What should I do if a sophomore in class can t listen to the teacher s lecture?

Everyone who can't concentrate on the lecture thinks about a mess and doesn't need to pay too much attention to its content.

Learn how to concentrate:

1) Clear goals and enhance learning consciousness. Clarify the goal you want to achieve, and understand the meaning and value of achieving the goal, so that you have the intention of yearning and pursuing, and forcibly concentrate your attention, always remind and spur yourself to complete the task, and learn the task under the control of this self-control ability and clear goal.

2) Be in a calm mood. Mental calmness and emotional stability help individuals control their mental state so that they can concentrate and direct their learning goals. So settle your mind before you need to concentrate.

It has been said, "As long as you can calm down, you will be able to concentrate half of your energy." On the other hand, it is very difficult for a person who is agitated and agitated to concentrate.

So how can we calm down the mind, let's talk about a few more tips to calm your mind:

1. Target transfer method. Look closely at an object in your eyes to see its shape, color, material, and other characteristics, then close your eyes and recall what you have observed, and then open your eyes to see what you are looking at to see if you recall correctly. At this time, you will find that the original thoughts or distractions in your mind have been "swept away" and your brain has become calm.

2. Recall method. Before class, you sit in your seat 2 minutes early and seriously recall the last time you talked about this course. What are the main contents?

How much have you mastered? Such considerations will unconsciously guide your mind and bring it into the course of the lesson.

When doing homework and reminding homework in the evening, if the mental state is not quiet, you can also use the recall method to recall the content of the teacher's lecture in class, so that you can not only review your homework, but also calm down your mind and concentrate on doing homework or reviewing homework.

If you can pay attention to the lecture all the time, then you are a man of God. I feel like it's a matter of everyone's ability, and I'm lucky to be able to get 30 in one lesson. If you really can't concentrate on listening to the class, it's better to concentrate on reading books and concentrating on self-study.

That's how I came over. Now I just graduated from college and am already working. I also found that the self-learning ability was high, which was very useful in my work. Huh

The most direct way is to make yourself aware of the pressure of going on to higher education, ask the teacher to change to a warm-hearted person who can control your position, follow the teacher's explanation, encourage yourself at all times, tell yourself that I can do it, come on.

Eating cod liver oil, an American experiment we watched in psychology class is like this, a real case of poor students becoming excellent students.

Take notes in class, no matter what class you are taking, adjust your mentality before class, and write down the teacher's board or key content during class, so that you can force yourself to keep up with the teacher's train of thought. Or let the table remind you to remind you. In addition, I put a small note on my desk to concentrate my attention, and as soon as I saw it, I knew it was time to listen carefully, and I used all these methods myself, hehe.

First of all, I would like to criticize the person who posted the tirade.

Hehe, I usually like to wander.

You can just control yourself when you're about to wander, look out the window, pinch yourself, take a deep breath or something.

Because you should know it when you are about to wander away.

This is normal. Everybody's like that.

When you are aware of it, try to change the direction of your attention.

When you have the power to change. Try control not to transfer.

When you find that your awareness of the shift in attention is not sensitive enough, focus your efforts on awareness of the direction of your attention.

When you are aware of this sufficiently, you have established a new layer of personality structure that oversees the self – the superego.

Once your new personality is formed, you will be able to solve many problems that you were not previously able to solve.

Typical zinc deficiency.

Zinc supplements, hehe.

Concentration, the most basic thing is to ensure a good sleep, sleep well to have a good mental state.

In the usual life and study, we must learn to plan our own time, what to do in each time period, and make it clear, so that we can have a direction and be orderly in order to have a goal, so as to achieve concentration.

In addition, you can practice it specifically. You can improve your concentration and overcome your mind wandering by practicing the "Elite Special Whole Brain Speed Reading and Memory Software": Meditation Pranayama, Visual Field Expansion, Schulte Table, Focus Movement, etc.

This exercise belongs to the right brain development exercise, which is very helpful for our attention, memory, reading ability, thinking, etc., and I tried it myself when I was a student.

