How to let go of the other person s past? How can you let go of the past?

Updated on psychology 2024-06-11
23 answers
  1. Anonymous users2024-02-11

    Let go of the other person's past, you just need to know that the present is good for you, don't think about your boyfriend's past, think more about the future, love is caring rather than pampering, love is mutual blending and not unrequited love, love is all kinds of flavors and not all sweetness. Embrace everything, embrace the stories of the past, tolerate the happy memories and sad feelings of the past.

    Love is someone who shares it with you when you are unhappy or happy, someone who can always be by your side to share every day with you! It's to let each other give up, let each other hurt, let each other be happy, tears always fall inexplicably, love, even if they are together, they miss him every second. True love doesn't have to be a perfect match in the eyes of others.

    It's about the mutual fit of the hearts of people who love each other.

    It is to make the other party's life better and silently dedicated.

    This love warms not only themselves, but also the worldly hearts.

    True love is when you can love, know how to cherish.

    True love is knowing how to let go when you can't love.

    Because, letting go is having everything...

    When you cherish it, please love it well.

    When you let go, bless well....

    True love is a kind of care and care that comes from the heart, there are no flowery words, no grandiose actions, only in every word and deed you can feel it. So plain and so firm. On the contrary, swearing, promising shows its uncertainty, never believe sweet words.

    Feel it with your heart.

  2. Anonymous users2024-02-10

    Now that you're already together, why bother with his past, they've been deleted, and you dug it up yourself. And he's with you and hasn't cut off the connection with her, what can't you do? If you are struggling, it is best to do psychological counseling in time.

  3. Anonymous users2024-02-09

    When we fall out of love, we always ask, "How can I forget him?" I wanted to forget him, but I just couldn't.

    If you can't forget him, don't forget him. Why so painfully forget someone? Time will naturally make you forget him.

    Now, I ask you not to think about a big stupid pink elephant. Excuse me, what do you have in mind? You immediately think of a big pink stupid elephant.

    The harder you try to forget, the more you can't forget. It is a matter of course to still love him and not forget him, and there is no need to feel ashamed. Some people can't forget, but they deceive themselves and say:

    I've forgotten about him. However, as long as others mention him, she can't control herself. One day, you'll forget about him.

    True forgetting doesn't take effort. One day, you came out of the bathroom and took a shower, twisted the record player to listen to your favorite **, you suddenly remembered that you once loved someone, ah, it turned out that you loved this person, it seemed to be a very distant thing, and you didn't feel it at all. That's forgetting.

    One day, when someone mentions so-and-so, you suddenly remember that you once loved this person, but now you don't remember. That's forgetting. If time can't make you forget those you shouldn't remember, what's the point of the years we've lost?

  4. Anonymous users2024-02-08

    For the other party's past, you'd better not ask and don't look for it, this is the most critical place, don't care about the other party's previous conversations, you just care about the other party's now, sometimes you are always entangled in the other party's past, the other party has talked about a few boyfriends or girlfriends, then it is a kind of mental destruction for you, why do you have to know such a thing? There is no need to know this kind of thing, the past has passed, so you just need to face the other person now, and you can do it now.

    Isn't there a saying that says? Curiosity kills cats, so it's better if you don't know what you're saying, and you'll feel uncomfortable when you know.

  5. Anonymous users2024-02-07

    You're asking for your own pleasure!

    He's already deleted their previous **, why are you digging it out? Let's not say that you are not happy with yourself, does he feel good when he sees the ** with his ex?

    What you do is extremely stupid, most people are afraid that their boyfriend will not delete their ex**, but you dig out the ** he deleted and disgust yourself, isn't this self-inflicted?

    Forgetting his ex is a long process, and if you don't mention his ex, it will only make him disgusted, and he can't even forget his ex.

    If you're unhappy because of him and your ex, then you'd better find a boyfriend who doesn't have an ex.

  6. Anonymous users2024-02-06

    You're a kind of behavior that belongs to mediocrity, since you're with him, why do you keep worrying about his past, always worrying about his previous girlfriend with **, anyway, I don't understand why you're like this, do you care so much about his past? Do you care so much about what happened to him before? What you should care about now is you and his present now, not about his past, anyway, I think you're a bit of a philistine.

    I don't think there's such a need, you can think about it, isn't it good to live with them now?

