Water chestnut cooked food can invigorate qi and strengthen the spleen, what are the benefits of raw

It can have a weight loss effect, and it can also relieve fever, and then play a fire effect, which can supplement protein and help diuretic.

It can resist cancer, can also relieve the symptoms of neuralgia and headache, can be **** disease, can also be diuretic and lactation, can clear heat and relieve heat, clear heat and detoxify, can **.

It can help the body prevent the occurrence of cardiovascular diseases, cardiovascular and cerebrovascular diseases, hypertension diseases, bronchitis diseases and cold diseases. And it can also strengthen the body's resistance.

It can be spleen deficiency, can prevent indigestion, can enhance physical fitness, can also reduce edema, and can also remove eczema.

Introduction: Many people prefer to eat water chestnut, we know that water chestnut can be eaten after cooking can benefit qi and strengthen the spleen, so what kind of effect can it have when eaten raw? Did you know? Let's find out.

1. What is the effect of water chestnut raw food?

Water chestnut is a natural gift, we know that it grows in water is also an aquatic plant, it is relatively sweet to cure, and it is very delicious whether it is eaten raw or cooked. We can see that when we eat raw water chestnut, it can help people, and at this time, it can make people, so there will be less fat in the award, and it can also help people relieve the fat in their bodies, so through some ways and methods, people can. And in ordinary times, it can also detoxify and go to the heat, because its detoxification effect is also relatively strong, in the summer, people can eat some water chestnuts to make their body better, and many elderly people eat this food for their own body is also better.

And we found that it also has some thirst-quenching effects, because the meat of water chestnut is more delicious, and the skin is relatively crispy, and it has a fragrant taste after eating.

Second, it is better for the body

As a fruit, it can help people clear away heat after eating, and can also help people eliminate fever, solve the boredom in their hearts, and quench their thirst, so some of his effects are particularly many. Many people may be more tired after a day of work, so eating some water chestnut can also eliminate fatigue, it is similar to the feeling of half a grain, so we usually eat some water chestnut, which can help their mental recovery and be more abundant. We can also use it to skin care and hair, we all know that he has some odor installation effects, and can also help people moisturize ** at ordinary times, at this time the hair becomes black and shiny, so you can eat some water chestnuts, it can also help people alleviate some ** diseases, so that your ** becomes more beautiful, there are some itchy states, it will also be eliminated, and you have a healthy body.

It can play a leading role, can also play a role in invigorating qi and strengthening the spleen, can play a role in clearing heat and detoxifying, can also play a role in dissipating heat, can supplement protein, can lower blood pressure, can prevent cardiovascular diseases.

The effect of raw food is that it can have a detoxifying effect. It can replenish the trace elements of the body. It has the effect of detoxification and diuretic. It can also be used to relieve hangover and drink sobering. Prevent some diseases. It can also improve appetite.

Raw water chestnut can enter the spleen meridian and be used for indigestion, loss of appetite, fatigue, weakness, loose stool, edema, eczema and other symptoms caused by spleen deficiency.

Water chestnut is the fruit of the aquatic plant water chestnut, the effect of water chestnut is to strengthen the stomach and stop dysentery, clear heat and relieve fever, invigorate qi and strengthen the stomach, detoxify alcohol, diuretic and lactation, the role of water chestnut is to treat stomach ulcers, dysentery, water chestnut food taboo is weak and cold people should not eat water chestnut raw, should not be cooked with pork, easy to cause abdominal pain.

1.It is beneficial to strengthen the spleen and is used for symptoms such as indigestion and loss of appetite caused by spleen deficiency. 2.

It is beneficial to anti-cancer, and water chestnut has the ability to inhibit the degeneration and proliferation of cancer cells, which can effectively prevent cancer. 3.It is beneficial to **, raw water chestnut is conducive to promoting the catabolism of body fat, which is conducive to **.

Water chestnut is suitable for fresh food when it is crisp and tender, water chestnut contains a lot of starch components, giving people a light fragrance and sweet taste when eating fresh, it can be appetizing and healthy, but the nutrients are retained the best, and the nutritional value is the highest.

1.It is beneficial to strengthen the spleen: raw water chestnut can enter the spleen meridian, which can be used for indigestion, loss of appetite, fatigue, weakness, loose stool, edema, eczema and other symptoms caused by spleen deficiency.

2.Beneficial to anti-cancer: raw water chestnut has the ability to inhibit the degeneration and proliferation of cancer cells, and regular consumption of raw water chestnut can effectively prevent cancer.

3.Beneficial to **: Raw water chestnut is conducive to promoting the catabolism of fat in the body, thereby reducing the accumulation of fat in the body, so as to achieve the ** effect.

4.It is conducive to lactation: lactating women eat raw water chestnut, which is conducive to lactation and can alleviate the symptoms of milk blockage.

In our lives, there are many pregnant women who pay great attention to dietary conditioning, so they will also choose to eat some cooked water chestnuts in their daily diet. Because the nutritional value of water chestnut is very high, and it has the effect of invigorating qi and strengthening the spleen, eating some water chestnut appropriately will also bring certain help to the body of pregnant women. No matter what kind of food you eat, it must be appropriate for pregnant women, not a single supplement of nutrition, to achieve balanced nutrition, let's learn more about it.

