How to wear high heels without being tired or painful?

How to wear high heels without being tired or painful? There is also a saying: put on high heels, beautiful and painful.

The following points can alleviate your problems, but perfection is not tiring or painful, and it still needs to be adapted after years of baptism!

The first point: first analyze why you and I wear high heels, why I am tired and painful or choose to wear it for a reason! Because it may be the company that requires you to wear it, or you can wear it yourself.

No matter why you wear it, you wear it for the improvement of your image, for the tall long legs, and for the sense of line! When you get the right amount of tiredness and pain, I think you can balance it out and wear it appropriately, wear it when necessary, and wear less at other times!

The second point: it may be the height of the shoes, is it because you have just worn high heels? Wearing high heels is also a science, no one can achieve it overnight, and the height should be from wedge heel to mid heel again.

The third point: it may be the quality of the shoes, when it comes to quality, we all know that dozens of dollars a pair and a pair of hundreds of yuan are slightly better in terms of material workmanship, he will optimize from the material of the shoes to the selection of the sole and the fit of the arch, because a price is worth the same truth, of course, excluding the reason for low prices and high sales!

The fourth point: the problem of choosing shoes can not be ignored, the arch fit is very important, the choice of shoes to try on the try-on, try on her comfort, try on its size, here is a little trick of popular science, when trying on the size of the shoes, please try to stand on your feet, test the stability, if the heel can leave the upper about 2 cm at this time, please give up the shoes, because the shoes are small! This is important!

Maybe this is also one of the reasons why some people are tired and exhausted after a day!

Summary: The quality of shoes must be passed, and there must be certain skills when choosing shoes, which will basically relieve or not feel tired and painful. New shoes are usually slightly rubbed at the beginning, so you can take care of them yourself, such as applying soap or hand cream.

1. First of all, you must choose a pair of well-fitting high heels. 2. You can go online to buy a foot pad, which has a decompression effect. 3. It is best to choose centimeters for the heel.

4. High heels can be blown with a hair dryer hot air, and the feet will not be so tired when heated and expanded. 5. Wipe the foot grinding place a few times with soap or candle, and the shoes will not grind the feet.

The principle of thermal expansion and cold contraction can be used to blow with the hot air of a hair dryer; You can also stuff a large ball of newspaper into high heels for a few nights to avoid crowding your feet with new shoes; Or rub some talcum powder on your feet before putting on your shoes to reduce friction with your heels.

Blow the high heels with a hair dryer before wearing them, so that the leather will not be awkward. There is also a band-aid that can be applied to the heel without grinding to the heel and making the shoe fit better.

Insoles can be padded. High heels are also sold with special insoles, so it won't hurt so much to wear them again.

What should I do if I want to wear high heels but am afraid of tired feet? Teach you a little trick to wear it for a day without getting tired or hurting your feet.

1.Thick socks and a hairdryer

Put on a pair of thick socks and put on your favorite shoes. Use a hair dryer to blow through the tight part of your shoe. Put on your shoes and walk around until they are completely cool, repeating if necessary.

The material from which this shoe is made expands due to heat, becoming more flexible. Note that this trick only works with natural materials, such as leather.

2.Moisturizer

This method only works on genuine leather shoes. Apply moisturizer to the inside of your shoes, paying attention to the heel and toe area. The moisturizer will soften the leather, and when you wear the shoes the next day, your feet will reshape them a little.

3.Talcum powder

Talcum powder can reduce friction on the surface of the foot. Sprinkle some powder on your feet before putting them on. If you don't plan to wear socks, rub some talcum powder on to make sure your feet don't get wet.

4.A classic Band-Aid

This trick is practical and obvious, it will prevent friction, eliminate friction and thus eliminate blisters, especially when you wear high heels. Make sure the band-aid is a little larger than the friction zone so that it doesn't move and it will be comfortable to put on.

5.Silicone insole

These protective insoles that protect the shoes from wear and tear can be purchased in pharmacies, orthopedic stores, and even online. They come in a variety of forms, so you can adjust them to your problem area. <>

1. Solve the problem of squeezing feet.

Sometimes newly bought shoes may have the problem of squeezing the feet, so to make the shoes firmly wear on the feet without falling off, it is definitely necessary to squeeze some. But if the new shoes you just bought are too crowded, you can't do it.

At this time, we can use thick socks that we wear in winter, put them on, put them on again, and blow them with a hair dryer. This will make the shoes expand a little (hot expansion and cold contraction), and it will be slightly more comfortable to wear.

2. Solve the problem of walking pain.

Even if the high heels fit the feet, you will face the situation that your feet will hurt after wearing them for a while, so you can try to stick your index finger and middle toe, or middle toe and ring toe together with breathable medical tape, which can effectively reduce the pressure on the soles of the feet.

Some girls who have just started wearing high heels will also have blisters, so you can rub a little aloe vera gel to reduce inflammation and redness. Then take a leisurely foot bath and add a little black or green tea, both of which have amazing anti-inflammatory properties.

The forefoot is propped up, pain-proof, and wearing high heels will be much more comfortable with this! Soft, reduces friction, distributes pressure, and no matter how high the heels are, they will not tire the feet

3. Solve the problem of walking and slipping.

If there is some slippery walking when wearing high heels, then we can spray the feet twice with setting spray before putting on the shoes to keep the feet dry so that the toes will not slip.

Fourth, solve the problem of friction with feet and shoes.

If there is friction between the foot and the shoe when walking with the shoes, then we can apply the baby powder evenly on the feet, especially the instep and heel, which can significantly reduce the friction with the shoes.

Baby powder is easy to use, you can remove oil stains, you can pour a little into high heels to prevent heel grinding, and you can also apply the body to prevent prickly heat in summer.