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Because you are lacking one of the most important things to learn, and that is interest.
And even if you don't want to learn, you can't say it, but encourage yourself in your heart, I can do it.
Because the more you think about whether you want to study, then you really don't want to study, and I just got over the middle school entrance examination.
Don't worry, it's okay, because many new students have also said that they quit by the third year of junior high school.
Don't put too much pressure on yourself, set a realistic goal, and all the storms can be passed.
Smile, there's nothing you can't do.
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The more you get distracted, the worse it gets! The worse it is, the more distracted! You should put down your studies and go to the countryside to relax! That's it.
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It's going to feel that way. I am more interested in the subjects that I study well, and I don't want to study the subjects that I am bored with.
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How to say it, the most important thing is that you can't calm down and can't sit still!
That's why I was distracted in class!
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Look for the first place in your class and say to him in front of the class"I'm going to beat you! "Then study hard so you don't get distracted.
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Don't care what others say, learn from you, ignore it. Don't pay attention to the sounds around you, after a long time you will find that the sound is less and less, more and more quiet, people will look at you with another eye, you will definitely improve, so that others will evaluate you: he has something to do, he has learned...
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Think about it, you've been studying for so many years, are you going to waste all your years of hard work? Thinking about this might add some motivation. Since you want to learn, you have to be serious, put some pressure on yourself, believe in yourself, work hard, and work hard!
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First, some students with strong receptivity reported that they were agile and understood the teaching content quickly, and were often in a state of undereating, thinking that the pace of the teacher's lecture was too slow, the content was too simple, and it didn't matter whether they listened or not, so they were prone to wandering.
Second, some students with defective basic knowledge always can't keep up with the teacher's rhythm in class, and often don't know what the teacher has said, so they are distracted.
Thirdly, some students always listen to classes based on their interests, and when they encounter subjects and teachers they don't like, they don't listen carefully, and over time, they will get distracted in class.
Fourth, some students have developed bad study habits in the past and are always inattentive in class.
So he thought he was incorrigible, so he gave up his efforts and let himself be in a state of distraction.
Fifthly, some students are physically weak and have a poor schedule, so their brains cannot function for a long time, making it difficult for them to concentrate on their studies, so they will involuntarily wander.
For different situations, different measures need to be taken to prescribe the right medicine.
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The first is the lack of motivation, this type of mind wandering is caused by the unclear purpose of learning, the lack of interest in the content of learning, and the lack of motivation to learn. In order to overcome the distraction caused by such reasons, we must first correct our attitude towards learning and cultivate our interest in learning, so that it is possible to concentrate our thoughts on learning. The second is obsessive thoughts, which are caused by obsessive-compulsive thoughts, a common manifestation of obsessive-compulsive neurosis.
Obsessive-compulsive thinking is a symptom in which certain thoughts often pop up in the patient's mind, and it is difficult for the person to restrain them with subjective will. Judging from the situation you introduced, it is more likely that your "mind wandering" belongs to the latter situation. In fact, the phenomenon of "wandering" is not uncommon on campus.
But most people's "distraction" is only transient, they can come back to their senses quickly, and they don't pay attention to their "distraction". For people with obsessive thoughts, they tend to pay too much attention to this phenomenon of "mind wandering" that can happen to anyone, trying to resist it on the one hand, and on the other hand, they are anxious and distressed about it for no reason. Under the psychological effect of this "spiritual interaction", "mind wandering" is not only not eliminated, but strengthened.
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If you are always distracted when studying, it means that you are thinking about other things, so it is said that you are not focused enough, it is recommended that you do not think too much, study carefully when you should study, and only by concentrating on one thing can you do one thing well.
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When you study, your mind is always wandering because you are not concentrating on something, something is affecting you, or it is too difficult to study.
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It is because there is no interest in learning, boring or stressed, and the mind is not concentrated, so when studying, the mind will wander.
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When studying, I always get distracted, which means that I haven't learned yet, and I concentrate on studying, and I won't get distracted when I get in. No matter how much pressure you have, you will get distracted.
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If you have a lot of things on your mind or a heavy mood, you should put down all your concentrated study, put your studies first, and wait until you have finished studying to do other things. In this way, study and life are not wrong, remember! Thank you!
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Learning is relatively boring, and it is especially easy to get distracted when encountering learning problems, as long as you have a firm will, you will get better slowly.
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I'm also distracted, you can train yourself slowly.
Make an alarm clock, start with 15-20 minutes, focus for 15-20 minutes, and rest for 10 minutes. Then gradually increase the length of attention time, and slowly it will be better.
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1.I am not interested in the content of the study, and I am not focused.
2.There are other things in the heart, there are troubles.
3.I don't know the meaning of learning.
4.I don't know what to learn and how to learn.
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Poor health will also lead to poor brain, so you must be in good health.
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When studying, you must listen carefully to the teacher's lectures, otherwise if you go down, your grades will plummet.
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1. There are major changes in family or surrounding life, which involves energy, and thinking is easy to wander, 2. Not interested in the homework involved in class, thinking is easy to wander, 3. Puberty development, paying too much attention to the opposite sex in the classroom, thinking is easy to wander, 4, abstract thinking is developed, imagination is rich, and divergent associative thinking is often derived from somewhere the teacher says, and thinking is also easy to wander. This is also the habit of most writers.
The best way is to prescribe the right medicine, see which point you belong to, if you are not, you have to examine yourself three times a day to see what your shortcomings and shortcomings are.
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I get distracted sometimes, and I'm always thinking about something else! Here's what I have to say, and I hope you can adopt it
1.If you are distracted in class, you can prepare well before class, then your self-confidence in class will be improved, and then you can immediately focus on your mind if you raise your hand more.
2.If you are doing something that you are distracted You can do it once and immediately realize that you still have something to do, so you can do it quickly, and then you will be much less distracted!
It is recommended that you arrange your work and rest time reasonably and do more outdoor sports. Doing things more seriously with those can improve concentration. Moreover, it is also very important to master the method, pay attention to the combination of work and rest, people generally have limited time to concentrate, and people with clear ideas will communicate with each other, and there will be a good way.
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