The man broke the record of 24 minutes and 33 seconds of underwater breathing, what is the limit tha

Although humans are the smartest on Earth, it is undeniable that our distant ancestors also evolved from the ocean, and in the process of evolving from whales to humans, we have developed many new skills, but we have also lost a lot of skills, such as holding our breath underwater. Every extra second spent in the water is a challenge to the limits of the human body, and it is not easy.

1. Underwater apnea is related to lung capacity, the higher the lung capacity, the longer the underwater apnea hold. In fact, in the water, everyone's breath-holding time is determined by the lung capacity, the average person's lung capacity is about 3000 ml, can hold the breath for one to three minutes, after special training swimmers, the lung capacity is higher, can hold the breath for three to four minutes.

Second, the effective way to improve lung capacity through aerobic exercise is to do aerobic exercise. Improving lung capacity can be done through physical exercise, especially aerobic exercise, such as long-distance running, or regular exercise such as brisk walking. The higher the lung capacity, the stronger the activity endurance will definitely be higher than that of the average person.

Vital capacity is actually an indicator of the ventilatory function of the lungs. It is one of the indicators that reflect your physiological lung respiratory function. Normal human body at different ages, different genders, the value is different, generally the juvenile is relatively low, so when you grow and develop to young adulthood, this indicator will reach a peak, and then with physiological decline, the index will decrease.

3. Don't blindly challenge the limit of apnea in waterIt is very dangerous to blindly challenge the limit of apnea in water. When people hold their breath in water, the amount of oxygen in the body decreases, which is not conducive to metabolism, and holding their breath for a long time will lead to severe hypoxia, and in severe cases, syncope will occur. If you faint in the water, it is easy to choke, causing the water to enter the respiratory tract, enter the lungs, and cause drowning.

You can usually practice breath-holding, but don't go to dangerous waters alone, go to safe waters as much as possible, and warm up before entering the water.

All in all, the limit of the average person's apnea in water is about three minutes, but it also varies from person to person, and it is related to lung capacity.

The average person can tolerate the limit of 5 minutes. This requires foundation, and it is difficult to achieve this record without practice. But it is also dangerous, and it is recommended not to try it.

The duration of underwater apnea is related to the individual's constitution. In general, the maximum limit that a person can withstand underwater apnea is between 30 seconds and 60 seconds.

This person is Budimir Buda Sobat, and at the age of 54, it is amazing to be able to do this! Ordinary people are about 1-2 minutes, if you exercise regularly, or professionally, it can reach about 3-4 minutes.

The average person can tolerate the breath-holding time of about two minutes. When you take a deep breath and hold your breath for two minutes, you will feel your chest feel swollen and tight. The man really has the magic to hold his breath for so long.

The average person's limit is about 2 minutes, because the average person has never been trained, so there is only so much time.

The most extreme underwater breath-holding record of human beings is 22 minutes and 22 seconds, generally speaking, most ordinary people can hold their breath for less than 5 minutes, and even trained people can only hold their breath for 5-10 minutes, but the world's longest breath-holding person Sevo Linson can hold his breath underwater for more than 22 minutes without carrying an oxygen cylinder, which can be called a man who does not need oxygen.

As we all know, humans mainly breathe with their lungs, so they can't stay in the water for a long time like fish, but the world's longest underwater breath-holding person Sevo Linson seems to be born to breathe in the water, he not only set a record of 22 minutes of underwater breath-holding, but he also said afterwards that he still felt very comfortable, and he had broken the previous record at 20 minutes and 10 seconds, but this time he wanted to play in the water for a while, so he stayed 22 minutes and 22 seconds.

However, it is not easy to achieve such a world-class achievement, and it is said that Denmark's Sevo Linsen had a very difficult task before completing the challenge, when he was accompanied by his brother and monitored his physical condition at all times, such as his heart rate or oxygen level. Second, he empties the air around him of carbon dioxide and nitrogen, so that his lungs are filled with as pure oxygen as possible.

And in order to conserve oxygen in his lungs, he needs to adjust the water temperature to 30 degrees, which is more conducive to stabilizing his heart rate, and wait for his heart rate to drop to 30 beats per minute before he really starts to hold his breath. However, in addition to adequate preparation, Sevo Linson also has his own unique breathing style, and he has spent his life studying a special set of breathing theories to achieve better breath-holding results.

