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Hyperuricemia is also called gout.
In addition to going to the hospital to check the indicators, prescribe corresponding drugs, such as (benzbromarone), if you have high blood pressure, you can also combine losartan.
However, you should not use the medicine on your own.
You still have to listen to the doctor's advice.
In terms of diet, do not eat foods that are high in purines, such as organ meats.
Limit high purines (offal, seafood), soft drinks, and fructose; Not all seafood is on a high-purine diet: sea cucumbers, jellyfish skins and seaweed are low in purines; Not all vegetables are low in purines: soybeans, lentils, shiitake mushrooms and seaweed are high in purines.
Prohibition of alcohol. Especially liquor.
Beer. Red wine can be drunk in small quantities.
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For patients with hyperuricemia, it is first necessary to popularize common knowledge related to hyperuricemia, including dietary guidance, lifestyle interventions, drug education, etc., and formulate an individualized lifestyle intervention plan. At the same time, it is necessary to let patients understand the possible complications of hyperuricemia, the situation and symptoms of acute attack of gout, as well as the predictive measures, and the characteristics of drug control, such as long-term control, continuous blood uric acid to meet the standard, and acceptance of model drugs**, to accept a healthy lifestyle intervention, not to say that you don't care about taking the medicine or refuse to take it very much, these are unreasonable.
Specifically, the non-drug** aspect mainly advocates a balanced diet, limits the total daily calorie intake, limits the control of purine content in the diet, eats fresh vegetables, milk and dairy products, etc., and focuses on a low-purine diet. Strict restrictions on animal offal, seafood and meat with high purine content, including pork, beef, mutton, seafood, etc. Encourage the consumption of fresh vegetables, legumes and soy products in moderation.
In the case of normal cardiac function, ensure adequate water intake, maintain a daily urine output of 2000-3000ml, avoid fructose or sugary soft drinks, quit smoking and limit alcohol, avoid passive smoking, and encourage moderate-intensity activities. In particular, drinking alcohol can lead to acute attacks of gout, and the prohibition of drinking liquor, beer and rice wine is a general strategy and policy for non-drug lifestyles.
On the basis of the overall non-drug **, if the blood uric acid level is still unable to reach the standard, the strategy of drug uric acid lowering should be initiated, which actually requires individualized targeting, long-term management, and gradual adjustment of the dose to avoid excessive fluctuations in uric acid levels in the short term, resulting in acute gout attacks. Uric acid-lowering drugs include two mechanisms: one is to inhibit uric acid production, and allopurinol and febuxostat are commonly used, of which febuxostat is particularly suitable for patients with hyperuricemia in acute attacks of gout; The other is benzbromarone, which promotes the excretion of uric acid, and at the same time lowers uric acid**, you can also take ** alkalizing urine, including sodium bicarbonate and hydrochloride preparations.
Its purpose is to reduce the pH value in the urine and reduce the acidity in the urine, so as to increase the solubility of uric acid in the urine and avoid the formation of excessive calcium phosphate or calcium carbonate stones, which is the strategy of overall hyperuricemia.
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High blood uric acid needs to be timed**, so as not to miss the best ** period, so what about high blood uric acid**?
Once the blood uric acid is too high, it means that the purine substance in the patient's body is relatively high, and special attention needs to be paid to the usual diet. Do not eat hair products, such as beef, mutton and seafood. It is also best not to eat foods that contain high purine substances, otherwise it is not good for **.
Usually, if the situation of hematuria is not ideal, it can be carried out by using traditional Chinese medicine. In addition to the drug, combined with anthenine compound system, dietary therapy conditioning and prevention of recurrence.
If there are signs of gout, use analgesics if necessary**. At the same time, do not eat seafood, soy products, and do not drink alcohol. Eat less meat.
If there is high uric acid and gout, urine routine and renal function must be rechecked regularly. If it is not convenient to go to the hospital, you can self-test your uric acid at home. The SAMSUNG UG-11 uric acid meter can be convenient for daily monitoring of uric acid at home.
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If the patient suffers from hyperuricemia, the high-purine diet should be strictly controlled in daily life, and must drink more water, long-term follow-up and monitoring of uric acid, because this can avoid the doctor to formulate the best plan, and in terms of diet, it is also necessary to control calories to avoid overeating, it is best to quit drinking, especially beer, and to strengthen physical exercise in daily life, because obesity is also closely related to high uric acid, and drinking more water through exercise can also promote uric acid excretion, Therefore, patients with high uric acid must pay attention to these.
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For hyperuricemia, you can consider using traditional Chinese medicine to recuperate**Traditional Chinese medicine for hyperuricemia is still relatively good, you should eat a light diet at ordinary times, don't eat seafood, fish and shrimp, don't drink beer, don't eat animal liver, don't eat fatty meat, etc.
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It is possible to go through diet, but it is also necessary to have surgery in the later stage, and it should be noted that you must control your weight in your daily life, you can overeat, and you should not be particularly strong when exercising.