You can also do this when you are distracted and unable to concentrate during class: when listening to the lecture, you can imagine that the person on the stage is just lecturing to you alone, focusing on him with his eyes and hearing, and trying to ignore the people and environment around him; In addition, multiple movements are coordinated to concentrate. When listening to lectures, you can take notes while listening, and your hands, eyes, and ears are all moving, which is easy to suppress fatigue, improve learning efficiency, and improve memory ability.

Learning plummeted and got worse and worse.

Eat more walnuts, he nourishes his brain and calms his nerves

Try to control yourself not to think wildly, don't think wildly, and force yourself to listen attentively, hinting in your heart that if you can't listen to the serious consequences of knowledge, you will naturally put pressure on yourself and don't relax too much.

There are too many things on your mind, and you have to position yourself.

Get a good night's sleep, don't stay up late, and go to bed regularly. Stick to naps.

2. Be attentive when studying. Play happily when you play, and learn seriously when you learn. It's not a good idea to sit at your desk all day long.

When you learn to a certain extent, you have to rest and replenish your energy. When you're not studying, be sure to take a break. But when studying, you must devote yourself wholeheartedly and use both hands and brains.

When I study, I often have Tao Yuanming"Although it is in the downtown area, there is no hustle and bustle of cars and horses"In the realm, only my hands and brain communicate with the textbook.

3. Insist on physical exercise. The body is"Learn"of the capital. Without a good body, no matter how great your ability is, you can't exert it.

Therefore, no matter how busy you are studying, you can't ignore relaxation and exercise. Some students neglect exercise for the sake of studying, their bodies are getting weaker and weaker, and they feel more and more unable to study. How can this improve learning efficiency?

Fourth, we should take the initiative in learning. Only by taking the initiative to learn can we feel the joy of learning and become more and more interested in learning. With interest, efficiency increases imperceptibly.

Some students have a bad foundation, and they always have problems that they don't understand in the learning process, and they are ashamed to ask others for advice, and the result is that they are depressed and absent-minded. At this time, the only way is to ask people for advice, and if you don't understand something, you must understand it, and accumulate it bit by bit in order to make progress. In this way, efficiency can be gradually improved.

5. Maintain a happy mood and get along well with your classmates. Have a good mood every day, do things neatly, learn actively and devotedly, and be naturally efficient. On the other hand, combining the individual and the collective, maintaining a mutual support relationship with classmates, and uniting and enterprising, can also improve learning efficiency.

Sixth, pay attention to tidying. In the process of studying, the textbooks, assignments and materials of each subject are put together in a regular manner. When you're ready to use, you know where it's at a glance. And when some students look up a certain book, they look around and disappear. Time passed in a hectic and anxious search.

Calm down and stick to it. You'll miss this kind of fulfillment very much in the future. Moreover, only by working hard now, can the road be better in the future. As a person who has come over, I strongly recommend that you be down-to-earth, calm down, and it is still very important to jump the dragon gate!

You need someone to enlighten....You are blind and the goal is not accurate.

Actually, this is normal! I think you should first look at why you're bothered, or what you're thinking. At the same time, you should also think about whether studying too tired is because of too much pressure or if you really don't?

And then think about it again! If you're just thinking about hanging out! Then I think ha!

This is acceptable, for example, if you often go out to play ball, or go out on the weekend after an exam! These are great options! In fact, I think the most important thing in learning is efficiency, that is, to calm down and study hard!

It's hard work in high school.,Our teacher said that I can't get into it because I can't study steadily.,Watch more inspirational films.。。

Take advantage of physical education class or something.,Or a little free time.,Empty yourself.,Don't think about anything.,And then start to want to learn about things.。。 Then it will be much better.

It's so sad that I can't do my homework.

Me too, I understand everything, but I just don't want to learn, I'd rather sit there bored than do my homework, and my future ......is bleakAlas.