From 03 to 07, Sevo has won four championships in freediving competitions, and he not only has the world record of the longest underwater breath-holding time, but also another world record is not wearing oxygen cylinders, only wearing basic diving equipment, such as goggles and swimming trunks, etc., diving, his best score can dive to the bottom of 72 meters, you know, just like how many meters people dive will be crushed to death, the deeper the water, the greater the pressure, if there is not enough diving experience and breath-holding skills, It can be said that you can't dive even a short 10 meters.

The 54-year-old Budimir Buda Sobat in Croatia took on an underwater breath-holding challenge, where he first inhaled pure oxygen for a few minutes and then set a Guinness World Record of 24 minutes and 33 seconds under the supervision of a medical journalist.

In the past, there was a world freediving champion, Gianluca Ginoni, who held his breath for 18 minutes and 3.69 seconds, breaking the record for the longest underwater breath holding at that time. His challenge in a swimming pool in Italy was witnessed by many people, and he persevered for 18 minutes, 3 seconds and 69 seconds before he surfaced. He came out with his body almost collapsed to the extreme.

But on 28/02/17, there was a Spanish bull man, the last person to break the record, he was Aleix Segura, who held his breath underwater for 24 minutes and 3 seconds, and was the new Guinness World Record holder at that time.

Of course, there are such cattle people everywhere, but for us ordinary people, this is actually not good, because holding your breath will bring adverse effects to our human body.

For example, when holding your breath, it may cause the air pressure in the chest cavity to rise, which may lead to the return of venous blood to the heart, which will also greatly reduce your blood pressure, resulting in insufficient blood supply to your heart muscle, brain cells, and retina, and at the same time, it will also produce a series of symptoms such as dizziness, tinnitus, and dark eyes, which seriously affect our health. At the end of breath-holding, we will reflexively take deep breaths, but this will cause the air pressure in our pleural cavity to become low, which will cause the blood in the veins to flow back quickly to the heart, and the blood pressure will rise sharply. For the elderly, this will destroy the heart and cerebrovascular cells, resulting in very serious adverse consequences.

Only the latest apnea number one is remembered, and the last record breaker has been forgotten in time.

It was he who broke the record once again, and this man from Croatia was named Budimir Buda Sobat.

Recently, the British news reported that recently, 54-year-old Budimir Buda Obat (Budimir Buda Obat) in Croatia, under the supervision of doctors, journalists and supporters, broke the world record set by himself, holding his breath in the water for 24 minutes and 33 seconds, and the previous record, which was also set by himself, broke the old record of 24 minutes and 11 seconds set by himself.

The last record was broken by this man, his name was Budimir Buda Sobat. He is a person who loves diving and swimming, and every day he has to take a little time to practice diving and swimming. And she is a very caring person, and the money he set the Guinness record for is used to people in need.

Budimir Buda Sobat, who was the last record holder, and it was he who broke the record this time, he broke his own record.

Recap: 54-year-old Croatian man holds his breath underwater for 24 minutes and 33 seconds Breaking the world record, 54-year-old Budimir Buda Obat challenges his underwater apnea in a pool in the Croatian town of Hisak. He breathes with pure oxygen a few minutes before the procedure, increasing the oxygen level in his body.

Under the on-site supervision of doctors, journalists and supporters, Sobart eventually set a world record of 24 minutes and 33 seconds, breaking the old record of 24 minutes and 11 seconds set by himself. It is reported that he also hopes to raise funds for the local area and the affected children who were damaged by the ** in December last year.

Presumably, everyone has had the experience of holding their breath, that is, they can only hold their breath for about a minute at most, and some people with large lung capacity may be able to hold their breath for up to 2 minutes. Seeing this news, I couldn't help but wonder why he could hold his breath for so long?

It is reported that the competition was held in a swimming pool in the town of Hissac, and Sobat was done under the supervision of doctors, journalists and supporters. To prepare himself, Sobart breathed heavily with pure oxygen in the minutes before attempting to break the record, which increased the oxygen levels in his body. The former bodybuilder turned his attention to static diving, becoming one of the top 10 divers in the world before setting the old record of 24 minutes and 11 seconds underwater.