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You can choose to take medicine, you can also inject some drugs, you can also choose traditional Chinese medicine for **, you can also use conservative**, you can adjust it with your diet, you should pay attention to your uric acid index, go to the doctor at any time, go to the physical examination regularly, control your diet, and strengthen exercise.
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Lifestyle changes are recommended:
1) Healthy diet: For those who have gout, hyperuricemia, cardiometabolic risk factors and middle-aged and elderly people, the diet should be mainly low-purine food, and the intake of meat, seafood and animal offal should be strictly controlled.
2) Drink more water, quit smoking and alcohol: ensure that the daily water intake is more than 1500ml, quit smoking, prohibit beer, white wine, and red wine.
3) Keep exercising and control your weight: exercise at a moderate intensity for more than 30 minutes a day. Obese people should lose weight to keep their weight within the normal range.
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Patients with hyperuricemia should pay attention to a healthy lifestyle in their daily lives:
First of all, adjust the eating habits, and it is recommended that patients adhere to a low-purine diet, and common fresh vegetables, fruits, milk, and eggs can be eaten with confidence. Insist on taking taboo-free peptides. For moderately purine-rich foods, they can be eaten appropriately after the uric acid level is controlled, such as various meat products, soy products, freshwater fish, etc.
As for high-purine foods, such as various broths, animal offal, as well as hot pot, sardines, and seafood with shellfish, it is necessary to avoid eating.
Second, patients can exercise regularly and are not recommended to exercise suddenly and vigorously.
Third, pay attention to weight control and control the weight within the ideal range, which is also helpful to reduce blood uric acid.
Finally, strictly abstain from alcohol, reduce your beverage intake, and drink plenty of fluids.
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High uric acid is a common disease of modern people, if high uric acid is not treated in time, it is easy to cause some other complications, it is recommended to drink Depu purple wind grass tea to control uric acid. But what if uric acid is high in life?
1.Take acid-lowering drugs: we all know that taking medicine will damage liver and kidney function, it is recommended to use traditional Chinese medicine, especially Chinese herbal medicine, controlling uric acid has become the consensus of rheumatologists, regular examination to control uric acid to below 300, can greatly control the number of attacks!
2.Drink water: 2000 ml of water per day, and another magic weapon:
Soda water, be sugar-free! Very useful, recently I have been drinking, after the fitness to drink a bottle, I feel that the feeling of thirst is gone, insist for a period of time and then tell you the effect, this method is also a doctor friend introduced.
3.Diet: seafood, hot pot, offal, the three taboos are not much to say. I found that fried and spicy things also had a great impact, so try to eat as little as possible.
4.Alcohol is prohibited. Especially beer, but you can drink some red wine in moderation, and other alcohols are not drunk or strictly restricted.
5.Eat more vegetarian food, but avoid spinach and eat less or no legumes. Eat more fruits, all kinds of fruits are made up of carbohydrates, which make the body more alkaline has a positive effect.
6.Exercise: Exercise when you have time, but try not to overrun your legs, it is easy to cause gout, and you can sweat while jogging.
7.Combine work and rest, pay attention to sleep, relax your mind, and face it optimistically. Uric acid is checked every six months.
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Primary hyperuricemia.
Most of them are asymptomatic at first, but some can evolve to induce acute arthritis
Tophi, kidney stones, and uric acid.
nephropathy, the disease is also associated with.
Obesity, high blood pressure,
Eat a reasonable diet. Control your weight.
Overweight or obesity is associated with hyperuricemia.
Risk factors. Avoiding obesity is to prevent hyperuricemia and.
An important part of gout. 1 Low-fat diet: Most patients with hyperuricemia are accompanied by hyperlipidemia.
and a high-fat diet.
Can be due to exogenous.
Fat utilization is excessive, so a low-fat diet should be adopted; 2 Protein: A high-protein diet can lead to endogenous purines.
Synthesis is elevated, possibly increasing uric acid.
precursors, so they should be limited; 3 Carbohydrates: Moderate amounts of carbohydrates prevent tissue catabolism.
Ketones are produced. It increases the clearance and excretion of uric acid, which should be used as the main heat energy**.
Hyperuricemia is in the body.
Caused by purine metabolism disorders in nucleic acids. The most important thing in the diet of hyperuricemia** is that high-purine foods are prohibited and restricted.
Purine foods. Reduce exogenous nuclear proteins to lower.
Serum uric acid levels and increased uric acid excretion.
Alcohol, beverages. It is a risk factor associated with hyperuricemia, so it should be used sparingly.
Salt in moderation. Avoid spicy.
It has been reported that the uric acid level of middle-aged and elderly people has a tendency to increase with the increase of salinity, but the difference is not statistically significant. However, given the association of hyperuricemia with hypertension,
Cardiovascular disease.
