How to get your skin tanned in summer

Dull yellow complexion, acne, spotty, rough aging? Are you very dissatisfied with your face? The following is a Chinese medicine formula for some facial problems, which is designed to achieve the effect of nourishing the skin by removing toxins from the body. It is generally sold in pharmacies, and it is very cheap.

1.Snake tongue herb 15g 2Rehmannia 15g 3

Wild chrysanthemum 15g 4Gardenia 10g 5Red spoon 15g 6

Heavy floor 15g 7Honeysuckle 15g 8Salvia miltiorrhiza 15g 9

Prunella vulgaris 15g 10Firewood grass 10g 11Licorice 5g 12

Rhubarb 10g 13Saponaria saponaria thorn 10g 14Mulberry white bark 15g 15

Dandelion 15g 16Lost Sauce Grass 15g 17Skullcap 10g

If you want to be whiter, white peony (to yellow), atractylodes (to remove spots), white poria (to remove spots, there is a little poison), angelica (whitening), each appropriate amount, grind into powder, add milk or honey to make a paste and apply to the face for 30 minutes.

The word "sunscreen" will not be chilled by the fading of the summer flames. Women, in particular, are more concerned about sun protection. In fact, many people walk into a misunderstanding that sun protection is not to prevent tanning, but to prevent sunburn.

Experts remind white-loving ladies not to talk about black change, health is the most important thing. Melanin is produced after being sunburned, which is an instinctive protection of the body against aging.

Don't bask in the sun recently, pay attention to sun protection, and carry out after-sun repair at night, recommend Zhaogui aloe vera juice and aloe vera gel.

Repair after the sun, make ** less sensitive, and then hydrate and whiten.

Hello, you can use the following methods to whiten ** department, for dark yellow skin, it is recommended that you go to a regular hospital internal medicine or **department for a check-up, and then take a targeted **, apple "look at the material" 1 egg, 2 teaspoons of honey, half an apple, 1 tablespoon of olive oil, 5 grams of flour "Easy DIY> 1 peel and cut the apples, put them in a bowl, mash them into a puree for later use (you can also use a blender to grind or use a juicer to beat the juice, and take the remaining residue). 2Slowly add the eggs, honey, olive oil and flour and stir well until a paste is formed. 3After washing your face, apply to your face for about 10 to 15 minutes.

After applying to the face, cover with a damp hot towel or commercially available paper** to help absorb more easily! 4. Rinse with water.

Pour a spoonful of sugar into the container, then pour in the natural crystalline honey, squeeze an appropriate amount of body lotion, relieve dryness, moisturize**, and reduce the damage of ultraviolet rays**. Prevent ** from turning black.

It's best to be naturally white in winter and pay attention to sun protection next year.

A professional advisor will tell you:

The effect of playing an umbrella is not as good as wearing cotton clothes, and the damage to ** is quite large.

Usually go out with a sunscreen with an index of about 20 Cotton clothes + umbrella When you go home with a red sun, you go home with a mild repair cream (available in the general sunscreen set) and are harmed** Be careful This is the scientific method! Other than that; IP Expensive 6 3 Bin would also like to remind you:

1. Diet: Drink milk and drink plenty of water every day.

Eat more meat during the day and green vegetables at night, because many green vegetables are photosensitive and will turn dark when eaten during the day

Eating some fruits after the sun sets has a whitening effect

I often make mutton soup for myself to drink, beauty

2. Daily skin care:

Use a mildly acidic cleanser and rinse with milk after washing

The cream should be moisturizing, but not oily, ** the water is sufficient, naturally crystal clear The reason why whitening is not used is because almost all whitening contains hormones and heavy metals, and you can also use a cream with sunscreen effect

When you find**It's not particularly good, you have to do it** But don't do it often, it's time to have dependence You can boil the white fungus into a paste, do**, natural can be done every day without any problem, It's very precious** Tremella is made of essence, If you can't use it, put it in the refrigerator, and use it up in 3 or 4 days, Tremella should be bought purely natural, and it has not been processed by chemicals.

3. Getting enough sleep will make you shiny and resilient

Four. Remember to treat your body as if it were your face.

It's not a one-day tan.

It's all cumulative.

1. Rubbing sunscreen is a must, and it is necessary to make up for it at any time. Because with sweating, there is also a difference in sun protection factor, and it needs to be applied for a certain amount of time.

SPF is the sun protection time, you have to calculate it yourself, SPF 15 multiplied by 60 to calculate the sun protection time of 15 times the sun protection, and so on.

There is also the need to use after-sun repair and calming**.

Replenish water first when doing whitening**.

It works better that way.

Don't tan? Very few people can afford not to tan.