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Don't try to hate, the more you want to hate her or the more you want to forget her, the deeper her memory will be in your heart. You should focus your attention or energy elsewhere, drink a glass of milk before going to bed, and think about something else so that you don't dream about it again.
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Thinking about it day and night, it will naturally be forgotten after a long time, so don't deliberately forget her.
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As deep as hatred goes, so does love.
You force yourself to hate her because you still love her and don't want to forget her!
If it's still possible, try to get her back and don't leave yourself with regrets.
If it's really impossible to be together, then learn to forget.
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Time can dilute everything. I also broke up with my girlfriend the other day. It's still uncomfortable, but it's much better. Alas. Do more things you love and ask your friends to hang out more, so that you can be better and happier, and the old ones don't come and the new ones don't come.
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Why do you want to hate him?
Because there's a knot in your heart, right?
Let's do more exercise and don't do it deliberately, because deliberately forgetting will make you remember more (this is what I think).
So keep your mind level.
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Psychological suggestion. Construct the story. All things are tried.
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After breaking up, I always dream of each other, which means that there is still a partner in my heart, but the other party already has a partner. At this time, it is better to learn to divert your attention and not to focus on missing each other.
First of all, since you have broken up, you have to look down on such feelings. Because even if you miss each other again, it won't help, unless two people can reconcile. So doing such meaningless things is also a waste of time and energy.
Second, the other party already has a new relationship and a new object, and he must learn to let go. If you always remember your previous feelings, it will affect your life and normal emotional interactions. It will also affect your own emotional experience in the future.
Third, learn to divert your attention and don't think about these things deliberately. If you think about these things often, it will be reflected in your dreams, so in your daily life, you must learn to divert your attention and not think about your previous feelings.
Finally, learn to accept new feelings and embrace a new love life. If you are not willing to accept a new relationship, then take care of your life, do your work well, or study well, so that you can make yourself better and attract more people's attention.
If it was my ex who had already found a new partner, I would definitely not always think about such things, because it would be futile and a waste of energy and time. Even if he doesn't have a long-term object, he shouldn't put his time on it.
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Maybe it's because I still can't bear him in my heart (a withdrawal phenomenon), or maybe I don't want the other party to have a new girlfriend so soon.
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Because you can't let go of him in your heart, or you still hate him in your heart.
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Since you have chosen to break up, you have to let it go! Don't think about what he used to be good about, but about his usual bad, so that you will slowly forget about him.
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Think about it day and dream night night.
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1. Dreaming of breaking up with your girlfriend indicates that your fortune will be getting better and better.
2. When you dream of breaking up with your girlfriend, you have to work harder, success is not something that will come in the future, but from the moment you decide to do it, it will continue to accumulate.
3. Dreaming of breaking up with your girlfriend means that you may not be as good as your girlfriend in some ways, so you will worry about losing your girlfriend.
4. When I dream of breaking up with my girlfriend, I actually love my girlfriend too much, I don't want to lose her very much, I feel a little inferior in my heart, and I am afraid that my girlfriend will not love me, so I broke up with my girlfriend in my dream. It is recommended that the dreamer relax himself, give a little more to your girlfriend, and believe that this love will not have a problem with the royal silver.
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If you dream that your girlfriend breaks up with you, the person who has this dream is very eager for this relationship to go on for a long time, and you want to tie it in your heart and send it in your dream, and it is a very happy thing for you to be with your beloved. However, it is inevitable that there will be some unpleasant things between you and the other party, such as you have different ideas about the choice of the relationship situation, there will be many unpleasant things, the spring dream is auspicious, and the autumn dream is unlucky.
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Maybe you want to break up with her, the so-called thinking day and night.
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I care too much about you and her, and I'm afraid of losing her.
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