia occurs, it is necessary to find the right symptom to avoid potential serious consequences.

Patients with myocardial ischemia should pay attention to diet, six words, low fat and high fiber. Be emotionally careful not to overjoy, and get enough sleep. Develop good habits, have regular bowel movements, and do not overwork.

After being diagnosed with myocardial ischemia, there are actually many precautions. The details are as follows:

1. In terms of diet, you must have a light diet, that is, a low-salt and low-fat diet;

2. For patients with myocardial ischemia, it is necessary to pay attention to potassium richness and low sodium, and pay attention to dietary nutrition;

3. People who smoke must quit smoking, not only do not take the initiative to smoke, but also pay attention not to passive smoking, because passive smoking and second-hand smoke are equally harmful;

4. Limit drinking, such as high alcohol, spirits, and liquor, resolutely avoid drinking, and drink a small amount of red wine;

5. It is also important to have a regular schedule and not stay up late, go to bed early and get up early, and avoid staying up late;

6. Have a calm mind, pay attention to adjust your emotions, and don't be anxious and not sleep because the doctor diagnoses myocardial ischemia;

7. Do exercises that suit you as appropriate;

8. In terms of drugs, take myocardial ischemia drugs according to the doctor's instructions, such as the most commonly used drugs for coronary heart disease, angina, myocardial infarction, antiplatelet drugs, statin anti-atherosclerosis drugs, secondary prevention drugs for coronary heart disease, etc.; There are also secondary myocardial ischemia, such as obstructive heart disease, coarctation of the aorta, hypertrophic cardiomyopathy, and heart failure.

Avoid foods with high salt content: patients with myocardial ischemia should avoid foods with high salt content, foods with high salt content contain a large amount of sodium chloride, which can easily lead to sodium water retention, increase blood volume and aggravate the heart depression and load, it is recommended to eat cabbage, cucumber and other foods with low salt content.

Avoid high-cholesterol foods: The main cause of cardiac ischemia is coronary heart disease, coronary heart disease is coronary atherosclerosis, which will lead to insufficient blood supply to the heart, and high-cholesterol foods will increase the cholesterol level of the human body, which plays a role in promoting the aggravation of atheroplaque from the suspicion, so people suffering from myocardial ischemia should avoid high-cholesterol foods.

Myocardial ischemia is a condition caused by insufficient blood supply to the heart, and patients need to pay attention to the following contraindications in their daily health checkups

Avoid excessive exertion and avoid strenuous exercise. Patients with myocardial ischemia should exercise moderately, do not exert too much force, and avoid strenuous exercise.

Avoid getting emotional. Emotional agitation is a common cause of myocardial ischemia, so excessive mood swings need to be avoided and a calm state should be maintained.

No smoking or passive smoking. Smoking and passive smoking are risk factors for heart disease and are especially dangerous for patients with myocardial ischemia and need to be completely banned.

Eat a light diet and avoid overeating. Patients with myocardial ischemia should follow the principle of a light diet, avoid excessive intake of fat, salt and sugar, and avoid overeating.

Alcohol is prohibited. Alcohol consumption is a risk factor for myocardial ischemia and is very detrimental to the patient's heart health and needs to be completely prohibited.

Take your medication as directed by your doctor. Patients with myocardial ischemia need to take the drug on time according to the doctor's guidance, and cannot stop the drug or change the dose on their own.

The above are the contraindications that patients with myocardial ischemia need to pay attention to in their daily life, and they need to pay close attention to and follow by patients and their families to protect the health of patients.

Maintaining a good lifestyle has a positive significance for the prevention of the disease, such as quitting smoking and drinking, regular physical exercise, not staying up late, eating a good diet, and reducing salt and fat intake.

In addition, once patients develop hypertension, diabetes, hyperlipidemia and other diseases, they need to actively cooperate with doctors to prevent the occurrence of the disease.

Hypertension: Once the diagnosis is confirmed, it is important to keep in mind lifelong medication** and to keep blood pressure below 140 90 mmHg, ideally below 130 80 mmHg.

Diabetes: Once the diagnosis is confirmed, it should be actively taken immediately**, not only focusing on fasting blood sugar and postprandial blood sugar, but also paying attention to glycation.

Myocardial ischemia is mainly caused by the pathological condition caused by the arteries of the heart, that is, the heart blood vessels caused by coronary atherosclerosis, which cannot adequately supply blood and oxygen to the heart.

The most common cause is atherosclerosis, which is what people call vascular garbage, including coronary artery spasm, coronary embolism, and even inflammatory syphilitis, Kawasaki disease and vasocaviitis obliterans, congenital malformations, myocardial bridges, and other causes may lead to myocardial ischemia.

But we often say that the new machine diagnosis is mainly caused by cardiac atherosclerosis, the long-term accumulation of garbage in the arteries and blood vessels of the heart, there is plaque in it, when this plaque reaches a certain extent, it will affect blood flow, when the stenosis caused by plaque is 50%, we call it coronary heart disease. Therefore, it is possible to vaguely think that myocardial ischemia is coronary heart disease. In terms of prevention, the main ones are to control the three highs, excessive obesity, appropriate exercise, light diet, and consider taking some drugs to improve circulation.