How can I be happy and not get angry so easily How much patience is the limit?

In fact, whether you are happy or not mainly depends on whether you can see it openly, and if you can see everything, there is nothing to worry about. As for patience, then endure what needs to be patient, but if you can't endure it, you don't need to endure it anymore!!

After venting. Continue with life as usual.

It's as if nothing happened.

It's going to be good.

You can try to change your mindset and make yourself a little calmer. Don't be too perfectionist about things. There are two sides to things, you look at this side and get angry, but if you look at it from another angle, maybe you won't be angry.

It's not easy to get angry when you see it, it's a natural personality plus a personal experience problem, others can't solve it, rely on yourself; It's better to say how to be patient than how to vent, so why do you have to be patient? Won't you find a way to vent? For example, if you are bullied, you don't dare to take revenge, you can scold him by punching bags, writing online articles, confiding in friends, etc., and so on.

Mentality determines everything The poet Wang Guozhen said: When the heart is eyed, the rain is also the eye; When the heart rains, the sun shines and rains. That is to say:

Mindset is everything – a positive mindset will lead to positive results, keep a positive mindset and you will be able to control the environment, and vice versa. You can't extend the length of life, but you can expand its width; You can't control the direction of the wind, but you can change the direction of the sail; You can't change the weather, but you can influence your mood; You can't control the environment, but you can adjust your mindset. To have a positive mindset, you have to learn to think positively.

Human vision and thinking are blind spots, see the negative side can not see the positive side, we have to adjust it to the positive position like the knob of the tune, regular reading and positive psychological hints will help you have a positive state of mind, will help us eradicate fear and inferiority complex. In the course of a person's life, we must constantly absorb the nutrients around us, we must constantly change our tree of life to water and fertilize, and at the same time, we must constantly adjust our mentality so that it is always in the growth period - evergreen and leafy in all seasons. Therefore, we should look at the friends around us with an appreciative eye and learn the advantages of others; Be willing to invest in your brain and keep enriching yourself.

Because this investment is the most cost-effective investment in the world, it will give you a return of ten, a hundred times the value.

I want to be happy in my heart, and I don't take it seriously when others say bad things about you behind your back.

Spend time with the people you like every day, do what you love every day, and think about all the things you're happy about whenever you're unhappy.

Be calm, don't worry about anything, and you won't be sad.

Life is just a play, so why be so 、、、serious

I have three methods.

1 Watch comedy movies, play games, and distract yourself.

2 Make a revenge plan, the more vicious the better, think about it all 3 Shopping, buy what you want to buy the most but have been hesitating.

Fishing a lot on a regular basis is a great help for endurance.

It depends on the individual's psychological quality. When you encounter something very excessive, it is impossible not to get angry, and patience is just not to reflect your emotions. You can't deliberately tolerate everything.

Can you use it, isn't it good to be a good oneself, if there is a bad one, usually pay a little attention, don't care much about other people's thoughts, people have personality to live comfortably.

Fly into a rage. Angry at the crown.

Angry at the crown. Crowned canthus.

Furious and furious.

In a huff.

Because there is someone who will tease you when he makes a mistake. You can't help it, and you're angry. Me too. But patience is okay and can't be endured. Only directly said.

Find a way to vent yourself, solve it by yourself when you are angry, and don't harm others. As soon as I got angry, I started to walk and even run quickly, leaving the environment I was in, and after a while, my anger disappeared.

Tempers are more oppositional, and they often misunderstand what the other person means.

It depends on how the two people communicate, some things are nothing as long as they are said, don't hold on to small things.

It should be imitated to take the large fiber with Lugadan.

Suddenly discolored Suddenly. Discoloration: Changed complexion. Suddenly angry, his face changed.

Dead or alive describes not being angry or in an awkward situation.

Indignant Indignant: The look of being angry. I was not convinced and felt angry.

Flick your sleeves away Brush your sleeves: Throw your sleeves to show that you are angry. Described as angry, flicked his sleeves and left.

Liver and gallbladder desire to break desire: will. The liver and gallbladder are about to be broken. Describes extreme grief or anger.

Anger is rejoicing: angry. From anger to like.

Blowing the beard and staring describes the appearance of being very angry.

He was very angry. 艴fú然, also made a sudden, when angry, he showed an ugly face.

Dead and alive describes being lifeless.

Stop Anger Stop Looking: Keep your eyes open when you are angry. Stop getting angry and angry. It is mostly used for persuasion, and it becomes angry because of anger and shame.

Angry describes extreme anger.

The ears, nose, mouth, and eyes seem to be coming out of smoke. Described as angry to the extreme.

Angry hair rushes to the crown The hair stands on end and the hat is raised, describing it as very angry.

Thunderous and roaring. Describes being very angry or anxious.

Gritting teeth describes resentment to the extreme.

Gnashing his teeth in anger His eyes widened in anger and he gritted his teeth in hatred.

Fury 1Outbursts of rage, venting intense anger. 2.Throwing tantrums and shouting reprimands.

Liver and gallbladder desire to break desire: will. The liver and gallbladder are about to be broken. Describes extreme grief or anger.

Thunderous Furious Furious Angry

Anger is uncontrollable, anger is burning, anger rushes to the crown, anger rises from the heart, and evil is born to the side of the gall.

Yes. Mainly influenced by adrenaline. I still remember a country where a woman forcibly lifted a car in order to save her child. So much so that his child was not run over by the car.

No, but if you are scared to the extreme, remember that once a pilot made a forced landing in the North Pole, a polar bear chased him, and he actually jumped on the wing more than two meters high.

The spiritual power of a person is endless, but bad emotions often backfire.

The limits of human beings are transcendent depending on their emotions.