The practice of Lock Lock red date vinegar

Green source red date vinegar.

It is a vinegar made from jujube or jujube juice as raw material, and on the basis of the traditional brewing process, it is brewed by two microbial fermentations with modern bioengineering technology. The jujube vinegar absorbs the essence of the well-known Chinese and foreign Xinzheng chicken heart jujubes, and through the unique full-temperature fermentation process of jujube with skin and skin, the fermented liquid is soaked in the natural pigment of the jujube skin, forming a beautiful and moving deep ruby red.

1.Green Source jujube vinegar contains a large amount of vitamin C, which can inhibit and reduce the formation of peroxide in the process of human aging, and has a strong anti-aging ability.

2.It has the benefits of red dates and vinegar, which can replenish qi and invigorate blood, beautify and nourish the skin, and has a strong sterilization ability.

3.Enhance liver function and promote the renewal of the human body.

4.Strong hypotension to prevent the occurrence of cardiovascular and cerebrovascular diseases.

5.Promote digestion and protect the normal function of the gastrointestinal tract.

Please feel free to drink.

The Great Heat is a traditional Chinese festival, and the weather is very hot, and the water is particularly easy to evaporate in the case of high temperatures. So in the summer heat, what are the health care tips, and what should be done in the summer? Let's take a look!

1. Common sense of health care in the heat of the summer: prevent injury and dampness.

Dog days coincide with the ancient long summer season, when the rain is continuous, the moisture rises, the humidity is full, and the air humidity is the highest in the year. Dampness is easy to hurt the spleen, and it is easy to suffer from both heat and heat. Dampness and heat often make people feel dizzy, chest irritability, weakness of limbs, and loss of appetite; Damp heat betting, can cause enteritis, dysentery, etc.

At this time, we should pay special attention to diet, should not eat a lot of raw and cold and greasy food, you can add lentils, coix seeds and other spleen and dampness products to porridge, and pay attention to dietary hygiene, and strictly prevent "disease from the mouth".

2. Common sense of health care in the heat stroke: prevent heat stroke.

Futian is the peak of yang energy in the four seasons, and some people with poor body temperature regulation function are prone to heat stroke in a high temperature environment. Therefore, it is necessary to be careful not to be exposed to the sun, not to go out when the sun is at the top, not to do strenuous exercise, and to ensure adequate sleep. Drink water in small amounts and many times, and choose light salt water, green tea, mung bean soup and other soft drinks.

If there are aurors such as dizziness, nausea, vomiting, etc., it means that you are about to suffer from heat stroke, which is to go to a ventilated and cool place as soon as possible, undress and cool off, or drink cool water, and take Rendan.

3. Common sense of health care in the summer heat: prevent "fire".

Dog days, the outside dampness into the inside, so that the water dampness traps the spleen, causing the spleen and stomach to rise, people's digestive function is impaired, and the summer dampness is very bad for the spleen, so the daily diet should be appropriate to eat more heat, dampness and spleen food is appropriate, such as winter melon, cucumber, mung bean, red bean, barley, etc.

4. Common sense of health care in the summer heat: prevent cold.

In the scorching summer, the pores of the human body are open, sweating constantly, the yang energy is discharged, the guard is not solid, and the evil of wind and cold is very easy to take advantage of the void. Therefore, Futian should not only prevent "sun heat", but also prevent "yin heat". The ancients said that "summer does not want to be poor and cold", excessive greed for cold can lead to "heat cold", and patients with chronic bronchitis, hypertension and coronary heart disease often aggravate their condition after being cold.

Do not be greedy for cold drinks, cold and cold sleeping, and excessive wind blowing through the hall. After the rain in the summer season, you should change your clothes in time. The electric fan should not be turned on too much, and the air conditioner should not be blown too low, especially the elderly should not live in an air-conditioned environment for a long time.

When you sleep at night, turn off the fan and air conditioner, and cover your abdomen.

Summary: Pay attention to moisture prevention during the summer heat, this season is a lot of rainfall, and the moisture will rise, which is easy to hurt the body. In the hot weather, beware of heat stroke. It is easy to get angry in the heat of the day, so beware of burning your body.