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In China's feeding habits, children are mainly breastfed before the age of one year, and are often weaned at 9 to 12 months.
When children are just weaned, their chewing function and adaptability to food are not strong, and they should not eat indigestible food. However, it is also necessary to ensure nutrition** to meet the needs of children's growth and development, so it is necessary to arrange meals properly. Generally, breastfed children grow and develop rapidly within the first year of life, but growth retardation or arrest occurs for a period of time after weaning, which is mostly caused by improper dietary arrangements after weaning.
This is also a time when children's health is prone to problems, so it is necessary to attract the attention of parents.
After weaning, children must prepare foods rich in protein, minerals and vitamins to ensure the needs of nutrient standards. Those who have the conditions should be provided with half a kilogram of milk or adjusted bean milk substitute powder and soy milk every day. In addition to three meals, you can add a snack in the morning and once in the afternoon.
The staple food of the three meals can provide thick porridge, soft food, noodles, wontons, etc. made of various cereals. Food should gradually change from fluid to semi-fluid to solid. Non-staple foods should ensure a certain amount of fish, lean meat, eggs, soy products and various vegetables and fruits.
Fish, meat, and vegetables should be made into pureed or minced vegetables for easy digestion, and the digestion of children should be grasped at any time, and the level of hunger and satiety should be appropriate.
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My kids drank it, so it shouldn't matter.
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Of course I can drink it, my son drinks it almost every morning, we make it in a soy milk machine, it tastes good and is very nutritious.
It is recommended not to eat when you have indigestion.
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Children under the age of three, it is best to drink less soy milk, although soy milk tastes delicious, the nutritional value is also very high, rich in protein and calcium and a variety of trace elements, which is helpful for the healthy development of children.
However, soy milk contains more protein molecules, and children are younger, and drinking too much will prick the stomach and intestines, resulting in abdominal pain, diarrhea, diarrhea, and even constipation, so children must drink soy milk in moderation.
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Three-year-old children can drink soy milk, but it should be noted that the amount of soy milk should not be too much, soybean milk is rich in protein, vitamins, etc., especially high-quality protein, rich in vitamin C, etc., for the immunity of the child's body and growth and development has a very good effect.
However, soy milk is a food containing more estrogen-like effects, which can regulate the level of estrogen in the body, which will lead to an increase in the level of hormones in the body, especially for female babies, if a large dose of soy milk is ingested for a long time, it may lead to an increase in estrogen levels in the body, which will quietly cause the phenomenon of early sexual development or precocious puberty in female babies.
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No, drink less.
Zhang Silai pointed out that soybean milk contains anti-nutritional factors such as saponin, protease inhibitors and plant red blood cell lectin, which can inhibit the growth and development of children, although it is quickly decomposed and inactive after heating to 100, but when it is not heated thoroughly, it will cause people to have nausea, vomiting, diarrhea and other symptoms.
In addition, soybeans contain gossyphile, rhamnose, stachyose and other oligosaccharides, which cannot be absorbed and utilized, and may be fermented by some harmful bacteria in the colon to produce gas, causing children to have abdominal distension and discomfort. Therefore, it is best not to drink soy milk for children under 1 year old. Eat less after 1 year of age.
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1. Drink soy milk in moderation, and the right amount is the best to prevent drinking too much at one time.
2. Soy milk is rich in fat and protein required by the human body, children often drink a lot of benefits, soybeans have the ingredients to promote estrogen secretion, the content in soybeans is not high, soy milk is made with a small amount of soybeans and a lot of water, children only spine in breakfast intake, and will not be excessive. Children who have signs of early development or who have a daily diet rich in soy products should drink less or no cherry socks.
3. Pay attention to a few points to take taboos, do not boil thoroughly, avoid rushing eggs, avoid drinking soy milk on an empty stomach, avoid putting brown sugar, avoid storing soy milk with thermos flasks, avoid drinking excessive amount of soy milk, and avoid drinking with medicine.
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The age at which toddlers can drink soy milk:
1. Babies under the age of one cannot drink soy milk. Although the nutritional value of soy milk is comparable to that of cow's milk, it is still irreplaceable for babies under one and a half years old. Because there are some flatulence factors like insoluble cellulose in soy milk, infants and young children whose gastrointestinal function has not yet fully developed can easily cause diarrhea or bloating.
Therefore, babies under the age of one should not drink soy milk.
2. One-year-old babies can drink soy milk. Soy milk is rich in protein and fat, and there are many benefits for babies to drink soy milk, but it is necessary to pay attention to drinking it in moderation to avoid protein allergies.
