What are the bad diseases that threaten people s health when they eat?

Three meals a day is something that everyone should do, and when people eat, if they have the following bad problems, they will threaten their health. First of all, it is to eat too fast, and secondly, picky eating when eating will also threaten health, and some people like to bite the tail of chopsticks occasionally when eating, which will also harm health, and then give you a specific explanation. <>

1.Eating too quickly at the time of eating can be a threat to your health.

When the human body digests food, it needs to bite the food in the mouth first, so as to facilitate the digestion and absorption of food. However, some people eat quickly and do not chew enough food, so it will increase the burden on the stomach and intestines, and it is easy to cause obesity and gastrointestinal problems after a long time. In addition, there are some foods that the human body cannot digest if they are eaten too quickly, which will cause greater harm to people's health.

2.Picky eaters at meals can also threaten your health.

People pay attention to balanced nutrition when eating, and only in this way is it good for people's bodies. If we are picky eaters when eating, such as not liking vegetables, it may lead to a lack of vitamins in our body, which will cause the body's resistance to decrease, and it will be easy to get sick, which in turn threatens our health. So we must not be picky eaters when eating.

3.The habit of biting the tail of chopsticks when eating can also threaten your health.

We generally put the chopsticks with the tail side down, because this can prevent the water in the chopstick cage from contaminating the head, resulting in excessive bacteria on the head. If you have the habit of biting the tail of the chopsticks, it is easy to cause bacteria on the tail of the chopsticks to enter the mouth, so it will threaten your health.

All in all, when people eat, if they eat too quickly, it will threaten their health. If you are picky when eating, it will also cause an imbalance in nutrition, which in turn will cause a decrease in immunity and threaten your health. When eating, there is a habit of biting the tail of chopsticks, which can easily cause bacteria to enter the stomach and endanger people's health.

Talking too much, eating too fast, and eating too violently when eating, this will pose a threat to the body, cause gastrointestinal discomfort, and cause obesity.

There are a few points, one of which is that the number of chews is too small when eating, which will put a lot of burden on the stomach, and the other is to look at the phone when eating.

I think that when people are eating, drinking water while eating will affect the body's digestive function. Smacking your lips while eating can also affect digestion.

When you talk while eating, it's easy to squirt saliva into your meal. Eating and laughing is not good for your respiratory tract and may choke on your own throat. Drink too many carbonated beverages with meals.

1.IndigestionBecause we can't chew the food in our mouths very fully when we eat too fast, a lot of food is relatively large when it enters our stomach, which means that our stomach needs to secrete more components of digesting food - gastric acid and gastric juice in order to better complete our own workTherefore, if we eat too fast for a long time, it will bring a lot of burden to the stomach, maybe there is no problem at the beginning, but when it is overwhelmed, those indigestion and even diarrhea will often appear, and some people will even suffer from chronic gastritis because of this.

2.It can easily lead to obesityOur body needs a process for the production of satiety, and if we eat at a certain level according to a normal eating rate, we will feel full and stop eating. But when we eat faster, this feeling of fullness can't keep up with the speed of your eating, so you will eat more food in the same amount of time, and you will eat more calories.

3.Disrupt the social atmosphereMany people have quickly formed a hard habit of eating, and they like to make quick decisions no matter what occasion they eat, which is actually a very wrong behavior in many meals. At its most superficial, eating too quickly at a dinner table will give the other person the feeling that you don't value and respect the other person.

Go deeper, the other party may think that you don't like the dinner or whether you have an opinion about yourself.

Eating too quickly and not chewing the food thoroughly can increase the burden on the stomach and intestines, so it can lead to stomach pain.

Eating too quickly can easily cause indigestion, and at the same time increase the workload of the stomach and intestines, and it is easy to get stomach problems in the long run.

When food reaches the stomach too quickly, it is not easily absorbed. It can cause symptoms such as malnutrition or indigestion in the stomach.

There are hazards. It is not conducive to the digestion and absorption of nutrients and increases the burden on the stomach.

Eating too quickly can easily cause indigestion and obesity.

Of course there are harms. It will increase the load of gastrointestinal digestion, cause indigestion, and also increase the chance of obesity.

I don't know if eating is harmful to my body, but I know that if I don't eat, I will definitely die.