What methods of whitening are effective and safe, and what are the really safe and effective whiteni

Sun exposure or genetics may lead to cancer, aging, freckles, dark spots, etc., so you can eat more fruits and vegetables in your daily life to care for your skin and make it whiter. Skincare products are not a panacea, so you don't have to use whitening products, eating more fruits can also whiten.

Pure natural method 1: vegetable whitening.

Mix green peppers, cucumbers, quarter-bitter gourds, celery, green apples, etc. into beauty vegetable juices, which contain enough vitamin C and are very effective for whitening.

Pure natural method 2: vinegar egg whitening.

Take a fresh egg, wash and dry, add 500ml of high-quality vinegar and soak for a month. When the eggshell is dissolved in the vinegar, mix a tablespoon of the solution with a glass of boiling water, stir and take one cup a day. Long-term use of vinegar egg liquid can make **smooth and delicate, and sweep away all dark spots on the face.

And be careful.

1. The most important thing to pay attention to whitening is the cleanliness of the face, and washing the face with rice washing water twice a day is conducive to whitening.

2. Eat more vegetables and fruits and drink more water.

3. Maintain a good schedule (taking a nap from 12 o'clock to 2 o'clock can be beautiful).

I hope you get better and better, and the new year will be smooth, your wishes will come true, and you will be in good health.

- Finally, I wish you more and more white, more and more beautiful, and a smooth ,—— work

Do a good job of sun protection, don't go out if you have nothing to do, you can take a milk bath or make milk or fruits and vegetables if you can**! Just keep a good diet and routine every day!

Eat more foods that contain vitamin C.

Eat more fruits and vegetables rich in vitamin C. Heat is the most important factor in promoting the formation of melanin, so try to eat less foods with strong light sensitivity, such as coriander, carrots, celery, etc. In addition, it is paired with a moisturizing moisturizer.

To strengthen antioxidant maintenance, you can choose to use a refreshing water-based dosage form to reduce oil secretion and accumulation, or you can try to add pearl powder after mixing water and honey, so that after a few uses, your face will be significantly improved.

**Low is called melanocytes, secretion of melanin causes blackening, for melanin to carry out the corresponding **or prevention, melanin is most likely to form light, to prevent sun exposure, ** aspects such as common photorejuvenation, photon strong light exposure can knock it off melanin, can achieve the purpose, there are whitening injections but the safety is not very certain, it is recommended to be cautious.

The real safe and effective whitening method is to whiten through dietary therapy**, usually drink more water, eat more foods rich in vitamin C, eat more fruits and vegetables, and eat a light diet. Clean** every morning and evening, do it once a week to remove the stratum corneum, and apply **twice a week**.

If you want to be really safe and effective, the way to whiten is to apply ** every day, and then in terms of diet, don't eat some spicy things, eat more vegetables, which helps **absorption** and improves **elasticity**.

What are the really safe and effective whitening methods, I think at least let this **, that is, keep full of water, you know, well, don't do this, exposure to the sun, to, a reasonable diet, eat more vegetables and fruits, you can use this at night, cucumber dressing, well, want this, uh, stick to it for a long time, and there is one more, that is, a good work and rest time, a good life, time, you will get better and better.

What are some really safe and effective whitening methods? It is made with honey, egg white and milk, which can both whiten and moisturize.

For melanin to carry out corresponding ** or prevention, melanin is most likely to form light, to prevent sun exposure, ** aspects such as common photorejuvenation, photon strong light exposure can knock it out of melanin, can achieve the purpose.

The nature of everyone's ** is different, and it is best to choose the whitening method that suits your skin. That is, there is no best, only the best for yourself.

** whitening is determined by genes in a sense, although the acquired maintenance can make him whiter, but there must be a good foundation. Therefore, you need to maintain it for a long time, apply sunscreen and apply sunscreen when the sun is strong.

A safe and effective whitening method is mainly to spend less time in the sun, avoid ultraviolet rays** to become white, in addition, from the diet, you should eat more vitamins and protein. For example, fish and various berry foods. Vegetables and fruits are important raw materials for whitening, because the vitamin C contained in vegetables and fruits is an antioxidant, which can be compared to pigmentation and aging.

The truly safe and effective whitening method is to change it through diet and exercise.

There is nothing *** in either way. It can not only whiten, but also enhance the body's immunity. Get in shape for the better.

Hello, what are some really safe and effective whitening methods? A safe and effective whitening method is to wear some sunscreen and the like for a long time. Wear a hat to protect yourself from direct ultraviolet rays. Thank you!

A really safe and effective whitening method, I personally think that we should try to avoid direct sunlight in our daily life**, and eat more fresh vegetables and fruits from the diet, clean the face regularly, and do not use cosmetics casually, because these may be damaged**.

What are the really safe and effective whitening methods, whitening methods, it must be food supplements, eat more vitamins, fruits and vegetables, go to bed early and get up early for this beauty sleep.

Eat plenty of fresh fruits and vegetables. To avoid direct sunlight, apply some skin cream in moderation, these methods are safe and effective.

