What is the difference between studying in the morning and studying at other times

1.Early in the morning, it may be better to learn content that requires memorization. Such as language.

2.In the evening, it is better to review and summarize the memory content.

3.In general, attention can only be concentrated for about 30-40 minutes, so you should take a break and exercise appropriately every once in a while.

4.Enjoyable content can help and strengthen memory. In learning, we should strengthen associations and find ways to make boring content lively. For example, 884658--- dad climbed on the fourth floor.

5.Memory is the process of fighting against forgetting, and forgetting is characterized by being fast first and then slow, that is, 50-60% can be forgotten in the first day or two after learning, and the remaining 10-20% can be gradually forgotten in the subsequent time. Therefore, after learning, you should review in time to strengthen your memory, which can get twice the result with half the effort.

6.If you are interested, you can read some books on psychology.

It depends on your own state, you are in a good state, you can study whenever you want, and don't stick too to the form.

In the morning our minds are the clearest, so our memories are relatively strong.

In the morning, the learning and memory effect is better, suitable for memorizing things, and in the afternoon it is suitable for doing some exercises, mathematics, physics, chemistry, etc., I hope mine is useful to you.

Physiologists have studied that there are four productive periods of learning in a single day, and when used correctly, knowledge can be easily grasped, digested, and consolidated.

The first period of learning efficiency: after waking up in the morning, the brain has gone through a night's rest, eliminating the fatigue of the previous day, cranial nerves.

Active with no new memory interference. At this moment, whether you recognize or remember the impression will be very clear, it is more appropriate to learn some things that are difficult to remember but must remember, such as foreign languages, laws, historical events, etc. Sometimes, even if you can't remember it, reciting it aloud a few times will be beneficial to memory.

Therefore, early morning is a period of high efficiency for learning and memory.

The second learning efficiency period: 8 a.m. to 10 a.m., people are full of energy, the brain is easily excited, and the ability to think rigorously and carefully is cognitive.

and strong processing ability, this is a good time to overcome the problem, should be fully utilized.

The third learning efficiency period: 6 pm to 8 pm, is also the best time to use the brain, many people use this time to review, review the things they have learned throughout the day, deepen their impression, classify and sort out, and it is also the best time to organize notes.

The fourth learning efficiency period: one hour before falling asleep. Use this time to deepen your impression, especially if you review some things that are difficult to remember, so that you will not be able to forget.

In addition to the above general study time rules, different people also have their own unique study time rules and habits. In order to improve learning efficiency, you should be good at discovering and making full use of your unique best time period, and at the same time, you should develop the habit of studying at a fixed time.

This should be related to the body's own biological clock, as well as the activity of human brain cells, generally speaking, 5-9 o'clock in the morning is the time when people are more awake, and the logical thinking effect is better, 1-3 o'clock in the afternoon is the stage of human brain activity is relatively low, the learning effect is not good, it should be more rest, not too strenuous activities, 4-9 o'clock in the afternoon is also the more active period of the human body, 2-4 o'clock in the evening is the most suitable sleep period for people.

The human body has the best memory in the morning, and at noon it enters the state of some absent-mindedness, so the memory declines, and the evening is not as good as the morning due to nerve failure.

Because I get up in the morning, I am not very awake, and I will be very tired to sit and read immediately, and I want to continue sleeping.

In the morning and evening, the brain memory is the strongest, and the memory is the worst at noon, but the morning is well lit and the air is fresh.

There is an arrangement about the laws of life in the Yellow Emperor's Neijing. The efficiency of the morning is high, in fact, I personally think that everyone's habits are different, according to their own grasp. It is not necessary to be particular.

Because the state of the brain during this time period reaches its best after a night's rest, and the learning effect is best at this time.

For example, memorizing in the morning is better than memorizing in the evening, because at night the memory is troubled and easy to sleepy, while in the morning the brain is very clear, very active, and not easy to sleepy, so of course it is good to endorse in the morning.

The best recitation effect is in the morning, you can squeeze out half an hour to study after morning exercise, and the combination of work and rest will be better at 1 o'clock.

Memory is better in the morning, and generally the best time for memory is late. Therefore, memory is generally better in the morning.

In the morning, I have a strong memory and a clear mind. It is not easy to get sleepy, and you need to rest at noon. The mind is in a state of exhaustion at night.

This has something to do with the person's biological clock, and there are probably these types, lark, owl and hybrid. Let's see your habits. Good luck!

The plan of the day lies in the morning, and the morning is the best time to read.

Memory is the same, it depends on your habits.

Like it, the brain is the most active in the morning.

Morning memory is the best of a person's day.

Less distractions in the morning!

A lot of why, why don't you write 100,000 why? What about it!!

If you want to study, which time period is ** paragraph.

For learners, you may often hear the saying that "after getting up in the morning and before going to bed at night" is the best time to learn, so does this theory hold up?

From a biological point of view, just getting up in the morning, the brain has just experienced a full night of rest, without any fatigue accumulation and inhibition, at this time, if you study, the awake brain will come to a good learning effect. As for why the learning effect is good before going to bed at night, there is no biological explanation, if you have to explain, it can be understood that after a day of operation, all aspects of the brain functions are activated, and learning will be easier at this time.

From the perspective of other factors, mornings and evenings are actually relatively quiet, and learners start learning at this moment, with little external distraction, and it is easier to concentrate on the outside world.

In fact, for learners, learning this thing, time, environment will have an impact on the learning effect, but as long as they want to learn, through the appropriate learning content and methods, they can achieve results.

Study efficiently in the morning. In order to improve learning efficiency, change passive learning to active learning, and be the master of learning, we should grasp two steps: The first step is to do a good job of pre-class preparation.

During the preparation process, read, think, and write at the same time, and draw and annotate appropriately in the book. After reading the book, it is best to close the textbook, recall it independently, check the effect of the preview in time, and strengthen the memory. At the same time, you can preliminarily understand the basic content and ideas of the textbook, find out the key points and problems that you do not understand, try to take notes, and use the preview notes as the basis for class notes.

Preview is a self-study before class, that is, before the teacher lectures, you can independently learn the content of the new lesson, so that you can have a preliminary understanding and grasp of the new lesson. A solid grasp of the preview can greatly improve the learning efficiency.

The second step is to improve your memory and comprehension, which is the secret to improving your academic performance. I used to have poor academic performance and often attended cram schools. It wasn't until my parents gave me a set of potential training courses that my academic performance began to improve by leaps and bounds.

After the potential training, my mind became very calm, my memory and comprehension improved, I mastered various skills to use my brain efficiently, and I began to study various subjects on my own. Because of the training of this course, self-study was very easy for me, which brought me a lot of help in my studies, and finally I was admitted to the ideal university. "Nikola Tesla Training" has benefited me a lot, I hope my sharing can help you!