How about the left foot and right foot seedling medicine foot soak of Qianjie biology? 5

I've used this, and there's a sticker in this one. I didn't insist on soaking my feet, I tried wearing high heels, my feet hurt and it didn't hurt to soak once, as for other effects, I didn't insist on it, and I didn't have much experience. But that sticker is really good, and my cervical spine hurts a lot.

Once I posted it once, and the next day it was much more comfortable. I felt very good and pasted a rich bag to my mother, writing that the effect is to invigorate blood and dissolve stasis, but I didn't expect to use it for 15 days. It's really gone.

Then my mom asked me to buy 20 boxes, took all the stickers away and said**Painful stickers**. I'll leave all the soaking to me, and I'll come back to this problem of soaking my feet when I'm done soaking.

I am a Miao person, many times we are uncomfortable, we use the ancient recipe of Miao medicine, including fumigation, medicinal bath, silver needle, massage and the like. For example, by the cold, cold we will use Miao medicine to soak the feet to dispel the cold, soaked will also heat and sweat, and the effect of the Miao medicine is very strong, generally we soak our feet at night, the next day the cold will be much better, personal feeling very effective. Soaking your feet in Miao medicine can also promote sleep, speed up blood circulation, and relax the whole body, which I like very much.

I didn't sleep well before, but I feel that my sleep has improved a lot after soaking.

I only know that the Miao medicine is very good, don't they all say that the thousand-year-old Miao medicine is a thousand-year-old Miao medicine.

Healthy foot soaking is good for the body.

Liu Xinming, who has been studying TCM health for more than 30 years, has a unique view of TCM health preservation, and he believes that health preservation is a self-care method that people carry out in order to protect life, reproduce and maintain health in their work and life practice. Modern health care is from physiological, psychological, social, environmental and many other factors to consider, understand and treat the health and disease of the human body, is to establish a medical model from the perspective of "biological, psychological, social" to control and reduce the incidence of chronic diseases, which is characterized by expanding from the first to prevention, from physiology to psychology, from individuals to groups, to hospitals to expand to society, to take corresponding measures and methods to protect health, delay aging, and improve the quality of life. The ancient health preservationists attached great importance to the four seasons of health preservation, and the "Yellow Emperor's Neijing" clearly put forward the health requirements of "the health of the wise man must be suitable for the four seasons and the cold and summer" and the four seasons of "spring and summer yang, autumn and winter yin" health preservation principles, and discussed the specific health preservation methods of each season of spring health, summer health, autumn and winter.

On the basis of the "Yellow Festival Neijing", the health practitioners of the past dynasties have summarized many theories and methods of health preservation in the four seasons. All in all, a balanced and harmonious health regimen is guided by a holistic view. The human body is an organic whole, and no matter which link is disturbed, it will affect the normal progress of life activities.

The whole is nothing more than the relationship between man and nature and the relationship between various organs and tissues in the body. To survive in nature, man cannot be separated from nature, and must adapt to nature. Only when people and nature want to adapt, can the internal organs, qi and blood achieve balance and unity.

The most important thing in traditional Chinese medicine health preservation is to eat and drink sparingly, live regularly, and do not work in vain.

Traditional Chinese medicine, the most dazzling treasure of the Chinese nation, runs through the history of the entire Chinese nation, and involves various cultural fields, as an ancient medicine, it still exudes its immortal light. With the overall concept of "the unity of heaven and man" and the guiding ideology of "syndrome differentiation and treatment" of the basic theory of yin and yang, it has formed a unique oriental medicine, selected from the "world of traditional Chinese medicine", and Chinese medicine is indisputably a treasure of the Chinese nation!

For health, I think we should have a proper life routine, a reasonable diet, and appropriate exercise. Maintaining a good mood keeps our body healthy.