Hello, I have been fasting my blood sugar recently between 7 3 and 7 7 because of how to treat 5

Control your diet a little and exercise more.

Are you diabetic?

What type is it? Age? How much islet function remains?

The normal value of fasting blood glucose is: If the fasting blood sugar is greater than that, diabetes can be diagnosed. However, for younger patients, it is a relatively severe state, and postprandial blood sugar is usually high.

In general, fasting blood glucose is recommended to be controlled between to. Fasting blood glucose is, for middle-aged and elderly people who have been diagnosed with diabetes.

This is a slightly higher state because older people don't have as strict blood sugar control as younger people. Fasting blood sugar, considering that this situation is high blood sugar, but it cannot be diagnosed as diabetes, you can consider adjusting from the diet, and exercising, weight control, it is recommended to limit sweets, control the intake of staple foods, eat small and frequent meals, you can eat more vegetables, exercise actively, control your weight, and check your fasting blood sugar after one to two weeks.

HBA1C is also measured to check fasting blood glucose (FBG), which may indicate diabetes. If the FBG is exceeded or the blood sugar is exceeded two hours after a meal, it indicates diabetes. Now it is slightly high, you can use drugs**, usually pay attention to protect normal fasting blood sugar is to millimoles per liter, according to the value you provide, fasting blood sugar exceeds the normal range, indicating diabetes, need to combine glycosylated hemoglobin, blood glucose monitoring more than two times and monitor whether the urine fasting blood glucose value is greater than 6.

7 l and propensity for blood sugar At the time, if the blood glucose values measured twice or more times are within the above two ranges, the patient's blood sugar can be judged to be too high, and the diagnosis is fasting blood glucose, which is a slight increase and not serious. A repeat fasting blood glucose or glucose tolerance test is required to confirm the diagnosis of diabetes. Fasting blood glucose is diagnosed as diabetes, and it is recommended to actively alleviate the condition through diet**.

Because the normal blood sugar level does not exceed, you are already far higher than this value, indicating that your diabetes is relatively serious.

It is a very serious diabetes, generally speaking, fasting blood sugar is there, and it belongs to diabetes.

Because once the fasting blood glucose is exceeded, it is higher than the normal value, and further relevant tests are required.

If not, if not, the fasting blood sugar has reached the diagnostic criteria, because diabetes is a lifelong disease, once diagnosed, it will be lifelong**. Now first of all, you have to recheck your postprandial blood sugar, or go to the hospital to check the glucose tolerance test and glycosylated hemoglobin, urine routine, and figure it out before talking**.

Fasting blood sugar is already considered diabetes. Be sure to control your diet and walk briskly for 30 minutes a day. Wait for a re-examination after 3 months, if it is still high, it is recommended to go to the endocrinology department of the hospital to see, and ask the doctor to prescribe some hypoglycemic drugs or insulin according to your situation.

Strictly speaking, it is diabetes. Two points to pay attention to, that is, keep your mouth shut and open your legs.

This test value is between normal and abnormal, and does not yet indicate that it is diabetes. The recommendation is to recheck the blood glucose test or test for diabetes mellitus overnight on an empty stomach (without eating anything for at least 8 to 10 hours, except for drinking water) to see if it is diabetes, impaired glucose tolerance, or impaired fasting blood glucose. and other kidney function, complete blood count, and other tests.

Recommendations for diet and medications**:

1. There is no need to take hypoglycemic drugs for the time being.

2. Low-sugar diet. Review regularly.

Low-sugar diet includes (1) coarse grains, such as oats, cereals, cornmeal, etc., because these foods contain more inorganic salts, vitamins, and are rich in dietary fiber, which has the effect of reducing blood sugar and is beneficial to blood sugar control. (2) Soybeans and their soy products, on the one hand, contain good quality protein; On the other hand, it does not contain cholesterol. (3) Vegetables with less sugar should be boiled in water and mixed with some condiments.

Because vegetables contain more dietary fiber and more water, they have low heating energy and satiety, making them an indispensable food for diabetics.

3. Prohibited foods include: sugar, red pond, glucose and sugar-based sweets, such as candy, pastries, jams, candied fruits, ice cream, sweet drinks, etc. In addition, potatoes, yams, taro, lotus roots, garlic sprouts, carrots, etc., which contain more carbohydrates, should be used less or reduce the corresponding amount of staple foods after eating.

