Yuan meat is suitable for stewing fish maw milk

When the fish maw is stewed, you can put wolfberry and red dates at the same time to make it sweet, or you can stew it with chicken bones or pork bones to make it salty, and you can also match it with milk, almond milk, coconut water, white fungus, walnuts, longan, gourd, lotus seeds, and three.

7. Chicken, ginseng, pork, cordyceps flowers, pork ribs, carrots, yams, bamboo shoots, lotus roots, wheat winter, sea cucumber, jade bamboo, peach gum, lilies, conch slices, sea coconut, ginger, glutinous rice, etc. You can search for a new friend in WeChat, the address book is called the public food supplement, this family's fish maw is the original product collected at home and abroad, the cost performance is very high, you can save a lot of money with them to take fish maw, they will also teach you how to eat, what is the effect of eating, how to store. Generally speaking, the soaking time plus the stewing time is 6 hours enough, but if the gum is thicker, the soaking time should be extended by one to two hours, and the stewing time should be extended by one hour.

Soak the hair with cool boiled water or lukewarm water, do not use boiling water and can not put seasonings or acids and alkalis, wash before and after soaking. After soaking, if it is a small fish maw, it can be stewed directly, if the fish maw is too large, it must be cut into slices, of course, it can also be cut first and then soaked, then it is necessary to have a special guillotine.

Main ingredients: 8-10 pieces of fish maw for 3 people, 250 ml of milk, 3-4 red dates (pitted), two slices of ginger, a small amount of sugar, a small amount of water.

1. Cut the soaked fish maw spine into pieces and set aside, remove the core of the red dates, such as a small amount of ginger slices, and set aside.

2. Put all ingredients in a stew pot.

3. After the water boils, simmer for 1 hour.

4. After simmering, add rock sugar and simmer for a while until the rock sugar dissolves.

5. Pour in milk, those who are afraid of fat can choose low-fat milk, and if you want milk to have a stronger taste, you can choose pure milk.

6. Stir and blend.

7. Finished slag wild eggplant.

Here's how to stew milk with fish maw:

<> materials: fish maw, cow slippery milk, red dates, lotus seeds, lilies, rock sugar (optional) Method: 1, fish maw soaking: add ginger slices and steam for 5-10 minutes, soak in pure water, and let the refrigerator overnight. After soaking, wash and cut into pieces.

2. Wash the lotus seeds and lilies and soak them in warm water for 15 minutes.

3. The pitting of jujube is very convenient to operate with the suction tube.

4. Put red dates, lotus seeds, lily fish maw into a stew pot, add water and simmer for 30 minutes.

5. Add milk and simmer for another 10 minutes. Add rock sugar to the sweet and serve.

Fish maw stewed milk is OK.

Here's how:

Ingredients: 50 grams of fish maw, 250ml of pure milk, appropriate amount of rock sugar.

Method: 1. The most primitive soaking method is still used, and soaked in cold water until soft. In winter, change the water every 8 hours or so; In summer, it takes about 4 hours and can be soaked in the refrigerator at night.

2. Wash the blood and grease and cut it into pieces.

3. Blanch for 1 minute and then pick up.

4. Put it in a stew pot and set aside.

5. Pour a small bowl of boiling water into the stew pot, which is hot water. Not too much, just no fish maw.

6. Simmer over water for about 75 minutes.

7. Add an appropriate amount of pure milk and rock sugar, and simmer for about 15 minutes.

Yes, milk stewed fish maw is a sweet soup with a rich milky flavor, which has a good effect on beautifying the skin and nourishing the skin, so it has become a health soup for beauty lovers in autumn and winter.

Fish maw is rich in high-grade collagen, which has the function of nourishing yin and nourishing beauty, nourishing the kidneys and strengthening the body. The waist and knees are sore, and the body is weak, so it is best to eat it regularly. Fish maw has high therapeutic effect, rich in protein, gelatin, phosphorus and calcium, and is regarded as a beauty treasure for women.

It has the ability to tonify all parts of the body, and can be eaten by both men and women, young and old, and is a precious product that replenishes but does not dry.

Yes, you won't like it.

Ingredients: 2 cod gelatin (cut open), 4 red dates, white lotus seeds, lily, 1 box of fresh milk, rock sugar.

Efficacy: Nourish yin and nourish the skin, and benefit the kidneys.