Water chestnut is an aquatic plant, the taste is delicious and delicious, many people will choose to eat some water chestnut in life, at the same time, water chestnut contains a lot of calcium, for pregnant women to eat some water chestnut cooked food can effectively supplement the calcium in the body, so as to promote the growth and development of the fetus in the body. In the first trimester, if pregnant women eat some water chestnuts appropriately, they can effectively supplement the starch content in the body, so that the glucose component in the body can also be supplemented to a certain extent, and the anemia of pregnant women can be alleviated and prevented. If the physical fitness of pregnant women is poor, and they often have qi and blood weakness, they can also choose to eat some water chestnut resin to achieve the purpose of replenishing blood and invigorating qi.

It can be seen that water chestnut cooked food is helpful for pregnant women, but it should also be eaten appropriately. <>

In traditional Chinese medicine, if a pregnant woman eats too much water chestnut during pregnancy, cooked food may lead to the aggravation of the cold in the body, which will also have a certain impact on the stomach and intestines. Moreover, the starch content of water chestnut is also very high after cooking, if you eat too much water chestnut cooked food in your life, it may make the blood sugar in the body abnormal, and it will also make pregnant women gain weight. <>

According to the above, we can understand that pregnant women eating water chestnut will bring certain help to the body, but if you eat some water chestnut cooked food for a long time, it will also have a certain impact on the body, so pregnant women can choose to eat water chestnut according to their own physical fitness.

Pregnant women should not eat too much; Because if you eat more, it will increase the burden on the stomach, which is not conducive to digestion, and it is a cold food, which is not good for the fetus, may affect the gastrointestinal tract, and in severe cases, it may also lead to miscarriage.

Pregnant women can eat more; Because there is a lot of protein in the edges and corners, the nutritional value is high, and eating it regularly can be beautifying, **, invigorating qi and strengthening the spleen.

Water chestnut is rich in starch, protein, glucose, unsaturated fatty acids and a variety of vitamins, such as vitamins B1, B2, C, carotene and calcium, phosphorus, iron and other trace elements.

The cooked method is to use 20 raw water chestnut meat, add an appropriate amount of water and boil it into a thick brown soup with a simmer, 3 times a day; Or use 100 grams of water chestnut meat, add 30 grams of barley, and cook it into porridge to eat.

Raw food method: When eating raw, be sure to wash and rub it thoroughly, and blanch it in boiling water for a few minutes or bask in the sun for a day before eating.

The ancients believed that eating more water chestnut can replenish the five organs, remove all kinds of diseases, and can be lightweight, the so-called light body, is the best bodybuilding effect, because water chestnut does not contain fat that makes people fat. "Compendium of Materia Medica" said: water chestnut can replenish the spleen and stomach, strengthen the knees, strengthen the strength and invigorate qi, water chestnut porridge is beneficial to the stomach and intestines, can relieve internal heat, and the elderly are often fed.

1. Anti-cancer, the alcohol-soaked aqueous solution of Rhomboids has an inhibitory effect on the degeneration and tissue proliferation of cancer cells.

2. Strengthen the knees, strengthen the strength and invigorate the qi.

3. Alleviate ** disease and assist ** pediatric head sores, head and face yellow water sores, ** warts and other ** diseases.

4. Water chestnut diuretic, lactation, anti-hangover, is the auxiliary food of **.

5. Red water chestnut is dried and ground at the end, taken on an empty stomach for 10 grams, red dysentery is sent down with old wine, and white dysentery is sent down with rice soup to cure dysentery.

6. Fresh water chestnut (water chestnut handle), rub the affected area, several times a day, to treat warts (juvenile flat warts, multiple common warts).

7. 120 grams of fresh rhododium stems (remove leaves and fibrous roots), decoction in water, treat children's head sores and poison, and can also relieve hangover.

8. The old water chestnut coal is preserved, ground into fine powder, and the affected area is compressed with sesame oil to treat the yellow sores on the head and face.

9. 10-50 grams of water chestnut powder, appropriate amount of sugar, fry into a paste and eat. It has the effect of clearing heat and relieving fever, removing annoyance and quenching thirst, invigorating qi and strengthening the spleen, and detoxifying alcohol. It is suitable for bitter mouth, polydipsia, sore throat and other symptoms caused by alcoholism.

10. 10 grams of water chestnut, chebula, barley, and wisteria tumor, decoction in water, twice a day, to treat esophageal cancer and stomach cancer.

11. Boil raw water chestnut meat into brown soup, use 20-30 water chestnuts every day. The soup is taken 2-3 times, which can cure uterine cancer and stomach cancer. According to Japanese reports, this formula has been taken for a long time and has been repeatedly effective.

12. Water chestnut porridge: 100 grams of rice, boil porridge, when boiled to half-cooked, add 30-60 grams of water chestnut powder, cook together, and season with an appropriate amount of brown sugar. It has the effect of strengthening the spleen and stomach, replenishing qi and preventing cancer.

It is suitable for chronic diarrhea, malnutrition, old age and frailty. It also has the effect of preventing and treating gastric cancer, esophageal cancer and uterine cancer.