4. Lard, butter, foreign oil, butter, butter, etc., which are rich in saturated fatty acids, are used sparingly, and it is best not to use them. Vegetable oil can be used instead of some animal oil, peanuts, walnuts, sesame, melon seeds also contain a lot of fat, try not to eat or eat less or reduce oil intake.

5. Egg yolk and animal offal such as liver, brain, waist and other cholesterol content is quite high, should be used as little or no as possible.

6. Fruits contain glucose and fructose, which can increase blood sugar, so when blood and urine glucose control is relatively stable, fasting blood sugar or 2 hours after meals when blood sugar < 10mmol L, can be eaten at two meals or before going to bed, but the corresponding staple food should also be reduced.

7. Alcohol, mainly containing alcohol, has high heat production, and the content of other nutrients is very small, so it is advisable not to drink.

8. In addition to controlling the total calories, the diet of patients with high blood sugar should also diversify food, but because of the restriction of sugar and salt, the taste of the dishes is relatively simple. In response to this, a variety of sweeteners such as stevia and sweet sugar have been produced on the market, which do not produce heat and do not contain any nutrients.

9. Eat regularly and quantitatively, and you can eat a small amount of meals.

10. Encourage more water.

Hello, with diabetes should first be diagnosed is type or type, if it is type diabetes, you generally need to take hypoglycemic drugs for life, pay attention to closely observe the changes in fasting blood sugar, reasonable control of diet is also very important, you can also consider looking at traditional Chinese medicine, Chinese medicine believes that this diabetes belongs to thirst-quenching disease, mostly there is yin deficiency, generally you can eat some yin Chinese medicine to regulate.

Summary. Kiss: Hello.

Fasting blood sugar can generally be lowered by adjusting diet, medication, and exercise. When the patient detects blood glucose, it is found that the fasting blood sugar, the quantity and quality of the diet should be controlled, and it is recommended to eat more low-salt, low-oil and low-sugar foods in the daily diet to lower blood sugar.

Kiss: Hello. Fasting blood sugar can generally be lowered by adjusting diet, medication, and exercise.

When the patient detects blood sugar, it is found that fasting blood sugar, the quantity and quality of diet should be controlled, and it is recommended to eat more low-salt, low-oil and low-sugar food and repentants in the daily diet of the same time, so as to lower blood sugar.

Normal fasting blood sugar should be clear Zaozhou. If fasting glucose is checked, the response should be accompanied by monitoring of the 2-hour postprandial blood glucose glucose tolerance test after oral glucose tolerance testing and glycosylated hemoglobin to determine diabetes mellitus. If the rock wheel meets the diagnostic criteria for diabetes, it should be performed accordingly**.

Fasting blood glucose is impaired in between what is called fasting blood glucose. If fasting blood glucose is present, glucose should be monitored at 2 hours postprandial after oral glucose tolerance testing, and glycosylated or hemoglobin should be monitored to determine whether there is diabetes. If the diagnostic criteria for diabetes mellitus are met, blood sugar should be controlled through diet control, intensive exercise, blood glucose monitoring, diabetes education, and the use of hypoglycemic drugs.

Diabetes mellitus is a group of metabolic skin disorders characterized by chronic hyperglycemia of multiple causes, caused by defects in insulin secretion or function. The typical symptoms of Duan Chun are three more and one less, that is, polyuria, polydipsia, polyphagia, weight loss, and may be accompanied by itching. Long-term metabolic disorders of carbohydrates, fats, and proteins can also lead to a variety of chronic complications, such as chronic progressive disease, functional decline, and failure of tissues and organs such as the eye, kidney, nerves, heart, and blood vessels, and acute and severe metabolic disorders can occur in severe illness or stress, such as diabetic ketoacidosis and hyperosmolar hyperglycemic syndrome.

In the comprehensive **, lowering blood sugar, lowering blood pressure, regulating blood burning and burning lipids, and changing unhealthy lifestyle habits should also be considered. When glycemic control is not achieved by diet and exercise, glucose-lowering drugs should be used promptly.

It is necessary to maintain a regular routine, to exercise properly to promote the utilization of carbohydrates and reduce the need for insulin. Pay attention to personal hygiene to prevent infection. People with diabetes often experience dehydration and decreased immunity.

The patient's limbs are easy to dry and itchy, and they are also prone to infection, so they should be wiped or bathed regularly to keep them clean. In addition, patients should avoid infections caused by gangrene or ** injuries caused by tight socks and hard shoes.