Method: 1 Soak the fish maw in advance.

2 Soak the white lotus seeds and lilies and set aside.

3 Wash the gray dates.

4 Put the white lotus seeds and lilies in a stew pot, add two bowls of hot water and simmer for 20 minutes.

5 Add the gray dates and fish maw and simmer for 20 minutes.

6 Add an appropriate amount of rock sugar and simmer.

7 Add fresh milk and turn off the heat before rolling.

will not destroy the nutritional value of fresh milk).

1. If it is a thinner fish maw, it can be stewed for about 2-3 hours, and a thicker fish maw needs to be stewed for 4-5 hours.

2. Fish maw stewed fresh milk can be eaten in moderation, but do not eat every day, in order to take in balanced nutrition, you should eat different foods to supplement necessary nutrients.

3. Contraindications for fish maw:

Those with a dull stomach and a lot of phlegm and a thick tongue coating are afraid to eat fish maw;

Patients with colds should also avoid eating;

People with loss of appetite and phlegm and dampness should avoid eating;

If you are allergic to protein, it is best not to eat fish maw;

Children aged 1-8 should not eat fish maw, especially girls, because fish maw collagen is sufficient, which is easy to cause girls to precocious.

Ingredients One box of pure milk per serving, three fish maw per portion, an appropriate amount of red dates, three slices of ginger, and an appropriate amount of sugar The practice of stewing fish maw in milk The morning before, there are many ways to foam fish maw, use ginger slices to put them in clean water, then add fish maw, and wait for the water to boil after the fish maw is taken out, and soak in water for a day. Wash the foamed fish maw, the fish maw will have a little sand, which will affect the taste, so wash the pure milk materials and put them in the stew pot, put in the appropriate amount of rock sugar according to personal taste, and then simmer in the electronic stew pot for about an hour.

1. Ingredients: 4 pieces of fish maw, 150 grams of pure milk.

2. Excipients: 5 slices of ginger, 10 grams of rock sugar, appropriate amount of water, and a few roses and tea.

3. Soak fish maw in water for 24 hours.

4. Fill the soup pot with water, add ginger slices and boil, and then add the soaked fish maw.

5. Cover the lid, turn to low heat and cook for 20 minutes, do not open the lid, turn off the heat, and simmer the fish maw in the pot until it cools naturally.

6. Strain out the boiled fish maw and rinse it with cold water.

7. Change the fish maw into small pieces.

8. Put it in a stew pot and add rock sugar.

9. Pour milk into a saucepan.

10. Cover the stew pot with a lid and put it in the steamer that has been boiled.

11. Cover the pot, bring to a boil over high heat, turn to low heat, and simmer for 1 hour.

12. After taking it out, stir well, and put in the dried roses to soak.

Material. Ingredients: (2 servings).

About 100 to 120g of fish maw (soaked and cut into strips) and 400ml of fresh milk (whole milk) (2 small boxes).

The ratio of water is 1:3 (i.e. 1 part water, 3 parts milk).

6 red dates (pitted).

Rock sugar to taste. Method.

1.Add fresh milk and water to heat over low heat, turn off the heat; Add rock sugar and stir until dissolved. Note: Try to suit your own sweet taste.

2.Pour fish maw, fresh milk and red dates into a stew pot; Put the stew pot into the inner pot of the vacuum pot that has been filled with water (note: put a towel at the bottom to prevent the stew pot from moving), reduce the heat after boiling on high heat, cover the pot and simmer for about half an hour, turn off the heat;

3.Put the pot in a vacuum cooker and simmer for about 2 hours;

4.Take out the inner pot of the vacuum cooker and cook it over medium heat for about 45 minutes to 1 hour.

Tips. The fish maw hair method is based on Miss Huang Shuangru's "Shuangru Talking about Food (1)".

1.Wash the fish maw, soak in water for two days and two nights (48 hours), during which the water is changed in the morning and evening.

2.Bring a large pot of water, roll the water pot into the fish maw, and turn off the heat; Bake until cold (about 12 hours) without opening the lid.

3.Change the water and repeat (2) once or twice (depending on the size of the fish maw).

4.Remove the fish maw and cut it into strips. It can be divided into small packets and placed in the refrigerator for later use.

Note: Because I use ordinary fish maw will have a fishy smell, so I baked it for the second time.