Is it OK to stew pork ribs with tomato and lotus root?

Hello, friend.

Stewed pork ribs with tomato and lotus root are very good, and the pork ribs contain protein, coixin, amino acids. Strengthens the body, analgesic and antipyretic effect.

Tomatoes are rich in fructose, glucose, vitamins, lycopene, cellulose, vitamin C, heart and liver, cancer prevention, whitening and freckle removal effects.

Lotus root contains vitamins, trace elements, minerals, carbohydrates, digestive aids, and hemostasis.

Pork ribs contain protein and fat, and bone collagen vitamins have the effect of replenishing calcium, nourishing yin and yang, and nourishing essence and blood.

The nutritional value of the stew is also very high, which is more conducive to the absorption and health of the human body, thank you.

This can be stewed with tomatoes and lotus roots, and if you put these tomatoes, you don't put them until the end, so they don't rot so easily.

These ingredients can be put together, stewed pork ribs, and the taste is also very delicious, and you can add some wide flour to stew it to make it even more delicious.

These ingredients are very tasty and very nutritious when stewed together.

Tomato pork rib soup can be eaten with barley, because these foods are incompatible with each other and rich in nutrition, which contains various vitamins, proteins, trace elements and minerals required by the human body, etc., and has the effect of replenishing blood and qi, dehumidifying the lungs, strengthening the spleen and stomach, especially suitable for the elderly and women and people with three highs.

Stewed pork ribs with tomato and lotus root, of course, it is okay, but it is a little sour after putting the tomatoes, I think it is better not to put the tomatoes first.

They can definitely be stewed together, and the margin is also abundant, which can solve your sleep problems.

Tomatoes and lotus root can be stewed together with pork ribs. Here's why:

1. Tomatoes, also known as tomatoes, contain a variety of nutrients and have very high edible value. According to statistics, every 100 grams of tomatoes contain 79kj of energy, water, protein, fat, and dietary fiber.

Carbohydrates.

as well as a variety of vitamins, trace elements.

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2. Lotus root is the underground stem of lotus, which is an edible vegetable with high nutritional value. According to statistics, every 100 grams of fresh lotus root contains grams of water, grams of protein, grams of carbohydrates, as well as a variety of vitamins and trace elements.

3. Pork ribs refer to the ribs and vertebrae left over after the meat of pigs, cattle, sheep and other animals, and a small amount of meat is attached to them. The main nutrients are protein, fat, vitamins and calcium phosphate.

Bone collagen and bone mucin, the main edible effect is to nourish yin and yang, and nourish essence and blood.

In summary, the nutrients contained in tomatoes, lotus roots, and pork ribs do not conflict with each other and have conflicting properties. Therefore, tomatoes and lotus root can be stewed together with pork ribs, and the nutritional value is higher and the taste will be better.

Hello, tomatoes can be stewed with lotus root pork ribs, sweet and sour quite appetizing.

Wash the pork ribs, put them in a pot of cold water, bring them to a boil, skim off the foam, remove them and wash them.

Put the water in the casserole, add the pork ribs, green onion and ginger slices, bring to a boil over high heat, then turn to low heat and simmer for one hour.

Peel and cut the lotus root into pieces, put it in a casserole and simmer for 30 minutes. Cut the tomatoes into cubes, put them in a casserole and cook for about 20 minutes, adding salt.

Because tomatoes are easily boiled (or stewed), it is not suitable for stewing pork rib soup with lotus root. Tomatoes are suitable for cold dressing, eaten raw, or with narrow juice as a drink, or scrambled eggs.

Tomatoes can be eaten with me stewed ribs. Beat the pork ribs and lotus root, stew them until they are rotten, and then put the tomatoes on top. You can eat it in a few minutes, and such nutrients are very high.

Tomatoes and lotus roots.

Stew the ribs together.

Yes, yes. Personally, I think.

Yes, you can try it.

Generally homely practice.

They are all stewed pork ribs with lotus root.

Plus the sour taste of tomatoes.

Not only does it help to enrich the taste.

And it will relieve the oiliness of the ribs.

It should be a good way to do it.

It's worth a try.

Ingredients:

Ingredients: 500 grams of pork chops, 300 grams of lotus root, 100 grams of barley.

Seasoning: 5 grams of salt, 5 grams of green onions, 5 grams of ginger and appropriate amount of water.

Method:

1.Rinse the ribs in cold water and soak for 15 minutes, then pour out the blood after throwing the blood foam.

2.Soaking'Blanch the pork ribs in a pot under cold water, boil the water to remove the foam, and add the ginger slices and green onions.

3.Blanch the pork ribs and remove the water to control the water and set aside.

4.Wash and soak the barley overnight, peel the lotus root and cut it into pieces.

5.Take another pot and put barley, add lotus root and blanched pork ribs, and add enough water.

6.Cover and boil until the water boils, then turn to medium-low heat and simmer for 1 hour, adding salt to taste before cooking.