Benefits of drinking soy milk for babies:
1. Fat babies are suitable for weight loss and drink soy milk. Cow's milk has a higher sugar content than soy milk, and babies who have lost weight are more suitable to drink soy milk. Babies who are still growing and developing must not drink because they need a lot of fat and cannot use soy milk instead of milk.
2. Babies who are allergic to lactose can use soy milk instead of milk. Most Asians do not absorb the lactose in milk, and the sugar in soy milk is absorbed by the body.
3. Babies drinking soy milk can enhance their own resistance. Soy milk contains unsaturated fats and other substances required by the human body, and drinking soy milk increases the baby's immunity.
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Two-year-old babies due to the imperfect development of kidney function, the osmotic pressure in soy milk is high, so the baby within two years old drinking soy milk may increase the burden on the kidneys, it is not recommended for babies within two years old to drink soy milk.
Secondly, the protein of soy milk needs digestive enzymes to digest, and the digestive enzymes of the baby within two years of age to digest the protein of soy are still less, and it is easy to cause bloating and diarrhea when drinking soy milk.
Finally, soy milk contains estrogen, which can cause precocious puberty. Therefore, it is not recommended for young children to drink soy milk for a long time, so as not to consume excessive estrogen from plants and lead to the occurrence of precocious puberty.
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Some people can drink soy milk, which is rich in various nutrients and has many benefits for the body. It is best to break the soy milk that children drink with a wall breaker, which is conducive to children's jokes and absorption.
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It is better not to drink, mainly milk, beans can cause bloating, stomach bloating, indigestion and increase the incidence of diseases.
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Babies over one year old can drink soy milk, soy milk is particularly nutritious, and it is also helpful to the nutrition required by the baby's body.
At this time, the baby drinking soy milk can play a role in enhancing physical fitness and helping digestion, so it is recommended that the baby can drink some soy milk after the baby is one year old. Soy milk cannot be given to the baby on an empty stomach, and must be drunk with bread, buns and other foods.
The ingredients of five-grain soybean milk include traditional soybeans, as well as corn, millet, black rice, buckwheat, oats, red beans, sorghum, mung beans and other ingredients.
Ingredients: 70 grams of soybeans, 1200 ml of water.
Preparation method: 1. Soak soybeans for 6-16 hours and set aside;
2. Put the soaked soybeans into the mesh cover of the soymilk machine, add water to the cup, start the soymilk machine, and make cooked soymilk after ten minutes.
Efficacy: Nourish yin and moisturize dryness, widen and neutralize the spleen, and improve underwater qi.
Five-bean soy milk. Ingredients: 30 grams of soybeans, 10 grams of black beans, 10 grams of green beans, 10 grams of peas, 10 grams of peanuts, 1200 ml of water.
Preparation method: 1. Soak five kinds of beans for 6-16 hours and set aside, 2. Put the soaked five beans into the mesh cover of the soymilk machine, add water to the cup, start the soymilk machine, and the soymilk will be cooked after ten minutes, and the alarm will be completed.
Efficacy: Lowering lipids and blood pressure, strengthening muscles and spleen, and protecting cardiovascular system.
Five-bean red date soy milk.
Ingredients: 26 grams of soybeans, 9 grams of black beans, 9 grams of green beans, 9 grams of peas, 9 grams of peanuts, 13 grams of red dates, appropriate amount of water.
Preparation method: 1. Soak soybeans, black beans, green beans, peas, and peanuts together for 6-16 hours and set aside;
2. Wash and pit the jujubes;
3. Put the red dates and soaked five beans into the net cover of the LB soymilk machine, add water to the cup according to the regulations, and turn on the power for ten minutes. The red date soy milk is ready.
Efficacy: Lowering lipids, lowering blood sugar and blood pressure, replenishing deficiency and invigorating qi, strengthening the spleen and stomach.
Goji berry soy milk. Ingredients: 60 grams of soybeans, 10 grams of wolfberry, 1200 ml of water.
Preparation method: 1. Soak soybeans for 6-16 hours and set aside;
2. Put the soaked soybeans and wolfberries into the mesh cover of the LB soymilk machine, add water to the cup, start the soymilk machine, and cook the soymilk in ten minutes.
Efficacy: Nourish the liver and kidneys, benefit the eyes and eyes, and enhance immunity.
Red dates, wolfberries, soy milk.
Ingredients: 45 grams of soybeans, 15 grams of red dates, 10 grams of wolfberry, 1200 ml of water.
Preparation method: 1. Soak soybeans for 6-16 hours;
2. Wash and pit the jujubes, and wash the wolfberries for later use;
3. Put the soaked soybeans, red dates and wolfberries into the net cover of the LB soymilk machine, add water to the cup, start the soymilk machine, and cook the soymilk for ten minutes.
