What are the effects on the body if the windows are not opened frequently in the room?

One to winter, people are used to being in the winter, indoors is summer, wearing bears outside, wearing shorts in the house, eating ice cream! Windows are strict, in fact, this is because of a big hidden danger that leads to our health problems! First of all, the opening time is not less than 45 minutes.

The number of openings is not, the windows are opened 3 times a day for no less than 15 minutes each time, basically keeping the indoor air fresh.

Second, as long as you open the window with the stove. Many people think they don't have to open the windows when they're not cooking. In fact, even if it's just burning water, the exhaust fumes of the gas are simple, walk to the living room and bedroom.

Therefore, when gas is used, it doesn't matter how the cooking is to open the window or use the hood.

Thirdly, the windows can be correctly spotted when sleeping in winter. When you sleep in winter, many people always like to end the window to avoid catching a cold. In fact, when sleeping in winter, the windows allow you to swim while sleeping in winter, but avoid the wind and don't let it blow directly.

Sick or experiencing strong winds, it is not appropriate to open windows during heavy rain.

Fourth, the best window is 10:00 to 3:00 p.m.

Before going to work in the morning, many people get used to the window and come back at night. According to research, the city's two air-polluted peaks usually appear before sunrise, which is the most inopportune window of time, according to research. The two periods of relative air cleanliness are 10 a.m. and 3 p.m., advocating that we open our windows in this moment.

Fifth, smog days need to be closed. Some people say that the smoke outside the smoke is relatively large, so close the windows to prevent the smoke, when in fact the windows are small, and use a humidifier, moisturize spray, or put a basin of water on the heat to add air humidity so that dust and microorganisms will sink.

Sixth, natural ventilation is king. Someone bought an air purifier and I think it's good, the usual air purifiers on the market now can only remove dust, except for smoke and odors, and kill bacteria and viruses slightly better. However, secondary pollution may be present in enclosed spaces, and when air quality is improved, there is no need to turn on the air purifier for a long time and should be chosen in natural ventilation.

Poor breathing, dryness. If the air is not circulated, the gas will accumulate more and more after a while, which can easily lead to nasal congestion. Enclosed spaces lead to dryness indoors, and there is an increasing lack of water.

It is easy to get sick, the air is not circulated, viruses and bacteria are easy to breed, and a large number of them will cause people to get sick.

It is easy to get dizzy due to lack of oxygen. Because the air in the room is limited, if the outside oxygen cannot enter the room, there is a high risk of insufficient oxygen.

In this way, the air quality inside the room will be poorer, and it will also make people's physical fitness worse and worse, and then it is easy to develop respiratory diseases.

I think that if you do this, you will not be able to breathe fresh air, and if you grow in a polluted environment for a long time, it will naturally cause respiratory problems. It is very dangerous.

Open windows 24 hours a day for poor ventilation.

All-day ventilation will also cause a certain amount of pollution to the room, because according to different times its air quality is also different, 11 o'clock at noon - 2 o'clock this time the air quality is very poor, it is best not to ventilate, there will be exhaust pollution caused by traffic, especially in haze weather, the quality is worse, the human body will inhale a large number of harmful substances will cause harm to themselves, like this case do not ventilate.

In addition, if it is ventilated in rainy weather, the house will be particularly humid, and it may also cause some damage to the furniture. It is more feasible to choose a time period in the morning or afternoon for proper ventilation, but the window should not be opened for too long, such as the morning dew is heavy and humid, and the window is not good for the respiratory tract.

Precautions for opening windows for ventilation

1.Open the windows 3 times a day.

Open the windows for ventilation three times a day. No less than 15 minutes each session. It can basically keep the indoor air fresh.

2.Pay attention to the window opening period.

The best time to open the window is 9:00 a.m. to 11:00 a.m. or 2:00 p.m

00 ~ 4:00。Because in these two periods.

The temperature has risen. The harmful gases trapped at the bottom of the atmosphere have dissipated. Good ventilation.

3.Do not open windows on rainy days.

If it rains. It is also not advisable to open windows for ventilation. Instead, it pollutes indoor air. It is advisable to close windows before and during the rain. Open the windows after the rain.