    Why do you keep dwelling on his past? What can dwelling on his past bring you? So you don't have to think about this anymore, some problems are that the more you think about your emotions, the more confused you are, and the more you think about them, the more complex they are.

  7. Anonymous users2024-02-05

    1. After walking for a long time, I still can't see the direction, and my heart is full of fatigue, so it's better to change the direction and relax, the unfamiliar scenery is not a surprise;

    2. Your time is limited, so don't waste time living in someone else's life.

    3. Let go of the past, we all have to be good in the future, don't think about you, don't bother you, and one day we will forget you.

    4. Or maybe I should be like you, try to let go of the past and start a new life.

    5. Missing the pain will lie dormant in every lonely night, and he will take advantage of people's unpreparedness and run out to sting you.

    It's time to let go of the talk and say goodbye to the past.

    6. Love is like this, there is no reason to talk about it, what you want to give the most, but it is not what he wants. Even though you have thousands of advantages, he only covets the shortcomings of others.

    7. Learn to be content in life, but don't be easily satisfied. In the journey of life, everyone is busy getting to know all kinds of people, thinking that this is enriching life. But the most valuable encounter is at a certain moment, when you meet yourself again, and you will understand at that moment:

    Traveling around the world is just to find a way back to your heart.

  8. Anonymous users2024-02-04

    Everyone has a past.

    But you can't just let it go.

    Your boyfriend is in a relationship with you.

    You should delete all the things of your predecessor.

    Wholeheartedly to you.

    You can communicate with your boyfriend.

    Say you mind that.

    Look at its specific behavior.

    But don't force your boyfriend.

  9. Anonymous users2024-02-03

    Because the affairs of my boyfriend and his former girlfriend made me uncomfortable and couldn't let go, I was entangled in my heart, and it was actually completely understandable about this situation.

    But keep in mind that since your boyfriend has chosen you, it means that you are the right person to be together. Therefore, to build self-confidence, feelings lie in management. If you work hard, you can do it slowly.

  10. Anonymous users2024-02-02

    If you really love her, if you really can't bear it, then you take her over, leave her behind, accept him again, treat her well, and cherish each other.

  11. Anonymous users2024-02-01

    You are looking for troubles, let go quickly, since you are with him, you can't dwell on the past, who doesn't have the past, what you want is the present and the future, isn't it, love each other well, I wish you happiness.

  12. Anonymous users2024-01-31

    If you want to let go of the other person's past, I think the easiest thing is to let the other person know this feeling, or know this thought.

  13. Anonymous users2024-01-30

    Let him pass the past, cherish the present, if you really like this person, choose to accept it, if you can't stand it, give up, it's boring and uncomfortable for a long time.

  14. Anonymous users2024-01-29

    If you really like him, you will tolerate and understand his past and focus on the future. In today's open environment, who can guarantee that they will fall in love for a lifetime?

  15. Anonymous users2024-01-28

    If it's really over, don't worry about it. Now that they're done, let's turn to this one. Good luck and hope to get it, thank you.

  16. Anonymous users2024-01-27

    As for saying that you see his ex-girlfriend's ** on your friend's phone, in fact, this is in the past, as long as he sees what he will do to you now and in the future? If he is very good to you now, then this past is his past, which means that you also had an ex-boyfriend before, so what does he think? Everything.

  17. Anonymous users2024-01-26

    So don't deliberately look for what happened before, otherwise it will be you who will be uncomfortable, but the important thing is the present.

  18. Anonymous users2024-01-25

    Hello netizens, I'm very happy for you, there is a good saying, I don't know how your past is, and I don't want to know, what I want is your future, things have to look forward.

  19. Anonymous users2024-01-24

    Whether or not to forgive someone for cheating on you is a very personal decision that depends on your values, emotions, and personal circumstances. Here are some considerations:

    1.Honesty and trust: Honesty and trust are the cornerstones of a healthy relationship. If you feel that the other person's deception has seriously damaged the trust between you, it may take time and effort to restore that trust.

    2.The nature and consequences of deception: Consider the nature of the other party's deception and the impact on you.

    Sometimes, deception can be a misjudgment or a momentary mistake, but it can also be a deliberate betrayal. You need to weigh the impact of this act on your emotions and relationships.