For fair skin and healthy **, nutrients must be consumed evenly. Vitamin C, in particular, is a top-notch whitening agent that helps prevent the production of melanin and protects** from collagen production. But it's not good to blindly eat plenty of fruits and vegetables.

In particular, lemon, parsley, and mugwort are phototoxic substances. Green vegetables such as bell peppers, broccoli, and spinach, strawberries, apples, and kiwi are relatively safe fruits. And there are now many easy-to-consume vitamin supplements.

What are the really safe and effective whitening methods, I think you can still use vinegar to wash. This is safe and whitening. Of course, you can also use some Chinese herbal skin care products to wash.

Really safe and effective whitening methods, drink more water, eat more fresh vegetables and fruits, sleep well, milk plus eggs, honey can also be used to make ** better.

Usually pay attention to a light diet, balanced nutrition, wear sunscreen for long-term outdoor activities, moderate exercise, regular work and rest, and don't stay up late.

If you want to talk about whitening, you need water and cream to add ** no matter how simple it is, but you have to insist, it's very important!

If you want whitening, I can tell you some of my experiences:

I think it depends on your age, the products suitable for different age groups are different, and it also depends on the nature of your **, whether it is dry, oily, or sensitive skin. (Sensitive skin is a little more complicated, because it's not good to be allergic).

I can only tell you what I know. I'm neutral** but I have acne, and I was so strong that I left a lot of red marks, and ** it was black and red. Later, I used DHC's cherry set, but I didn't dare to buy a large set at first, because I am a student (university), so if the expensive price has no effect, how resentful it is!

So I bought a small set, about a month's dosage, and as a result, my classmates said that I had changed, so I continued to use it, and I personally thought the effect was good, but it was expensive. (I'm by no means advertising) but don't use it for sensitive skin, because I introduced it to a classmate, she has sensitive skin, she is very cautious, first poured a little from me to wipe it, and the result is red and swollen, so don't use sensitive skin!

In one is the 22-piece extraction type of KOSE that was discovered later**, it is not very expensive, a box of 22 pieces costs more than 50 yuan, you can put it in the refrigerator in summer, take a bath, cool down and beauty, very comfortable.

Finally, there are the products of the poor. Add mung bean flour with water. You can go to acne or freckle, the whitening effect can be seen after you wash your face once, it is very suitable for summer use, you can also stir it for a few days and put it in the refrigerator, take a bath, it is very comfortable!

However, don't use this for dry **.

In short, my experience is that DHC cherry + kose 22 slices + mung bean flour.

1.Dissolve vinegar and salt in water, the ratio is approximately water: white vinegar:

Salt 9:3:1, moisten the towel with the mixed solution, rub it on the face, once in the morning and once in the evening, (if you want to wipe it one or two more, it's no problem), the effect is good, and the effect is fast, ** will turn white, and the acne will disappear

2.Fry the strawberries into juice and top with egg whites. Wipe every 2 3 daysAfter mixing water and honey, add pearl powder, and after using it a few times, your face will be white and tender!

4.The easiest, cheapest, most convenient, but very, very, very effective whitening method (experience it yourself) is to make a paste of bananas (it must be bananas, not to replace them with plantains), then pour in whole milk and add a small amount of water. The ratio of these things is about 2:

5:1 Then rub it on your face, then gently pat your face, and finally do nothing. Wash off after 20 minutes.

What did you find??? Is it a white circle?

I have been using the first method until now, the effect is really good, and it is very good, as long as it is in a spray bottle, you want to use it like a toner, you can try it, I hope it will also work for you a a

Get good rest and drink plenty of fluids. Use some fruits that are rich in vitamin C.

Go to the hospital and buy a vitamin ......Wipe it on your face.

Hello, Know Me Cosmeceutical Skin Consultant is happy to help you.

Fresh potato milk**.

Efficacy: Potatoes contain a lot of nutrients and proteins needed for facial skin, and egg yolk can be used to whiten and moisturize the skin.

Method: Take the egg yolk and put it in a clean utensil, peel the potato, grind it and put it in the container with the egg yolk. Mix evenly, then add the fresh milk, and use a stirring stick or chopsticks to stir the fresh milk, egg yolks, and potatoes into a paste.

After the paste ** is slightly heated, moisturize the potato milk ** and gently apply it to the face, and wash it off with warm water after 15 to 20 minutes.

Take something rich in vitamin C. Go out during the day and wear sunscreen and choose some whitening products, but be aware that some ingredients are photosensitive and should be used before bed.

Since the beginning of the second year of junior high school, beans have been a problem in my life. I had a whole face of pimples, and there was only a pitiful trace of self-confidence. Fortunately, I suddenly remembered that my friend from college also worked in Xi'an like me, and his face was not much better than mine in the past, but at the last party, there was no Doudou on both sides of his face, and he couldn't see a single mark.

In the end, I learned that I checked the [Yu Han's face] and wrote it to do it, and the acne was removed and then it didn't grow. I did it myself, and it only took me about a little over a month, and my colleagues said my face was much smoother. For this reason, I can't be proud in my heart, it's sweeter than when I get paid.

The strongest strategy in whitening! I want to whiten the mountain and become Snow White's look at the bridge.