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Three-year-olds can drink soy milk. Soy milk is rich in fat and protein needed by the human body, and there are many benefits for children to drink regularly, but it is also necessary to prevent drinking too much at one time.
Soybeans have ingredients that can play the role of estrogen, but the content of this ingredient is not high in soybeans, and soy milk is made with a small amount of soybeans and a lot of water, and children will not overdo it if they only consume it for breakfast. Children who already have signs of early development or who have a daily diet rich in soy products should still drink less or no alcohol.
Even if the baby can drink soy milk, pay attention to:
1. Avoid boiling thoroughly: Soy milk should be boiled thoroughly. Because raw soy milk contains harmful substances such as saponin and trypsin inhibitors, drinking it before it is cooked can cause nausea, vomiting, diarrhea and other poisoning symptoms.
Nowadays, many families have purchased tools for polishing soy milk, and they generally have the awareness that "soy milk can only be drunk after boiling". However, many mothers think that since "soy milk can be drunk after boiling", often the soy milk is turned off immediately after boiling, and experts point out that before drinking homemade soy milk, the soy milk should be boiled and boiled thoroughly.
Usually in the boiling process of soybean milk, when the soybean milk in the pot is foaming and boiling, the temperature is only 80-90 degrees, this temperature can not completely destroy the toxins in the soybean milk, at this time the heat should be reduced (so as not to overflow the soy milk), and then continue to boil for 5-10 minutes in order to completely destroy the toxic substances in the soy milk.
2. Avoid rushing into eggs: Some mothers think that since milk boiled eggs are very nutritious, then rushing eggs into soy milk for babies to eat must be nutritious. Actually, quite the opposite.
Because the viscous protein (egg white) in eggs will combine with the trypsin in soy milk to produce substances that are not easily absorbed by the body, so that eggs and soy milk lose their original nutritional value.
3. Avoid drinking soy milk on an empty stomach: It is best not to let the baby drink soy milk on an empty stomach, most of the protein in the soy milk will be converted into heat in the human body and digested, and the nutrients can not be fully absorbed by the baby. It is best for the mother to let the baby eat some starchy foods such as snacks and bread and steamed bread while drinking soy milk, so that the nutrients can be fully absorbed and utilized by the baby.
4. Avoid brown sugar: there are many organic acids in brown sugar, such as acetic acid, lactic acid, etc., which can combine with the protein and calcium in soybean milk to produce denatured substances and calcium acetate, calcium lactate and other lumps, which not only damages the nutritional value of soybean milk, but also affects the absorption of nutrients contained in soybean milk.
5. Do not use a thermos flask to store soy milk: Putting soymilk in a thermos flask will cause the bacteria in the bottle to multiply in large quantities under suitable temperature conditions, and after 3 or 4 hours, the soymilk will deteriorate.
6. Avoid excessive consumption of soy milk: Mothers should pay attention not to let their babies drink too much soy milk at one time, which is easy to cause protein indigestion, bloating, diarrhea and other discomforts.
7. Avoid drinking with medicine: Some drugs such as erythromycin and other antibiotic drugs will destroy the nutrients in soybean milk, and even produce ***, which is harmful to health.
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Fresh milk is indeed not good, because there is no fresh milk desensitization equipment in China, and it is generally sent by small units or individuals.
Soy milk should be noted:
1. The soymilk machine can't be boiled, and it is not suitable for young children (the soymilk machine is generally boiled to 80-90 degrees, and the heating is stopped in order to prevent the pot from overflowing).
2. The soy milk you buy can't distinguish whether it's made of genetically modified soybeans, and you can't drink it 3. It's still okay to buy it and cook it yourself, but it's very troublesome.
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You can drink it, but pay attention to the variety of food, and pair it with other foods, drinks, and fruits. I wish the baby a healthy growth!
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Yes, but you should be careful not to choke on it, and you should be accompanied by an adult.
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Can boys get precocious puberty when they drink soy milk.
Take special medicines for children**.
Small children can drink Red Bull, but not too much. Red Bull contains caffeine, I am afraid that children will not be able to sleep after drinking it and affect the quality of sleep, but the caffeine of a can of Red Bull is far less than a cup of coffee, which is equivalent to the caffeine content of a bottle of Coke.
Extraction code: 81dn Parents are very concerned about their children's brain development, and the two peaks and peak continuation periods of children's brain development are the fetal period (pregnancy), infancy (3 years old after birth) and childhood (4 to 12 years old), this stage is the first period of intellectual development, and it is the basis for the formation of various abilities such as language thinking, learning cognition, emotional and social communication in the future. >>>More
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