    3.Repentance and change of the other party: If the person who is the victim sincerely recognizes his mistake and takes positive steps to correct and change, this may affect whether you are willing to forgive them.

    However, the other person's act of repentance must be sincere and lasting, not just to gain your forgiveness.

    4.How you feel inside: The most important thing is to listen to your inner voice. Ask yourself if you're willing to give the other person a second chance, if you'll be able to recover from the hurt, and rebuild a healthy relationship.

    Whatever you decide to do with the situation, it's important to protect your emotions and dignity. Sometimes, forgiveness doesn't mean forgetting, but so that you can move on.

  20. Anonymous users2024-01-23

    You can mourn for a few days at the beginning, but you can't mourn all the time, you have to have a point in time, and then you can constantly improve yourself and make yourself stronger.

  21. Anonymous users2024-01-22

    To become a butterfly, you must learn to let go of the past and always hope for a better tomorrow. Next, I sorted out how to really let go of the relevant content of the past, and I hope you like the article! Recognize the reality:

    As long as it is the past, then it can only be the past, not the present, not the future, you can't change it, and you can't erase it. So, for the past, you have to accept it or choose to forget, there is no other way to accept the past: the good and the bad, the good and the bad, it's just an experience of the past, and set a milestone for it.

    If you only accept the good self and not the bad, then your life will be psychologically unbalanced because of this non-acceptance. Crack Town Call Say Goodbye: Sort out some of the events that make you most entangled, the people you can't let go of the most, give them a farewell, say goodbye to the company you once had, thank those people for bringing you meaning and harvest, and thank them for being a part of your life.

    Give yourself time: Letting go of the past requires a painful and torturous time, so before the trip you must learn to give yourself time, slowly carry out a transformation, and if you want to hurry, this time may affect the rhythm of your whole life, but this time is necessary', allowing it to happen. Have courage:

    Any letting go is actually equivalent to cutting a certain link in your body, and letting go of the past is actually cutting off a tumor, so when you go to separate from it, you must be decisive and brave, and you must be thorough in the knife. In this way, you can give yourself spiritual freedom and create a different future for yourself. Seeing the positive meaning that the past gives you:

    When you see these positive energies, you are willing to let go and train yourself to perceive the good, which is the ability to make you happy.

  22. Anonymous users2024-01-21

    1. Maintain a positive attitude and strive to look forward. People are often like this, the more you want to forget some things, the more you can't let go, the more unforgettable, and there will always be a sudden thought of those unbearable pasts when you are free, and then you will be very upset, and some people will even get depression. But life is only a few decades, it is not long, but it is not short, happy is a day, unhappy is also a day, so we must maintain a positive attitude and live a happy life.

    2. Find family, friends or teachers to enlighten yourself, forget the past, and let yourself go.

    3. You can seek counseling from a psychologist.

  23. Anonymous users2024-01-20

    Letting go of the past is not an easy task, it requires us to step out of our comfort zone, challenge ourselves, and seek help from both the outside and within. Here are a few suggestions:

    1.Facing the past: Facing the pain of the past is a prerequisite for letting go of the past. Only by seriously facing the past can we understand our feelings more clearly and adjust ourselves better.

    2.Accept reality: Seriously accepting facts and reality is the key to moving forward. We can't change the past, but we can stop being trapped in the past by accepting reality, releasing emotions, etc.

    3.Practice self-forgiveness: Forgiving yourself can be the hardest, but it's also the most important. We should forgive ourselves, not easily change the decisions and actions we have made, and let go of self-blame and blame ourselves.

    4.Self-healing: Self-healing is an important way to alleviate inner pain, and can help relieve negativity and stress caused by the past through self-care, yoga, meditation, and more.

    5.Find support: Find a person or circle of people who understand you and support you, such as friends, family, professional counselors, assistants, etc., who can give you encouragement and advice to help you through this difficult time.

    6.Finding personal worth: Finding the inner motivation of the individual, such as leaving behind the experience or knowledge gained, committing to oneself, setting personal goals, etc., will help us find our own worth.

    7.Shift your focus to the present: Shift your mindset to the present and the future, embark on a new journey, move towards the future, and enjoy the new happenings in life as much as possible.

    Remember that letting go of the past is not something that can be done overnight and requires constant effort and patience. Over time, you will come to understand that the past is gone and that you should let go and start anew on your life's journey.

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