What should a patient with myocardial ischemia do in their daily life?

Patients with myocardial ischemia need to pay attention to the following aspects in their daily life:

First, in terms of diet, we should have a low-salt, low-fat diet, don't eat too much sodium chloride, foods with high blood lipids also need to be properly controlled, as well as quit smoking and limit alcohol.

Second, it is necessary to exercise appropriately, increase calorie consumption, control weight, and avoid obesity, and through these lifestyle adjustments, you can prevent further aggravation of myocardial ischemia. Lifestyle improvement alone does not mean a significant improvement in myocardial ischemia.

Third, it is necessary to use the corresponding drugs**, especially antiplatelet drugs: aspirin, which can inhibit platelet aggregation and prevent thrombosis. Statin drugs:

Atorvastatin or rosuvastatin, which can promote plaque resolution and prevent further arteriosclerosis, require long-term use.

Fourth, risk factors such as hypertension, diabetes, and hyperlipidemia also need to be actively controlled. Only a combination of measures can prevent the gradual exacerbation of myocardial ischemia.

It should be noted: first, in terms of diet, we must pay attention to light diet, low-salt and low-fat diet, not overeating, three meals a day as regular as possible, you can eat less and more meals, usually do not eat too full, especially at night as much as possible to eat about eighty percent full.

Second, pay attention to exercise, through the exercise of the body to promote blood circulation, enhance physical fitness, generally you can choose aerobic exercise, running, cycling, swimming, if the heart function is slightly worse, then you can choose to play tai chi, walking, radio exercises to exercise.

Third, it is necessary to change some bad habits, quit smoking and drinking, don't stay up late, and work and rest regularly.

Fourth, it is necessary to maintain psychological balance, not always nervous and anxious, and must avoid emotional agitation.

Of course, the most important thing is to clarify the severity of myocardial ischemia, if it is true that there is a coronary artery vascular problem, it must be standardized**, oral**coronary heart disease drugs, serious need to do surgery**.

Myocardial ischemia refers to a pathological state in which the blood perfusion of the heart is reduced, resulting in a decrease in oxygen supply to the heart, abnormal myocardial energy metabolism, and inability to support the normal work of the heart. The blood supply to the heart is not static, but there are always fluctuations, but these fluctuations are regulated by the body itself, so that the supply and demand of blood are relatively constant, and the heart works properly. If any one of the causes causes myocardial ischemia, the body's regulation cannot meet the needs of the heart, which constitutes myocardial ischemia in the true sense.

Severe myocardial ischemia can lead to angina arrhythmias and eventually heart failure) should be noted in life without alcohol and on a low-fat diet.

You can appropriately use some compound salvia tablets or drop pills Musk Baoxin pills.

If you have myocardial ischemia, you must pay attention to rest, and actively go to ** and conditioning, so as to avoid the occurrence of more serious heart diseases. Patients with myocardial ischemia should pay attention to the common sense of conditioning in daily life, so that it has a certain effect and effect on the recovery of the disease.

1. The diet should be light

Patients with ischemic cardiomyopathy should have a light diet, especially in summer when their appetite decreases, they should eat more fresh vegetables and fruits, black fungus, soy products, etc., and can also supplement fish and lean meat in moderation, and try to eat less high-fat food. It is necessary to pay attention to a light diet and do not eat too much salt, so as not to cause excessive blood pressure to rise, which is not conducive to heart health.

2. Sufficient water

Patients with ischemic cardiomyopathy should drink more cold and white water, replenish water in time, do not wait for thirst to drink, sweat a lot in summer, and drink some light salt water in moderation. Drinking plain water 30 minutes before bedtime, waking up in the middle of the night and waking up early in the morning can reduce blood viscosity and protect the heart. When the weather is hot, you can use mung bean soup, lily soup, chrysanthemum tea, lotus seed soup, lotus leaf tea, etc. instead of boiled water, which can not only replenish water, but also prevent heatstroke and cool down.

These soups can have the effect of hydration, which has certain benefits for the prevention of myocardial ischemia, so it is important to keep the water in a sufficient state.

3. Control sugar intake

The body's caloric energy is mainly based on carbohydrates, so consuming too many carbohydrates will lead to excess calories in the body, and these excess "sugars" can be reincarnated to form fat, which will induce the occurrence of cardiovascular diseases and lead to an increase in blood lipids, so we must control the intake of sugar.

The daily diet of patients with myocardial ischemia is regulated by the relevant content, and the diet should be paid attention to a reasonable match, taboo to eat greasy or sugary food, drink more water, and also pay attention to a light diet.