What to pay attention to for kidney stones, what to pay attention to for kidney stones

Attention should be paid to kidney stones: 1First of all, the main reason for the formation of kidney stones is diet.

It is caused by an excessive intake of stone-forming components in the diet. A more detailed explanation is that oxalic acid accumulates too much.

Therefore, spinach and tea should be eaten less. If necessary, increase the intake of calcium (because it can bind to oxalic acid and be excreted in the stool, which of course reduces the chance of stone formation). 2.

Greasy, spicy foods should be avoided in the regular form. 3.With stones in time**, remove stones.

It should also be well understood that after the formation of stones, in addition to ultrasonic crushing, it is necessary to cooperate with drinking more water and exercising, preferably jumping activities + drinking water in the middle of the night, the effect is better. 4.Using a magnetized cup on weekdays and taking magnetized water for a long time is very helpful to prevent stones.

5.Pumpkin is a good anti-stone food, if people eat pumpkin seeds regularly, it can prevent the mineral from coagulating in the human urethral system, so that it can be excreted in the urine. 6.

Maintain a good mood and don't have too much psychological pressure, too much stress can also lead to the occurrence of kidney stones. 7.Live a regular and healthy life.

Did you start by saying that you could smoke? I recommend that you quit it. Because smoking can easily lead to acidification of the human body, kidney stones can be taken advantage of.

Pay attention to the following points in the diet of kidney stones: 1. Eat less oxalate-rich foods: such as beans, beets, celery, spinach, coriander, strawberries and cabbage vegetables, excessive oxalate intake is also one of the main causes of kidney stones.

2. Pay attention to the intake of protein: such as meat, cheese, chicken and fish. 3. Eat less foods with high calcium content

Such as milk, cream, cottage cheese and other dairy products. 4. Eat less foods high in vitamin C. 5. Try to eat less salt, reduce salt intake, and control the daily salt intake at 3 4 grams.

6. Try to avoid chocolate, tea, dried figs, mutton, stone fruits, green peppers, black tea, poppy seeds, etc. 7. Patients with kidney stones should not drink milk before going to bed, because milk contains more calcium, and most of the kidney stones contain calcium salts. The most important risk factor for stone formation is a short-term, sudden increase in the concentration of calcium in the urine.

2 to 3 hours after drinking milk, it is the peak of calcium elimination through the kidneys, so it is in a state of sleep, the urine is concentrated, and the calcium passes through the kidneys more, so it is easy to form stones. Therefore, people with kidney stones should not drink milk before going to bed.

Dietary attention] 1 Drinking plenty of water has a preventive effect on all components of urolithus. If you can drink 2000-4000 milliliters of water per day, you can maintain a daily urine output of more than 2000 ml. Magnetized water is more effective in the prevention and treatment of calcium oxalate stones, and the whole day can be given in the morning, between meals, and before bedtime.

Drink up to 500-1000 ml in the morning. In order to maintain the amount of urine at night, drink 500 ml of water before going to bed, drink 300-500 ml of water after getting up and urinating during sleep, and drink the rest of the water between meals. Drinking plenty of water can encourage the passage of small stones, and diluting the urine can prevent the formation of urolith crystals and slow the growth of stones.

In 1985, the foreign scholar Vehlensieck believed that drinking more water and eating ** can prevent 2 3** stone patients from regenerating new stones. 2. High-fat foods should be avoided, and high-cholesterol foods such as brain, liver, kidney, fish eggs, egg yolks, etc. should be avoided during the onset of the disease. At the same time, you should stop smoking and drinking, eat less meat, and avoid eating salty and fatty foods.

1. Patients with kidney stones should drink more water, especially before going to bed or in the middle of the night, drinking more water will help the stones to be excreted faster, but be careful not to drink too much water.

2. If you have time, you should participate in more aerobic exercise, and go outdoors to breathe fresh air to exercise, which can improve resistance and immunity, and can also excrete excess acids from the body and reduce the occurrence of kidney disease.

3. We should live a regular life, eat a balanced diet, eat more foods that are beneficial to the body, smoke less and drink less, because tobacco and alcohol will cause acidification of the human body and increase the incidence of kidney disease. Develop good habits and get enough sleep.

4. Although kidney stones are a disease, as long as we are active and pay attention to our living habits, we will recover our health, so patients with kidney stones should also maintain a good attitude, do not have excessive life pressure and psychological pressure, and reduce the deposition of acidic substances.

For patients with kidney stones, the following points are included:

1. Treat stones as soon as possible. Regardless of whether the stone is large or small, the damage to the kidneys is persistent, for example, it may cause acute pyelonephritis or it may cause damage to the renal parenchyma. Therefore, it is necessary to find a professional physician and choose the appropriate ** plan according to the size of the stone.

2. To develop the habit of drinking more water, it is best to drink more than 2000ml of water per day. Drinking plenty of water not only promotes the expulsion of stones that have already formed, but also prevents the formation of new stones.

3. Develop the habit of exercising more. In the same way as drinking plenty of water, exercising more can also promote the passage of stones and reduce the chance of stone formation, among which jumping exercise is the most appropriate.

4. Eat less foods that can promote the formation of stones, such as animal offal, seafood, beer, chicken, duck, strawberries, chocolate, etc., which are easy to form corresponding stones.