What should I pay attention to after wearing braces? What precautions to be taken with braces?

Be sure to avoid eating some too hard and sticky food, to avoid the bracket gradually falling off, **After the end, you generally need to wear a dental retainer for a period of time to avoid **, when you can take off the braces, you need to consult your orthodontist.

Pay attention after wearing braces:Brush your teeth regularly, change your toothbrush frequently, choose a healthy diet, avoid unhealthy foods, change bad habits, and visit your dentist regularly.

1. Brush your teeth regularly

Try to brush your teeth after each meal, and bring a travel toothbrush with you to clean your teeth even when you're not at home. Brush your teeth for at least two minutes at a time, carefully cleaning each surface of each tooth and around the braces, while remembering to brush your tongue. If you can't brush your teeth after eating, at least wash your mouth with water.

2. Change your toothbrush frequently

Braces can cause toothbrush bristles to wear out faster than usual. So it's best to get a new toothbrush every three months, and you can also consider an electric toothbrush, which can better clean food debris and plaque on your teeth. It's also a good idea to use a special brush to clean hard-to-reach areas with your toothbrush, which can help remove food particles trapped under the braces line and between your teeth.

3. Choose a healthy diet

Reducing your sugar intake will reduce the risk of tooth decay, which is important because braces can make teeth harder to clean, plus any plaque that builds up around braces can damage your teeth. Try to avoid snacking, but if you eat between meals, choose foods that are good for your body and teeth, such as cheese, yogurt, fruits and vegetables.

4. Avoid unhealthy foods

Sticky, chewy, or very hard foods can damage your braces, so it's best to avoid foods like hard candy, popcorn, and crackers.

5. Change bad habits

If you like to bite your nails or bite other hard objects with your teeth, it is best to stop after wearing braces, this bad habit can damage the braces or cause the floss to bend, and chewing on any hard object can also cause the braces to loosen or break.

6. Visit your dentist regularly

Regular dental check-ups are essential for oral health. Have your mouth checked by your dentist and have your teeth professionally cleaned every six months. Some people with braces may need to visit their dentist more often, and regular visits to the dentist can lead to healthier teeth.

Hello dear! We're glad to answer your questions! The precautions for wearing braces are:

1. You should choose braces that are suitable for you, whether it is fixed aligners or movable aligners, you can ask more professionals for their opinions, so as to avoid choosing braces that are not suitable for you because of the excessive pursuit of aesthetics, which will lead to relatively poor correction results.

2. You should follow the doctor's instructions for regular review and cooperate with the doctor's **, so that the correction effect will be better.

3. The maintenance of oral hygiene should be strengthened. This is especially important when you can use special oral hygiene products to clean your teeth and mouth, such as a special toothbrush, toothpaste with a higher fluoride concentration, or a mouthwash with fluoride.

4. Attention should be paid to dietary management. After wearing braces, plaque and food residues will be more likely to adhere to the teeth because of the increased difficulty of cleaning, so sugary snacks, foods or drinks should be controlled when eating; In addition, rinse your mouth and clean your mouth as soon as possible after eating.