What should I do if my baby is easy to get sick after the beginning of autumn? How to improve the ba

After the beginning of autumn, you should remember to add clothes to the baby according to the weather, the weather is cold, try to give the child less cold things, you can also add some nutritious things to the child, eat more vegetables and fruits, so that you can improve the baby's immunity.

After the beginning of autumn, the weather is getting cooler and irregular, so don't turn on the air conditioner at ordinary times, and your clothes should be increased or decreased at any time. Babies are prone to illness because of poor immunity, so you can give your baby milk powder that contains immunity boosters.

Give your baby more fruits, vegetables and other healthy foods to prevent colds, and add clothes appropriately. Don't skip bathing your child because it's cold, it's not right, bathing can improve your child's immunity.

To improve your baby's immunity, you can give him lactoferrin-fortified milk powder, such as Cebeishu.

I believe that children catch a cold as soon as the season changes, which is a confusion for many parents in the spring and autumn seasons. Why are many children in the same environment fine, but their own children have a cold?

It may be that the child is protected too well, and he can't stand the bacteria or the cold and hot climate at all, and he will catch a cold when he is a little cold, and he will catch fire when he is hot. Because the current way of raising children is really too delicate, now after all, every family is generally a child, and children are treated as treasures. Have you noticed a phenomenon?

That is, when you go out to the market, you see the parents who lead the children, the ones who wear less are the parents, and the ones who wear more are the elderly. Isn't there a saying? There is a kind of coldness that makes grandma think you are cold.

The child catches a cold as soon as the season changes, which is actually a manifestation of low resistance, and it is usually recommended to increase the child's diet and physical exercise. Eat less snacks and eat more eggs, milk, meat and fresh vegetables and fruits to ensure normal nutritional needs. Correctly guide the child's life and rest time, ensure the adequacy of sleep, and slowly the child's physical function will become better and better.

In fact, when the baby is sick, parents are also anxious to get angry, especially the younger children, the resistance is relatively poor, and the slightest inattention will cause a cold, fever, and severe pneumonia will occur, so we must do the following to increase the child's immunity.

With the development of science and technology, air pollution is becoming more and more serious, so most of what people eat, use, and wear now have added a lot of additives. Especially now, the consumption of this baby is really increasing. Especially with the current income, many families generally have one child and pay more attention to children.

When pregnant, they are the key protection objects of the family, regular prenatal checkups, balanced nutrition, and the cost of raising a child is really too high, and many families are shy away from having a second child.

And now children are too dependent on this electronic product, not to mention that four or five-year-old children play with mobile phones, and now even one-year-old children know to play with mobile phones, even for a few months. Take your kids out to get in touch with nature and soak up some fresh air. Because if the child is only indoors and does not have much contact with the outside world, he will also lack resistance to external bacteria, so that his immunity will not be improved in any way.

Flowers are raised indoors, how can they withstand the wind and rain? That's why children catch colds at every turn.

In fact, in the current society, under the influence of the general environment. Many things are not as safe as they used to be, for example, my mother often says, why does your child always have a cold? Like when you were young, you didn't know what injections and pills were, or did you take good care of them?

In fact, I think the current environment has changed, and the food, clothing, and use are not as good as before, so the resistance of children is not good now. For example, the flu every winter, like when we were young, did we have it? Almost nothing, why now a flu?

There are many clinics and hospitals everywhere, and there are crowds of people, in fact, this problem is really worth considering and reflecting on.

Give the child more food that is very nutritious, wear very sweat-absorbing and breathable clothes for the baby, the environment must be very suitable, and give the baby more water, so that you can improve the baby's immunity.

If you want to improve your baby's immunity, you must strengthen your baby's physical exercise in your daily life, and give your baby more fresh vegetables and fruits, exercise more, and exercise more, which will help your baby's physical health.

Giving your baby milk powder can also improve immunity, such as Minjia, which is partially hydrolyzed with milk protein.

