Which friend knows the name of the move of the 48 style Chen style Tai Chi fan, help me to say, than

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Hello, I have helped you to check the results; The 48-style Chen-style Tai Chi Fan is a variation of Tai Chi and a performance form that combines Tai Chi and a fan. Its essence mainly includes the following aspects:1

The use of the fan method: the action of the Tai Chi fan requires stretching, softness and smoothness, and the opening and closing, flipping, rotation and other actions of the fan are combined with the boxing method of Tai Chi to make the action more beautiful and flexible. 2.

Qi through the whole body: Tai Chi pays attention to "Qi through the whole body", and Tai Chi Fan also requires the Qi of the whole body to be penetrated in the movement, through breathing, thoughts, etc., to make the movements more natural and comfortable. 3.

Inner Thoughts: The movements of Tai Chi fans not only require the beauty of the external form, but more importantly, the inner thoughts. Practitioners are required to maintain inner peace and concentration in the movements, and achieve a state of unity of body and mind through the mobilization of minds.

4.Yin and Yang Coordination: Tai Chi emphasizes the coordination of Yin and Yang, and Tai Chi Fan also requires the transformation and coordination of Yin and Yang in the action, and through the change of action, the state of Yin and Yang complementarity and mutual restraint is achieved.

Overall, the essence of the 48-style Chen-style Tai Chi fan is to require the practitioner to achieve the unity of body and mind in the movements.

1. The state of internal and external coordination and ideological integration makes the movements more beautiful and flexible, and at the same time, the clan can also achieve the effect of exercising the body and strengthening the will. Hope mine helps you!

Summary. The Tai Chi fan itself does not have the ability to strike, but it can help the practitioner improve his or her body coordination, technique and strength, thereby improving his or her ability to strike.

The Tai Chi fan itself does not have the ability to strike, but it can help the practitioner improve his or her body coordination, technique and strength, thereby improving his or her ability to strike.

Can you tell us more about that?

The 48-style Chen's Tai Chi Fan is a traditional martial art, and its technical ability is that of Chun Hao, but in order to exert the maximum effect, it needs to go through long-term training and practice. Reasons:1

Insufficient training: The ability of a Tai Chi fan depends on the intensity and depth of training, and if you don't train enough, you won't be able to get the most out of it. 2.

Lack of technique: The skill of the Tai Chi fan also depends on the proficiency of the technique, if the technique is not enough, it will not be able to exert the maximum effect. Workaround:

1.Intensify your training: To get the most out of your training, you need to intensify your training and increase the intensity and depth of your training.

2.Improve your technique: To get the most out of it, you need to improve your technical proficiency, practice, think, and research.

Personal Tips:1Keep training:

If you want to get the most out of your good work, you need to keep training and train carefully every day to improve the intensity and depth of training. 2.Enhanced technology:

In order to maximize the effect, it is necessary to strengthen the proficiency of technology, practice more, think more, and study more in order to improve the technical level. Related knowledge: Tai Chi fan is a traditional martial art, its technical ability is there, but in order to exert the greatest effect, it needs to go through long-term training and practice in order to improve the technical level and play the most sock hole effect.