It s been two months and it s still the same dream

I've been like this before, but not so often. Or weak physique, or poor rest (I mean quality). Then don't put your hands on your chest when you sleep. Or try sleeping in a different room for two days.

What did you do for her after she had this kind of dream for the first time? Maybe she's dreaming for the sake of dreaming because she subconsciously thinks that just by dreaming like this, she's going to get your attention or something.

It's nothing, isn't it just to do, if you feel pressured, go to talk to a friend, if you can't do it again, find a psychologist.

Maybe it's too hot. Maybe he's under too much psychological pressure. You should buckle it up. No more. Ask for a few talismans!

Go to a psychiatrist! ～

Go to a psychiatrist! ～

Go to a psychiatrist! ～

Go to a psychiatrist! ～

Go to a psychiatrist! ～

Go to a psychiatrist! ～

Go to a psychiatrist! ～

Go to a psychiatrist! ～

Let's change the environment, don't be too obedient, and it will be fine.

Unsettled, go outside to relax...

Don't put your hands on your chest when you sleep, this kind of dream is very uncomfortable.

Go find some professional and ask.

Dreaming is a manifestation of deep sleep, indicating that you may be tired these days, pay attention to rest, dreams are normal, pay attention to washing your face and brushing your teeth before going to bed, improve sleep quality, drinking a glass of boiled water is good for your health, don't think about problems and strenuous exercise, forget about positive sunshine before falling asleep to prevent nightmares, I hope it can help you

Isn't it because of some things lately? But don't worry, if you have a good dream every day, it means that you will have good luck, haha.

Carlet Dream Interpretation--- The contrast between the desire in the heart and the reality is too great carlet;

Carlet Psychological Counseling--- There is no **, life is a regret, there is no love, life is a kind of multi-she.

Carlet Taoist sayings--- Tao Chong (Tao is like a vessel),

It's normal, and I've had a similar experience, a normal behavior of human brain waves.

It is normal, this is a reaction of the human cerebral cortex, and dreaming also has the effect of releasing psychological pressure. People who don't dream are weird, but there is one thing that is not a good thing if you dream too much, then you may have been stressed too much recently, or something has made you feel uneasy during the day. And if you remember the things in the dream the day after the dream, then you may have a nervous breakdown, you should pay attention to the dream is a special ideology, everyone can dream, people's sleep can be divided into four stages, the first stage lasts about ten minutes, it is easier to wake up, the second stage is not easy to wake up, it lasts twenty minutes, the third stage lasts forty minutes, and then enters the deep sleep stage, these four stages take about ninety minutes, and then enters the REM sleep stage, and the dream appears in this stage, This phase lasts between five and ten minutes, after which the four stages of sleep are repeated, and after the fourth stage of sleep, there is another REM sleep phase, which is longer than the first, and this cycle of sleep cycles until you wake up, and with the arrival of dawn, the fourth and third stages of sleep slowly disappear.

If you wake up the sleeper when the eye movement is active, he will usually say that he is dreaming, in fact, everyone dreams during sleep, dreams are a normal physiological and psychological phenomenon, dreaming does not hinder people's rest, you always remember the dream you have very clearly, it is you who wake up after the eye movement sleep stage, and then enter the next sleep stage, every 90 to 100 minutes, there will be a dream, so it is normal for you to remember one or two dreams a night, Some people say that he never dreams because he never wakes up in the eye movement sleep stage of dreaming in sleep, and he wakes up at other stages, so he doesn't remember dreaming after waking up, which doesn't mean that he hasn't dreamed, and you say that you yourself feel that dreaming has not affected your sleep, so don't worry, in fact, I have been dreaming every day since I was a child, and I remember it very clearly, there are a few dreams I had when I was a teenager, and now more than 20 years have passed, I still remember it, it's okay, don't be afraid, dreaming is a very interesting thing, People who never remember their dreams sleep how boring it is for them, you should be happy that you can have many interesting dreams every day, your sleep is better than others!

Oh, do you have this problem, are you happy on the surface, but in fact you are too stressed?

Find someone to talk to or divert your attention I only have insomnia for a period of time but I don't dream