I did a check, my blood sugar was fasting 7 0, and after a meal it was 12 77 14 87 15 31 8 09, how s

First of all, it depends on how old you are, your fasting blood sugar is not too high, and you should do a glucose tolerance test.

Judging from the data, it took 3 hours for blood sugar to return to normal, and 2 and a half hours was the peak!

It should have been diagnosed that glucose tolerance is impaired, and the hospital must recommend that you recover with insulin intensity!

First of all, make sure that your pancreas is not seriously damaged, it is okay before meals, and it is high after meals, it is normal to be a type II diabetes, and the function of pancreas secreting insulin to lower blood sugar is still weak in a short period of time!

First, be strict with yourself in terms of diet.

Second, in terms of exercise, you should ask yourself to maintain a certain amount of time every day.

Third, regularly measure your blood sugar before and after meals.

If it is really as you said, this is a common blessing disease in recent years - diabetes, normal people generally have an empty stomach in the middle, and the examination after meals does not work. Judging from your description, whether you use a portable blood glucose meter to measure, not much accuracy, portable blood glucose meter can only be used as a reference, can not be used as a basis, should go to the hospital to draw blood on the arm for testing, what is the name I can't say what the result is generally a few hours, just ask at the hospital. Don't worry about being scared yet, there may be nothing wrong with you and you may be afraid of getting sick.

If it is really diabetes, it is a bit troublesome, first of all, control your diet every day, use hypoglycemic drugs to control blood sugar, it is best to go to the hospital to control it according to the doctor's instructions.

If the blood sugar is above 10 two hours after a meal, you should properly control your diet, eat less and more meals, and eat less greasy and sugary foods.

The glucose tolerance test is fine, but "glycosylated hemoglobin, by the new standard, is already definitely diabetes."

1.Glycosylated hemoglobin A1c level . Or.

2.Fasting blood glucose FPG 126 mg dl (mmol L). Fasting is defined as no caloric intake for at least 8 hours*. Or.

3.200 mg dl (mmol L)* blood glucose 2 hours at oral glucose tolerance test. Or.

4.In patients with symptoms of typical hyperglycemia or hyperglycemic crisis, a random blood glucose of 200 mg dl (mmol L).

In the absence of definite hyperglycemia, criteria 1 3 should be confirmed by repeat testing.

What is the weight and height of the insulin resistance type? If the body mass index is greater than 30, consider metformin astaxanthin 24mg daily, and the C-peptide secretion test is normal, it is possible to completely get rid of long-term hypoglycemic drugs.

You can't diagnose diabetes yet. Blood sugar is slightly higher two hours after a meal. It is recommended that you control your diet and rice, eat more vegetables, control staple foods at 80% full, strengthen physical exercise, and control your weight. Check your blood sugar regularly.

It's average, but it's already diabetic. If you need to go to the hospital for rash, prescribe oral medication at home**.

You can temporarily control your diet and exercise to see if you can lower your blood sugar, and then observe for a period of time before deciding whether to use medication or not. At the same time, you can take some Chinese medicine. However, please go to a regular hospital to prescribe Chinese medicine.

Diet should pay attention to regular and quantitative, each meal can only eat 7 full, greasy things can not be eaten, sugar is absolutely not edible, eat more fish, eat less meat, eat more vegetables, eat less, it is best to eat multigrain rice. Exercise in moderation and not too vigorously. That's all for it ...

Let's go to the hospital first. The doctor will tell you specifically.

Fasting blood glucose is usually millimolar liters (70,110 milligrams dliter), 2 hours after a meal: blood glucose millimol liters.

Your blood sugar level has exceeded the normal level of a healthy person, and you need to go to the hospital for further examination and diagnosis**.

Severe, normal fasting blood glucose.

The indicators of blood sugar are as follows:

1.Regardless of whether you are pregnant or not, as long as the venous blood glucose value is fasting, 2 hours after drinking sugar water, you can be diagnosed with diabetes.

2.Glucose tolerance test.

Venous blood was drawn from the beginning of the sugar administration and the blood glucose value was measured one hour after the sugar water was taken. Gestational diabetes is diagnosed when any blood glucose level exceeds normal.

The normal values are as follows:

Glucose 0 hours: normal mmol L;

glucose for 1 hour: normal mmol L;

glucose 2 hours: normal mmol L;

Bao Ma's result is normal, don't worry.

Fasting blood glucose (FPG): measured on an empty stomach in the morning, normal.

2-hour postprandial blood glucose measurement: normal values should be lower.

Your fasting blood sugar, 1 hour postprandial and 2 hours postprandial, is within the normal range.