With a few minutes of pure oxygen inhaled before attempting, Sobart was able to hold his breath for more than twice as long as the current world record for resting breathing time, which does not require additional oxygen.

He has a specialization in the art industry, and I believe that he also refers to scientific methods and a lot of specialized training to be able to break his previous old record.

As ordinary people, the author suggests that we should not try it lightly, and if we have to try, we must ensure that we are equipped with relevant medical staff to ensure our own safety.

On the one hand, he keeps his breathing slow, making his body consume oxygen less quickly. In addition, by exercising his lung capacity, he can inhale a large amount of air in a short period of time. Therefore, it can survive under hypoxia for a long time.

Because his endurance is very strong. A 54-year-old man set a world record of 24 minutes and 33 seconds of underwater breathlessness, and he was able to hold his breath underwater for so long because he had endured a long period of training.

It's a shocking challenge, breaking the world record, it must have been very hard professional training, training at high intensity every day, repeating it constantly, and success will favor this man after all.

High lung capacity, know how to use gas, and secondly, can't move in the sea, so as to reduce the body's need for oxygen, so that you can be underwater for a long time without ventilation.

The average normal person holds their breath underwater for about one minute to two minutes, and after that, the body will feel uncomfortable, while some athletes will hold on for a longer time, and this man is very powerful.

Because normal people have not received professional training, normal people will not hold their breath underwater for more than 2 or 3 minutes.

A normal person is about one minute to two minutes, because people can't breathe underwater, so the time to hold their breath is relatively short, this man is simply amazing.

Hold your breath normally for 5 minutes, so the man has indeed made a miracle, and I hope that many divers will show according to their personal physical conditions that they will not study blindly.

Generally, it is only about half a minute to a minute, so 24 and a half minutes should be said to require a lot of lung capacity.

One minute to three minutes. It's a little more than a minute, but two or three minutes is very powerful. I've tried to hold my breath before, and I hit the top in 1 and a half minutes, and I'm probably not very good at holding my breath.

Recently, there was a piece of news that attracted everyone's attention, this is a foreign man who broke the record by holding his breath underwater for 24 minutes and 33 seconds, and then many netizens said that they couldn't even do a fraction of what he compared with him. So how long is it normal for a person to hold their breath underwater? Let's talk about it today.

In fact, there is no specific specified value for how long to hold breath, because everyone's physical fitness is different, so everyone's breath-holding time is also different. If a normal person can usually hold his breath for more than 30 seconds, it means that the cardiopulmonary function is relatively good. Moreover, breath-holding can also play a role in exercising lung capacity, but when holding breath, we must pay attention to the method, we must regularly control the time of breath-holding, and choose a reasonable exercise plan according to the confident and specific situation.

Normal people can practice for 3 or 4 minutes, and you must be careful when training breath-holding, because after breath-holding training, in fact, the body is in a very hypoxic state at that time. And the human body will not feel any discomfort, as if it does not want to breathe at all. Therefore, if you do not pay attention to the poor function of the heart and lungs, if you do not breathe for a long time, the human body will faint, and the will of the person will be gone.

At this point, you lose consciousness in the water, which puts your life at risk. Therefore, if you practice breath-holding, you must practice according to the method, and you must be careful not to blindly force yourself to prolong the time.

When practicing breath-holding, you need to breathe deeply and cycle several times during the inhalation preparation phase, which is to expel carbon dioxide from the body so that myoglobin can be filled with oxygen. At this time, if you use a fingertip oximeter to test, no matter how deep and hard you breathe, your need for saturation, the range of normal people is 95 99%. <

Before you start to practice breath-holding, try to lie flat on the ground and use the method of abdominal breathing, which is not breathing, which means that you breathe in with your abdomen to fill up oxygen, and then exhale passively, that is, let the air in your body release naturally, at this time you can clench your teeth and close your tongue.

When it comes to breath-holding, you want to make sure that every part of your body is relaxed. Let the oxygen in the body be gradually depleted.

There are many, many ways to prolong breath-holding, some people may be able to hold their breath for two minutes, and some people may be very five-minute, but this time is not the basis for judging whether our human body is healthy, if you are really not at ease with your body, you may wish to go to the hospital for a detailed examination to understand your own situation. <>