It is closely related, so it is recommended to moderate the amount of salt (6 grams per day). It has also been reported that there is an excessive penchant for spicy food.
Mean serum uric acid.
The level is significantly higher than that of those who do not eat spicy food, so they should avoid eating spicy food.
Other patients with hyperuricemia should choose more fresh vegetables and fruits.
Alkaline foods. In particular, alkaline vegetables with high potassium and low sodium have both diuretic effect and can promote urate dissolution and excretion. In addition, patients with hyperuricemia should drink more water and dilute the urine to facilitate the excretion of uric acid and prevent it.
Stone formation. To prevent urine concentration, drink water before bedtime or in the middle of the night.
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Hyperuricemia is a chronic metabolic disease of the whole body, caused by abnormal purine metabolism in the body and an increase in the content of uric acid, a purine metabolite in the blood. Hyperuricemia can cause us great suffering. However, as long as it is conditioned and controlled early, it can be done quickly**.
The most suitable for patients with hyperuricemia is the royal acid-lowering liniment, which is the consensus of the majority of patients with hyperuricemia.
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Now it is mainly hyperuricemia, due to eating too much food containing floating zero high is related, it will cause an increase in blood uric acid, and the impact on the body exists, so it is necessary to be positive**, it is recommended to take sodium bicarbonate tablets, allopurinol tablets** is more appropriate, for frequent sleepiness, weakness and dizziness may be high blood pressure, and can also be seen in severe kidney deficiency, so you need to be active**, high blood pressure can take nifedipine sustained-release tablets**, if you have kidney deficiency, you need to take Liuwei Dihuang pills**.
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Hyperuricemia is a metabolic disease characterized by abnormal uric acid. With the gradual improvement of people's material living standards. The incidence of hyperuricemia (HUA) is increasing.
Due to an imbalance in the patient's acid metabolism. It is difficult to eliminate uric acid in the body in time, and uric acid deposits are formed. This leads to a series of complications such as gout, which can be painful for patients.
The quality of life is the most affected by strictness. Uric acid is deposited in the joints. Gout will form.
At present, it has become one of the main diseases that affect people's health and daily life. Gout not only suffers from long-term suffering. It is also necessary to take medication regularly, the financial burden is very heavy, and the disease is extremely difficult.
Blue chrysanthemum tea-chicory research.
Blue chrysanthemum is a perennial herbaceous plant. Roots are fleshy, short and thick; stems erect, ridged, hollow, multi-branched; The leaves are alternate, oblong-lanceolate, capitate, corolla tongue-shaped, and the flowers are bluish-blue.
Blue chrysanthemum - Chicory genus.
Blue chrysanthemum, a genus Chicory of the Asteraceae family, is an annual ten-year-old herbaceous plant that migrates from Asia to southern Europe due to the movement of continental plates. This species is rich in flavonoids and protein, in addition to dietary fiber, calcium, phosphorus, zinc, copper, iron, manganese and other trace elements, as well as vitamins B1, B2, C, carotene, niacin, etc. This species likes cold climate, and long-term consumption of this species has antibacterial, antipyretic, anti-inflammatory, and eye-brightening effects, especially for the liver and urinary system.
Blue chrysanthemum has been included in the "Chinese Pharmacopoeia", and its medicinal use is recorded in the "Chinese Pharmacopoeia", "Dictionary of Chinese Medicine", "Chinese Materia Medica", "Chinese Ethnopharmacology", and "Xinjiang Handbook of Chinese Herbal Medicine". Chinese researchers have discovered the efficacy of chicory in prostate, gout, hypertension, hyperlipidemia, arteriosclerosis, diabetes, fatty liver and other diseases, and published their results in the third issue of Xinjiang Traditional Chinese and Western Medicine in 2006.
Hyperuricemia is more common in middle-aged men and postmenopausal women. At present, the average age of onset of such diseases in China is gradually decreasing, but the proportion of such diseases in the population is gradually increasing. Hyperuricemia and its symptoms such as gout, etc., are generally disordered in the metabolism of purines or uric acid.
The final metabolite of purines in humans is uric acid, so the main idea of hyperuricemia is to inhibit the production of uric acid and enhance excretion. This is related to:Blue chrysanthemum tea - chicoryThe efficacy is consistent, such as blue chrysanthemum tea-chicory has the effects of diuresis and swelling, gallbladder clearing and liver relieving, which can significantly reduce uric acid and have a multi-pathway and multi-target effect. Studies have shown that blue chrysanthemum tea-chicory can reduce uric acid by reducing the activity of uric acid metabolizing enzymes and key reactive enzymes, such as xanthine oxidase, and can also inhibit reabsorption and regulate the intestinal environment from kidney and intestinal excretion, so as to achieve the balance of uric acid metabolism.
The main urate-lowering drugs in blue chrysanthemum tea-chicory may be qinpicarin, chlorogenic acid, and cichoric acid, which are non-toxic. It will not cause serious liver and kidney damage;
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