Is it good for your eyes to be in front of the computer for a long time?

Updated on healthy 2024-06-05
6 answers
  1. Anonymous users2024-02-11

    The impact of long-term exposure to the computer on vision is undeniable We can only prevent it in advance and minimize the impact, but cannot completely eliminate it When the computer is running, whether it is a monitor, a mouse, or a keyboard, electromagnetic radiation will be generated, and the radiation of the display is the largest, so our eyes can not be too close to the display, sit upright, and keep the upper frame of the monitor slightly higher than the monitor, and keep a distance of about 70 decimeters from the display (very important, the eyes are too close, the greater the electromagnetic radiation, the greater the damage to the eyes!). Put some water near the computer, green plants can absorb electromagnetic radiation Indoor light should be adjusted appropriately, at night, when there is no light, press the phone will feel particularly dazzling, the same reason, indoor light should try to maintain the same intensity as the display screen, pay attention to the light can not be too strong, if it leads to the reflection of the display screen, it will make the eyes more tired Drink more boiled water, tea and tea, and wash your face frequently are good for a long time in front of the computer.

  2. Anonymous users2024-02-10

    Watching the computer for a long time is harmful to the eyes, which can lead to dryness, soreness, blurred vision, and even symptoms such as bloodshot eyes and headaches. It is recommended that you should stop what you are doing every once in a while, close your eyes or look into the distance, or do eye exercises to protect your eyes.

  3. Anonymous users2024-02-09

    It's definitely harmful! Due to the prolonged use of the eyes, it will cause symptoms of eye fatigue, manifested as soreness and dryness of the eyes, and there will be a foreign body sensation, burning sensation, photophobia, tearing, and even dizziness and headache in severe cases. Clause.

    Second, the light of the computer screen will affect the fundus, especially the macular area, especially in a darker environment to the computer, too long time will damage the macular area.

  4. Anonymous users2024-02-08

    Frequent use of computers and mobile phones is relatively harmful to the eyes, and long-term use of the eyes will generally lead to visual fatigue and dry eyes, so you need to pay attention. It is recommended that you take a break for more than 40 minutes with your eyes, look into the distance, do eye exercises and eye massage often, keep your eyes clean and dry, and avoid long-term eye use and incorrect eye habits.

  5. Anonymous users2024-02-07

    Watching the computer for a long time will hurt the eyes, although the computer radiation is small, but the long-term accumulation is also a burden on the eyes, lutein in the eyes will be slowly consumed, I usually prepare some blueberry lutein ester fruit pulp drink, this is a bag equivalent to 50 blueberries freshly squeezed, the taste is not bad, plus the compound lutein ester and zeaxanthin, can prevent eye damage caused by the lack of lutein.

  6. Anonymous users2024-02-06

    Harmful, long-term viewing of screen glasses leads to symptoms of blurred eyes, myopia, dilated vision, and excessive pressure on the eyes.

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