What diseases can sleep deprivation cause?

1.Lack of sleep for a long time may lead to neurological disorders in the brain, which can easily cause neurasthenia, and cause symptoms such as fatigue, drowsiness, dizziness, and headache. It will have a serious impact on daily work and study, and in severe cases, it can also cause mental illness, such as anxiety and depression.

2.Lack of sleep can also affect liver function, which may lead to liver lesions, and should be properly rested. If symptoms related to liver lesions appear, they should be carried out in a timely manner** to avoid continuous exacerbation of the disease.

3.Lack of sleep for a long time can lead to endocrine disorders, which may lead to diabetes, high blood pressure and other diseases.

If you have long-term sleep deprivation, you may get the following diseases:

1.Abnormal liver function. Prolonged sleep deprivation can lead to abnormal liver function, which may cause liver damage and liver inflammation.

Therefore, it is necessary to make appropriate adjustments, maintain regular work and rest, and after liver lesions caused by lack of sleep, it should also be targeted**.

2.Nerve damage. Long-term sleep deprivation can be accompanied by neurological injuries and, in mild cases, nerve pain and numbness. In severe cases, it may cause patients to develop limb stiffness, and it is necessary to insist on early detection and early **.

Some people think that sleep deprivation will only lead to a morning of sluggishness, but it is much more than that. Lack of sleep not only makes people fat and stupid, but also makes people depressed and irritable, leading to cardiovascular disease, diabetes, high blood pressure, and even cancer. Cutting back on sleep time actively or passively will only make you less and less efficient at work, making you less and less energetic during the day, and simply incompetent for your job.

What diseases can it cause?

Sleeping less than 6 hours a week in a row will cause changes in 700 genes in the body, making people's mood very irritable, dark circles are very heavy, and they will always yawn when they have no energy during the day. But when you get into bed, you will find that you can't sleep at all, and your brain is very active. This means that you have insomnia or anxiety and need to see a doctor.

If the condition is particularly severe, it can lead to high blood pressure or diabetes. Getting enough sleep is really important, everyone should pay attention to their sleep time and not cut their rest time. The work is inexhaustible, the money is inexhaustible, the body is one's own, and after the damage, it cannot be restored to the previous level.

Everyone should maintain a 7-8 hour break every day.

If you get less than 7 hours of sleep a day, you're sleep deprived. Everyone should maintain 7 to 8 hours of sleep, so that they can make their ** and mental state particularly good, and there will be no wrinkles or ugly conditions. If you find that you always can't concentrate during the day and can't sleep at night, your body clock is out of order.

Once the biological clock is chaotic, it is difficult to adjust, and it takes a lot of effort to re-establish a new biological clock.

SummaryWhen you can't sleep, you can get up and exercise, which can also make your body feel tired and fall asleep quickly. Before going to bed, you can also take a hot bath to keep your body in a very comfortable state.

The diseases that may cause angina pectoris, high blood pressure, neurasthenia, endocrine disorders, and cerebral infarction may result.

Lack of sleep can cause high blood pressure, hyperlipidemia, cerebral infarction, heart disease, coronary heart disease, gallstones, lack of sleep can also induce depression, and lack of sleep is very harmful to the body.

It may cause endocrine disorders, high blood pressure, cerebral infarction, coronary heart disease, thyroid, and all of these diseases may be caused.

Lack of sleep can lead to both mental illness and physical illness. Mental illness.

Because lack of sleep can lead to a lack of energy the next day. Mental depression is present. In severe cases, there is even a risk of losing mental control.

Physical ailments. Lack of sleep due to staying up late. It can cause overheating of the liver.

This is commonly known as blood fever, which can slowly develop into abnormal liver function. Further into liver disease, liver disease, this is very scratchy. Moreover, according to the theory of liver and kidney homology in traditional medicine, as long as the liver is not good, there is no good kidney.

This may lead to further diseases of other organs. Causes a domino effect.

And this is most likely to cause the consumption of qi and blood all over the body. Leads to the unpredictable occurrence of other sudden illnesses. Especially. Risk of cardiovascular and cerebrovascular diseases.

So the book says. Stay up late. It's chronic suicide, and I very much agree with that.

It is indeed a kind of chronic suicidal behavior, when you are young, you have the capital to afford it, but it is at the cost of overdrawing your health in middle and old age. Therefore, it is important to understand this point.

You don't treat your body well, and your body doesn't treat you well when you're older.

Poor sleep, if it lasts for a long time and the symptoms are severe, may cause anxiety, depression, etc., and if the patient is severely deprived of sleep, it may even cause high blood pressure. Sleep disorders are the most common form of insomnia and are caused by difficulty falling asleep or persistently sleeping, resulting in decreased sleep quality and duration, and can occur in both men and women.

Patients may present with daytime drowsiness, decreased physical strength, accompanied by nervousness, depressed mood, etc., and in severe cases, symptoms of autonomic disorders such as increased heart rate, increased blood pressure, and peripheral vasoconstriction may occur. Most patients become overly concerned about their sleep problems and develop anxiety, which can worsen insomnia, leading to a vicious cycle of symptoms.

Hello dear.

1. Sleep will allow our brain and body to rest, and then maintain our life. In addition, the quality of sleep is also closely related to the growth and development of human beings and the length of life.

2. Sleep can help the body fully rest and recover physical strength. Eliminate fatigue, stabilize mood, promote development, increase intelligence, enhance immunity, beauty and longevity.

3. In order to have a good body, it is best for everyone to develop a good habit of going to bed early and getting up early.

I hope mine helps you and I wish you a happy life!