Can sleep deprivation cause angina?

Poor sleep quality can cause angina.

Due to poor sleep quality, it can cause an increase in sympathetic excitability. This can cause reflex rapid heartbeat and increased blood pressure, and prolonged rapid heartbeat and increased blood pressure can lead to damage to the lining of blood vessels, coronary atherosclerosis and angina.

Therefore, once the age increases, people with high blood pressure, high blood sugar, and high blood lipids, in order to avoid the occurrence of angina, must ensure adequate sleep and ensure sleep quality. People with angina pectoris should also pay attention to a low-salt, low-fat, low-sugar diet, appropriate exercise, and maintain a stable mood and a regular and reasonable work and rest.

The normal adult sleep time is about 6-8 hours. If you sleep for 4 hours, a short period of sleep deprivation will lead to a decrease in energy the next day, with nervous system manifestations such as dizziness and drowsiness, fatigue, weakness, chest tightness and other heart symptoms. But if you don't get enough sleep for a long time, it will lead to changes in many aspects, such as mental and emotional changes, it is easy to be anxious, and what will be thought about in a bad place, which has an impact on people's emotions and emotions.

Long-term lack of adequate sleep, only four hours of sleep, it will lead to the body in a sub-healthy state, especially usually there are tiredness, pressure, emotional tension and anxiety, lack of exercise, high body mass index, and combined with cardiovascular disease risk factors, three high abnormalities, these factors are superimposed on each other, it may induce the probability of sudden death.

Therefore, how to prevent sudden death and avoid such a critical situation in the body, it is important to ensure the time and quality of sleep, adjust the mood, exercise properly, regularly pass physical examinations to understand your body, find problems, and solve hidden dangers in time to avoid accidents.

Angina pectoris usually does not cause insomnia, and there are many reasons for insomnia, such as often living in an environment with noise or bright light, which can affect sleep, cause insomnia for a long time, and may also be the cause of frequent coffee or tea drinking, and if you suffer from anxiety or depression, it may also cause insomnia.

Angina pectoris and myocardial infarction generally do not cause insomnia, but if insomnia occurs, it may be caused by neurasthenia and autonomic dysfunction.

Angina pectoris does not cause insomnia. If insomnia occurs, it is thought to be related to autonomic dysregulation, and headache, dizziness, and fatigue may also occur.

Excessive fatigue or lack of sleep can easily induce angina, so it is recommended to rest more, and if the symptoms are more severe, you can use the tongue. Under. Contain. Wear. Niter. Sour. Sweet. Oil. Target. Method mitigation.

Recurring? Or does it hurt occasionally? By the way, tell me about your insomnia, as well as your usual schedule, so that I can see what is going on.

People who do not sleep for 10 days in a row will die of neurasthenia.

The heart is innervated. There are sympathetic and parasympathetic nervous systems. Sleep can affect the heart by coordinating the interaction between these two systems.

That's it for a long time. There are other endocrine factors, such as melatonin (that is, the one contained in the platinum of the brain), which is the coordination of the circadian clock rhythm, which is very complicated, and I can't explain this aspect

If you are young, (under 40 years old).

Don't be nervous, it may be cardiac neurosis.

Cardiac neurosis refers to the fact that there may be symptoms similar to angina, but there is no structural or functional abnormality of the heart itself.

That is, there is no difference between the heart itself and the heart of a healthy person.

It is more common in young women, and the incidence rate in men is slightly lower, simply put, it is similar to the symptoms of neurasthenia, which can be accompanied by insomnia and dreams.

If you are over 45 years old, it is best to go to the hospital to see it, except for coronary heart disease angina, word by word, I hope it will help you.

Good luck. 3

The waters of the Wind River. Heroes of the rivers and lakes. Eleventh level.

How my heart hurts sometimes!

Ask: I sometimes have heart pain, what is the reason for this?

I sometimes have heart aches.

Sometimes I feel a heartache.

If sometimes the heart hurts a lot and the left arm hurts too, that's no.

Strip. Do you eat a lot?

It may be cardiac neurosis.

Cardiac neurosis refers to the fact that there may be symptoms similar to angina, but there is no structural or functional abnormality of the heart itself.

That is, there is no difference between the heart itself and the heart of a healthy person.

It is more common in young women, and the incidence rate in men is slightly lower, simply put, it is similar to the symptoms of neurasthenia, which can be accompanied by insomnia and dreams.

You don't need to see a doctor, just relax your mind, and I hope it will help you.

And this is a sign of your weak physique, you have to strengthen your physique! Exercise for an hour a day, sleep for eight hours, pay attention to nutrition, ensure three meals a day, eat two fruits a day, and eat a pound of vegetables! Everything will be fine after a while! Good luck!

01 So let's find out again, what causes angina? Angina pectoris is a particularly intense pain in the heart area. It is caused by insufficient blood supply to the blood vessels in the human heart. Angina pectoris seriously affects our normal life.

02Why do I feel angina pectoris in the morning? First of all, it may be caused by frequent colds at night. Staying cold at night can seriously affect our physical health. Also, we must not be tired, which is especially bad for our body's recovery.

03 If you have angina, you should pay attention, be sure to keep warm and don't catch a cold. Also, don't be tired, it's not good for the heart area. In addition, you can take medicine to control it so that the condition does not worsen. If necessary, you can be hospitalized for surgery**.

Precautions: Be open-minded, you can confide in others about your emotions and thoughts, and use a variety of methods to regulate your emotions. We have to have a good and regular eating habit. Don't eat greasy food, eat light food.

More than 30 years ago, scientific experiments confirmed that sleep is very closely related to the onset of angina, and the onset of angina pectoris is mainly in the middle of the night or early morning. EEG and ECG were recorded in 4 patients for 12 consecutive nights, and a total of 39 angina attacks were recorded, of which 32 (82%) occurred during REM sleep. The reason for this may be that the sympathetic nervous system is excited during REM sleep, and the heart is overloaded, resulting in a corresponding increase in oxygen consumption.

Excessive breathing during REM increases the partial pressure of oxygen in arterial blood, which is beneficial to normal myocardial oxygen supply, but can cause coronary vasospasm and make ischemic myocardial hypoxia more severe.

In another study, a total of 62 angina attacks were recorded in 14 patients with angina pectoris pectoris, of which 43% occurred during REM sleep. During non-REM sleep, it is times per hour; The REM sleep period is every hour. From this point of view, the frequency of seizures during REM sleep is a double of that of a non-REM test, which is a double of the sleep period and a time of the wake period during sleep.

What further illustrates the impact of angina pectoris on sleep quality is that 10 patients with angina pectoris were continuously observed, and the index was divided by the total sleep time by the sleep time to find the effective sleep group rate. Ten patients were given nitroglycerin only to abort the attack at the time of the attack, and the other 10 normal people were used as the control group. ResultsThe average effective sleep rate of angina patients was 88%, and that of normal patients was 94%, which showed that the effective sleep rate of angina patients was significantly reduced.

In terms of the sleep onset latency, the duration of angina patients is minutes, the corresponding healthy people are minutes, and the angina patients are longer. The effect and quality of sleep are mainly reflected in the amount of deep sleep, the average of deep sleep in the normal population group is minutes, and the average of the angina pectoris group is minutes, which shows that the sleep quality of angina patients is far less than that of normal people.