What s wrong with drinking water every night

It seems that you have not developed the habit of drinking water, resulting in a lack of water and thirst at night.

Snoring in sleep can cause thirst.

It could be that you ate something salty at night.

Then drink more before you go to bed, don't you usually drink much water during the day? Drinking water is a good thing, the body's metabolism depends on water!!

Your home is not ventilated, it's too dry. Do you sleep at night with your mouth open? It's easy to have a dry throat this way.

If it wasn't like this before and it's suddenly like this recently, it's related to the recent heat and the need to prevent a problem with a certain part of your body, it is recommended to go to the hospital for a check-up, so that people can rest assured.

It could be a matter of habit. You see if you can endure it, don't drink, after a few times, will there be any changes. If not, seek medical attention.

Traditional Chinese medicine believes that thirst is mostly caused by liver and kidney yin deficiency and lack of fluid. Drinking plenty of water doesn't necessarily provide relief. In fact, thirst is a sign of a variety of diseases.

1) Sjögren's syndrome Thirst is one of the main symptoms of Sjögren's syndrome. Their thirst is often unbearable, and it does not quench their thirst even if the water does not leave their mouth. Saliva is reduced, it is difficult to swallow dry food, the tongue and corners of the mouth are cracked and painful, and tooth decay is easy to occur.

About half of the parotid glands are enlarged, some have symptoms of submandibular gland or nearby lymph node enlargement, and some are accompanied by joint pain, especially in the elbow and knee joints. In severe cases, it can cause damage to the renal tubules, causing arrhythmia and other dangerous consequences. People with Sjögren's syndrome often have a foreign body sensation and burning sensation in the eye, and the nostrils are dry and easy to crust.

2) Diabetes Diabetes mellitus has symptoms of dry mouth and thirst. Typical clinical symptoms can be summarized as "three more and one less", i.e., polydipsia, polyphagia, polyuria, and weight loss. Polyuria includes increased urine output and frequency, and the total daily urine output can reach 3-5 liters and even up to 10 liters.

Due to polyuria, the body loses a lot of water, so the mouth is thirsty and likes to drink more. Water intake is directly proportional to blood glucose concentration, urine output, and glucose loss in the urine. As an early sign of diabetes, dry mouth is often overlooked because other symptoms are not typical, resulting in a missed opportunity for early stage.

Hyperglycemia is the main cause of diabetes. Fasting blood glucose and postprandial blood glucose can be measured to distinguish diabetes clearly.

3) Hyperthyroidism Hyperthyroidism can also cause symptoms of dry mouth. There is an increase in energy metabolism, an increase in oxygen consumption, an increase in heat production, and an acceleration in heat dissipation. Symptoms include dry mouth and sweating, heat intolerance, moistness and elevated temperature, goiter, and proptosis.

Hyperthyroidism has a slow onset, most people can't remember the exact onset time, and the early symptoms are not obvious, so it is easy to be overlooked, but if the early stage is based on laboratory tests of thyroid function, it is easy to get a clear diagnosis.

Traditional Chinese medicine mostly nourishes the liver and kidneys, nourishes qi and moistens dryness, clears away heat and generates jin **thirst, and has a good curative effect. The following formulas can be used**: 15 grams of Polygonatum polygonatum polygonatum (15 grams), 10 grams (Polygonatum japonica), 10 grams (10 grams of Ophiopogon vulgaris), 10 grams (10 grams of sea cucumber), 10 grams (10 grams of lily).

Drinking water instead of tea can help reduce symptoms.

According to traditional Chinese medicine, it is mainly dialectical treatment, which needs to be analyzed in combination with one's actual situation in order to achieve good results.

Enlarged eye bags need to be massaged every day to promote lymphatic circulation, and slowly relieve.

Hope it helps.

Go to the hospital to check your blood sugar, there is a high possibility of diabetes.

Pay attention to your diet, don't eat too oily, too salty, and try to be light. Then try to gradually control the amount of water you drink, adjusting it slowly. Try adding some watery fruits. I've heard doctors say before that drinking water at night is easy to enlarge eye bags.

It is best not to drink water at night.

Reasons: 1. Eating or drinking water an hour before going to bed at night will increase the burden on the body and directly affect sleep!

2. Drinking water before going to bed will allow the kidneys to participate in the function of the urinary system, so that it cannot get the rest it deserves.

3. The discharge of urine formed will be inhibited due to neuromodulation, which will increase the burden on the kidneys and bladder.

If this happens, it may cause a decline in kidney function! Therefore, it is better not to drink water when you get up at night.

Normal, everyone's physical conditions are different, normal phenomenon.

If you always want to drink water at night, it may be because the food you eat during the day is too salty, or the amount of exercise during the day is too large, or the weather is too hot and sweats a lot, and you don't replenish enough water in time, plus you don't pay attention to your diet, it will be easy to appear, and you always want to drink water at night.

Drinking some water before going to bed at night can promote sleep and help metabolism. However, if you drink too much water, there are also certain disadvantages. First of all, drinking too much water can increase the burden on the kidneys, especially at night, and the kidneys are not functioning as fast as during the day.

It can also lead to excessive urination.