If you don't open the windows in the house for a long time, it will definitely be harmful to your body.

In addition to the long-term lack of air circulation, which will breed a large number of germs, it will also cause insufficient oxygen supply in the air and insufficient oxygen supply in the blood, which will cause damage to various organs of the body, such as poor spirit, yawning, etc

Feeling tired, weak, and memory changes throughout the day.

Poor concentration, insomnia, dementia. Frequent dizziness, palpitation, chest tightness, breathlessness, abnormal blood pressure, frequent constipation, stomach distension, irritability, and susceptibility to colds. And the window opening time is also particular.

It is best to open between 9 a.m. and 4 p.m. The air is at its best at this time. Also, it is better not to sleep with the windows open at night, except in summer.

When the cold wind blows in, it may cause facial paralysis.

The windows should be opened frequently in the house to ventilate the air, which is good for the body.

Now in the special period of the epidemic, in order to avoid infection with the new crown pneumonia, many people are staying at home, many experts and professors remind us to open the windows of the room to ventilate more when we are at home, so many people are puzzled, why open the window? Wouldn't the virus float in?

Opening windows 24 hours a day for ventilation is definitely not good. Because the air quality is different at different times of the day. We often say that we should open the windows every day to ventilate the room in order to keep the space fresh and improve the air quality in the house.

Between 8 am and 10 am and 4 pm to 6 pm, the air quality during these two time periods is relatively good, and it is recommended to open the windows. The rest of the time, because traffic congestion generates a lot of exhaust fumes. If you open the windows for ventilation, then the air quality in exchange is not very good.

In addition, if there is a haze weather, everyone has closed doors and windows, how can they open the windows for ventilation? In hazy weather, the air quality outside is very poor, and you must wear a mask when you go out, otherwise you will inhale a lot of dust and harmful substances.

If you open the windows of your home at this time, then you are inviting these harmful substances into the house, isn't it stupid?

If you leave the windows open all day, if it rains, the humidity of the air in the house will be high, which may also affect the furniture. Especially in the south, if there is a southerly wind or rainy weather, the air is very humid.

At this time, everyone has closed doors and windows, and sometimes even has to prescribe dehumidifier, otherwise the whole house will be wet. If you open the windows again at this time, it will be a nightmare, and it will also cause damage to the wooden furniture in the house.

You can open the window half an hour before going to bed at night, and it is not advisable to open the window again when it is time to sleep. Because many houses are facing the road nowadays, if you sleep with the windows open, the noisy noise on the road will make you sleep badly.

In addition, there is a lot of dew in the morning, and the humidity of the air is also high. Long-term window opening time is also not good for the respiratory tract.

Not opening the windows in the house for a long time is harmful to the body, and not opening the windows will cause many health risks: low oxygen content can easily cause cerebral hypoxia, followed by dizziness, dizziness and other symptoms; The air is not well circulated, and it is easy to breed bacteria, especially molds that are very harmful to human health, and cockroaches, ants, and mites are easy to appear in the room.

Long-term failure to open the window will also lead to the inability to discharge toxic fog such as formaldehyde, gas, and oil smoke in the home, endangering human health; Psychologically, it can lead to negative emotions such as autism and depression. In an environment where doors and windows are closed and the air is dirty, the number of bacteria contained in each cubic meter of air is as high as tens of thousands, and after the windows are opened for ventilation, there are only thousands of bacteria left.

Of course, it will affect health, clean up, ventilate more, and you can move in after a while.

Of course, there will be poor air circulation in the house, which is of course harmful to people.

It's not good to keep the windows open for ventilation. The air quality is different at different times of the day, although the windows should be opened every day for ventilation in order to maintain a fresh space and improve the air quality in the house. But between 9-11 a.m. and 2-4 p.m., the air quality during these two time periods is relatively good, and it is recommended to open the windows.

The windows of the house are always open for ventilation, and if it is sunny, it is okay, and the wind is a little dirty at most. You can clean it up; If it's windy or rainy, you can close the windows, which is safer and more secure.

Not good, not good ventilation for a long time, especially in windy and rainy weather, dust and sewage will enter the home.

It's good that you don't get sick easily.