What should I pay attention to in the military training of the first year of high school? What do yo

First, prepare for the psychology of being cleaned up by the instructor!

Second, be strong-willed.

Thirdly, tanning is a must (short sleeves are generally worn for training on hot days).

Fourth, bribery is not okay (the soldiers of the army don't take you seriously at all), fifth, memorize the essentials of the movement (or the instructor will open a small stove for you), sixth, bring heatstroke prevention medicine and daily necessities (if you have heat stroke after training, you can solve it yourself), seventh, I am a veteran, give you advice (obediently point to the paper), eighth, you must know the essentials of the action in advance, please ask.

Treat people as they are. We should also pay attention to the various daily necessities that we need.

As a person who has already experienced college military training, I feel that high school military training is not so hard. Regardless of boys and girls, pay attention to wearing sunscreen, most of the military training is to stand in the sun, but the military training uniform may be long-sleeved, a little hot. You can adjust your work and rest time in advance, relax your mood, pay attention to diet and rest every day, and drink plenty of water, otherwise you are likely to faint if you are not in good health.

Anyway, there is a homeroom teacher, so there will be no big problem. Anyway, relax, nothing is wrong. Military training is actually very fun, and it is also a good opportunity for students to get to know each other

Pay attention to sun protection, girls buy some sunscreen, BB cream, lotion and the like, wet wipes. Buy some Huoxiang Zhengqi water, but also pay attention to rest, rest well at night and noon, pay attention to diet, and the instructor do not stiffen or quarrel or the like, get along with classmates, learn to endure hardships, if you feel that you are uncomfortable, you must say it, ask for leave to get medicine or rest. That's pretty much it.

Forehead. Protection from heat and sun. Anthracene is very important, I think back then, we were all black.

Take a break, drink plenty of water, wear sunscreen, and wear sneakers in summer!

Pay attention to sun protection, it is recommended not to wear too short.

Bring some medicine to prevent heatstroke.

Our school's military training is all issued with clothes, but the military training uniforms are not issued to us, they are all collected. So the clothes you received were all worn by the seniors, although the seniors had been washed when they were handed in the previous year, but they were dusty for a year, and they were not clean, not to mention that some of them were handed in without washing. Everyone should pay attention to hygiene and washing.

Military training is a very hard time, so during this time, everyone should pay attention to the body, replenish physical strength, eat more meat, eggs, and pay attention to vitamin supplements. Eat more vegetables. When you have the conditions to go to bed at night, you can use hot water to scald some milk to drink, which not only supplements nutrition, but also improves sleep at night.

At the same time, we should pay more attention to rest, and there is also time to take a nap at noon, and take a break to prepare for the afternoon. If you really feel unwell during military training, don't brace yourself, just report to the instructor and say. The instructors will let them go. There is no shame or shame in this.

Pay attention to more hydration, sports drinks, tea, salt water is best. It is best not to drink iced beverages. Because the body is generally very hot during military training, it is easy to have diarrhea when drinking that kind of thing.

Also, carbonated drinks, if you are the type with beans on your face, this drink should not be drunk. It's easy to get beans on the face.

There are also socks that are best made of cotton socks, and soft insoles are best padded in the shoes, so that the heels are more comfortable, and at the same time, students with sweaty feet also have a certain prevention and control effect on foot odor.

During the military training stage, we must pay attention to personal hygiene, and wash and change clothes frequently. Keep it clean.

Finally, you should express yourself more during military training, so that you can meet more classmates, establish friendship with classmates in advance, and also let classmates have an impression of themselves, which will help you if you want to do any work in school in the future, what activities you want to participate in, etc.

Military training in high school is harder than that in junior high school, but it is not very tiring, and the intensity is okay, so don't worry. Project, still standing in a military posture, kicking the right step, but high school will learn a set of military boxing, quite interesting, medicine, with a little Huoxiang righteousness, in fact, there are doctors during military training. If you're a girl, it's even more polished!

Don't worry, it won't be so tired that you can't stand it.

The most important thing is to protect against the sun and reduce the heat, so you should prepare sunscreen and Huoxiang Zhengqi water or something.

If you are a girl, sunscreen must be brought.