Supplement the nutrients your child needs, take them outside to play, strengthen their physique, and get enough sleep.

Immunity is very important for children, if the immunity is relatively strong, the child will be strong and not easy to get sick. Compared with adults, children have a less perfect immune system, and the development of all aspects of the body is not very mature, so they are prone to low immunity, and then they are easy to get sick.

1. Eat well

I believe that many children especially like to eat some snacks, sweets and the like, in fact, these foods should be eaten as little as possible, because eating these foods is very unfavorable to the supplement of body nutrition, and if it is easy to suffer from malnutrition after a long time. Children should develop a good habit of not being picky eaters and not being picky eaters in life. In addition, in terms of food matching, you can consciously give your child a little more vitamin D-rich ingredients, which is conducive to improving immunity.

2. Drink plenty of water

Drinking water is very good for health, and children should also drink more water if they want to improve their immunity, because drinking more water can promote the body's blood circulation, which is conducive to excreting some toxins and garbage from the body, so as to make the body stronger and more resistant to bacteria and viruses.

3. Do more outdoor sports when you are the first to do it

Children should not always stay at home and do not exercise, which has a great impact on physical health, should take children outdoors to do more activities, according to the child's preferences to choose different sports, such as running, skipping rope, swimming, etc. In the process of strengthening exercise, it will improve the child's immunity and resistance, and make the child's body better.

4. Regular work and rest time

It is necessary for children to develop a regular schedule, go to bed early and get up early every day, and maintain adequate sleep. If there is insufficient sleep or irregular work and rest, it is easy to cause children's physical fatigue and weakened immunity. It is also important to create a comfortable sleeping environment when your child sleeps at night to improve the quality of your child's sleep.

5. Provide a comfortable living environment

The quality of the environment in which children usually live and activities will also directly affect their health, such as ensuring that they are clean and comfortable, trying not to be too noisy, especially not too many environmental pollutants, so that children can be healthier and have stronger immunity.

In addition, parents and friends should also pay attention to the fact that they usually let their children combine work and rest, and do not always force their children to study, giving their children too much mental pressure, so that they are always in negative emotions, which is also not conducive to physical health. Only when the child's immunity is improved, the body will be stronger, which is more effective than taking medicine and injections.

In winter, adjust the diet structure of the spring brother for the child, let the child eat more fresh fruits and vegetables, give the child a little more water to drink, ensure that the room is closed for ventilation, take the child to participate in outdoor activities, improve the child's body resistance, and timely supplement the child with various nutrients needed by the body, so that the child's immunity is enhanced.

Parents should take their children out of the town to play, let the children breathe some fresh air, and also give the children more milk, and also let the children bask in the sun, so as to be able to improve the immunity of Duanqiao.

Children should be given more vegetables and fruits to enhance their nutrients, and they should also be supplemented with milk to provide protein to enhance the body's resistance.

You can give your child more meat, or often give your child some vitamins, such as some fruits, so that the body will be supplemented with a lot of nutrients, and you should let your child do more exercise, you can also let your body enhance immunity, give your child more milk or supplement some calcium tablets.

We should eat more vegetables and fruits at this stage to supplement our body's vitamins, which can also strengthen our body's immunity and avoid getting sick.

You can often take your child to exercise to enhance your child's physique, or you can give your child some nutritious food, eat an egg every day, drink a glass of milk, and pay attention to keeping warm when the season changes, so that your child can drink more water, so that you can enhance your child's immunity.

Exercise more. Because more exercise can make children's bodies healthier and reduce the occurrence of diseases, more exercise can enhance immunity.

Reason for vaccination: The main purpose is to prevent pneumonia and encephalitis in children caused by pneumonia, and to avoid fever and cough and other symptoms caused by infection with such diseases.

Bask in the sun outdoors, eat a balanced diet, don't eat partial food, make it easy to digest, and close to me for Bemga.