Think about the consequences of doing these things

I understand everything, but I just don't want to learn, I'd rather sit there in a daze than do my homework, and my future is bleak......Alas.

Me too, when everyone was listening to the class, I started thinking about things and thinking about some messy things.

Alas, me too, I recommend copying formulas or something when you are annoyed to calm down your emotions.

I felt that my school was too rubbish, unmotivated, and there was no atmosphere of learning around me.

I can't settle down to study. I don't have a good learning atmosphere, and I really want to study hard.

Just find something to do and vent. You can play ball.

I can't calm down at all, time is wasted, alas.

Yes.. I can't calm down and go to class, and I'm always distracted.

Give yourself some time to think about it and then study.

It's just that I always feel upset or shortcomings.

Self-control and perseverance are important!!

It's better not to change, after all, it's hard to go to college now. Since the teacher doesn't give lectures, then study on your own, just flip through the books, and slowly you will find that in fact, universities are really better than technical schools. You want to change schools now because you can't learn the knowledge, but if you do step into the door of a technical school, then you will know that there is less to learn in a technical school.

My friend took the college entrance examination with me, but I took the art exam, and she took the college entrance examination directly. But because of her abnormal performance, she only went to a technical school, and often complained to me that she couldn't learn anything there, at most she could learn a skill. So I really advise you not to change schools, if you can't do it, just go to graduate school, so that you can get into the school you like.

If you are a high school polytechnic school, then you can't give up, high school is very important, now the admission rate to high school is only 50%, you can enter high school is already very good, set a good goal for yourself, work hard.

No, the purpose of attending university is to get a diploma and a degree certificate, and going to university relies on self-consciousness and self-study. If you want to learn skills, you can go to the Internet to find materials, go to the library to read books, find your major and ask questions honestly, for students who really want to learn things, teachers are still willing to teach you.

The foundation of English for the high school entrance examination is vocabulary and grammar, and there is a good baby to give you, thank you for taking it. Find the combination right of Aofeng English's version of the high school entrance examination English test preparation**.

1Don't eat anything Brain xx oral liquid or binge drink coffee Red Bull or the like 2 To eat supplements, eat more fish and walnuts I think it's good to be good (not advertised) 3 If the funds allow, find a college student teacher to supervise your homework By the way, answer questions 4 I really can't think about it, just copy it! Words and poems must be memorized I was like this back then5 Properly watch American dramas to relax Too much pressure is not good By the way, learn English Experience Mathematics, physics and chemistry are not something that can be learned by grinding time, but it does require the accumulation of topics.

6 Singing in the bath will be fun It's science!

Finding Wealth - Means asking questions as well.

This is called karma. It is the effect of what you thought and did in the past on you now, some of the effects are positive, some of the effects are negative, and your situation is obviously more negative.

I'm also a senior in high school, and I sometimes have this phenomenon, but I always feel that the more I sleep, the more I sleep. You slept in the first class, woke up after class, and then thought about sleeping for a while, and then got up and studied hard when you were in class, but. When you get up again, your eyes will be blurred.

I can't open my eyes, so I'm lazy, so I'll lie down and continue. But at this time, if the teacher says something particularly funny, or if something interesting happens to a classmate, it is often difficult to pass with a smile. In fact, the more you sleep, the more you sleep, and when you get up when you can't sleep, you often think that you have a good rest, but you find that you sleep with backache.

If you don't sleep, it's actually nothing, just because of something, you won't sleep, you won't sleep, and it won't affect anything. In fact, the situation of mental sleepiness at night and during the day is common among senior high school students, especially in the first class in the morning, I used to always think that I could listen to the class after taking a nap after class, but recently I found that I want to sleep after class for a while, and I want to sleep again when I get up in class. It's better not to start the state of sleep, so that you can keep it all the time.

Anyway, there is only one year left, and if nothing works, it's okay to drink some coffee, and foreigners take coffee as water every day, and they don't see how bad their health is. I hope what I said helped you.

And I wish us success in next year's exams!