What are the effects of Polygonatum polygonatum? What is the method of cooking?

The effect of yellow essence is to nourish yin, replenish qi and replenish essence, tonify kidney essence, and also have the effect of beauty and beauty, you can use yellow essence and wolfberry to make soup, you can also use yellow essence and lean meat to make lean porridge.

Yellow essence nourishes qi and nourishes yin, strengthens the spleen, moistens the lungs, and benefits the kidneys. It is used for spleen and stomach qi deficiency, fatigue and fatigue, lack of stomach yin, dry mouth and less food, lung deficiency and dry cough, cough and blood, lack of sperm and blood, soreness and weakness of waist and knees, premature whiteness, internal heat and thirst. Yellow essence can be used to make yellow essence wine, yellow essence is washed with cold boiled water, put into a wine tank, the liquor is slightly warm, poured into and soaked for 1 month.

There are many types of Chinese herbal medicines, and the health effects of different Chinese herbal medicines are different. Understand the health effects of Chinese herbal medicines. For example, we can often use the yellow essence, which can have the effect of replenishing qi, blood and moistening the lungs.

Efficacy of Polygonatum Polygonatum Essence:

Nourish the qi, moisten the heart and lungs, and strengthen the muscles and bones. Treatment of deficiency, cold and heat, tuberculosis and coughing up blood, body weakness and lack of food after illness, weakness of muscles and bones, rheumatic pain, rheumatism and ringworm. The fleshy rhizome is thick and yellow, containing a lot of starch, sugar, fat, protein, carotene, vitamins and a variety of other nutrients.

Yellow essence can have the effect of strengthening muscles and bones, which is good for replenishing energy, and can also have the effect and effect of strengthening muscles and bones, which has a certain effect on improving physical fitness.

Huangjing Wumad Liquor: 50 grams of Huangjing, Atractylodes macrocephalus, pine needles, 75 grams of wolfberry and asparagus, 1000 ml of low-alcohol liquor, put the medicine into a glass bottle, seal and soak for 15 days. Drink a small cup (about 15 ml) in the morning and evening.

Efficacy: Nourishing qi and spleen, moisturizing dry and black hair. It is suitable for facial and limb swelling, dry and white, dry and itchy, irritable and sleepless. Yellow essence wine can have the effect of black hair, which has certain benefits for replenishing qi and blood and strengthening the spleen and stomach.

Yellow essence stewed chicken: 1 chicken, 30 grams of yellow essence, 15 grams of Codonopsis, 20 grams of Huai Yam, 1500 ml of broth, appropriate amount of ginger and green onion, add water and boil for 2 hours to drink.

Efficacy: Lowers blood sugar, blood lipids, nourishes qi and nourishes yin, nourishes the kidneys and invigorates essence. It is suitable for symptoms such as weakness of the spleen and stomach, constipation, emaciation, poor appetite, and lower belt. Such a recipe can have a good effect and effect on relieving constipation, and it also has the effect of strengthening the spleen and stomach and replenishing fatigue.

Regarding the efficacy and dietary therapy methods of yellow essence, you know the stuffy spine, and it can be seen that there are many benefits of yellow essence, which can improve immunity. It is not only nutritious, but also clean and hygienic, which can supplement rich protein and calcium, and can effectively prevent the occurrence of diseases.