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When I was younger, my elders used to say that when you eat a melon, you have to remove the seeds. Otherwise, it will take root in you and new melon trees will grow on you, so you should remove the seeds when you eat the melon.
But the gourd is the sweetest and most delicious part of the whole melon. I can't bear to throw it away every time.
So from a scientific point of view, can you eat melon seeds?
Others say that melon seeds are poisonous and that eating melon seeds is not good for health. There is no scientific basis for this.
Melon seeds have a good laxative effect, especially suitable for constipation patients.
Anyone can have such an experience. If you eat melon seeds, you will have a smooth bowel movement the next day. Sometimes you can't wait until the next day and you'll see that the seeds are completely drained.
Although melon seeds are not absorbed by the gastrointestinal tract, it can promote gastrointestinal peristalsis, and many friends are constipated. Because the gastrointestinal tract doesn't like exercise, melons can promote bowel movements and play a very popular role.
Of course, if there is no constipation and the bowel function is good, it can cause diarrhea, so there is no need to take such a bowel movement.
In addition to melon seeds, other multi-seeded fruits also have the same effect as kiwi and dragon, with dragon fruit having the most seeds and the best laxative effect. If you're constipated, take a look. Eating one dragon fruit a day has a good laxative effect.
What should a constipation patient do in addition to eating the fruits mentioned above?
1.Drink plenty of water, use more vegetables and grains, and supplement more dietary fiber. Dietary fiber can absorb water, promote intestinal peristalsis, and have a good laxative effect.
2.Develop a good habit of having regular bowel movements. It is convenient to sit on the toilet every morning and evening to have a bowel movement, and then have a bowel reflex.
2.If you have difficulty having a bowel movement, you may want to try squatting to have a bowel movement, which is more conducive to bowel movements.
3.If you change your daily habits and don't get good results, you can consider using some medications such as dietary fiber products, lactose, polyethylene glycol and other medications.
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When eating melon, it is better to eat it, because even if you eat it together, of course, it feels very sweet and delicious, but the melon seeds cannot be digested after entering the stomach, and they will defecate out, and they will pass through the intestines, which is meaningless and increases the burden on the stomach, so it is correct to eat the seeds.
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When I eat melon, I usually remove the seeds, because the taste of the melon after the seeds are removed, and the melon can be retained, the original taste, but it is also okay not to go to the seeds, and the decision is made according to personal preference, and there is no substantial impact.
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When eating melon, it is better not to go to the seeds, which can play a laxative, help gastrointestinal peristalsis, and help digestion and absorption.
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I think it's better to remove the seeds, because after removing the seeds, the taste of the melon will be better. And it's sweeter too.
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In fact, it can be decided according to personal taste, in fact, melon seeds are rich in vitamins, but many people are not used to eating them.
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When eating melons.
It is better to remove the seeds.
Because melon seeds are not easy to digest.
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When eating muskmelon, should you remove the seeds? If only I had known earlier, let's take a look at what you like.
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You can go or not, go to it to digest well, and it tastes sweeter if you don't go.
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The seeds in the melon are actually edible, and the seeds of the melon are rich in various nutrients.
Melon seeds are the seeds inside the melon, and you can eat them with the seeds when you eat them, or you can take them out and make them into fried melon seeds. The melon pulp has a sweet taste and high moisture content, which makes it more flavorful than the flesh of the melon, and rich in nutrients.
Picking Tips:The top of the ripe melon can smell a stronger sweet smell, while the raw melon has a lighter smell. There are two kinds of common melons, yellow skin and white skin, generally Elizabeth melon and other yellow skin melon skin color, the higher the maturity, wax yellow is the best; White-skinned melons are preferably milky white.
The hairs of ripe melon fruits will fall off naturally and have a good luster.
When choosing melons, you should choose a relatively small one, and the large head part has no umbilicus and is a little green. There is also the option to have an umbilicus, the bigger the umbilicus, the better, press the part of the umbilicus is softer, smell the umbilicus of the melon, and the fragrant is a good and sweet melon.
The above content reference: Encyclopedia - Muskmelon.
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Eating melon can eat melon skin and seeds, and the specific method is determined by personal preference. The melon can be eaten directly after washing, and the melon skin is crispy and nutritious, but eating it with the pulp may reduce the taste. In addition, melon seeds and fruit pulp will be sweeter when eaten together.
Melon skin is rich in nutrients, with a variety of vitamins and minerals, and melon seeds also have a good laxative effect. If you are worried about pesticide residues on the melon skin, you can use running water rinsing and alkaline water soaking method to market and wash, or peel the skin directly.
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Muskmelon is very common in life, with the effect of clearing heat, moisturizing the lungs, diuretic, very suitable for summer consumption, do you know that melon seeds can be eaten directly? The following is the efficacy and function of melon seeds, welcome to refer to it.
Can you eat the seeds in the middle of the melon.
The seeds of the melon can not only be eaten, but also have high nutritional value, which can clear away heat and detoxify, quench thirst, diuresis and reduce swelling, and have a special effect on intestinal carbuncle and pulmonary carbuncle. Therefore, when eating melon, you don't have to work hard to pick out the seeds of the melon, you can eat it with the seeds and melon.
Although the seeds of the melon can be eaten, some children have imperfect digestive systems, so I would like to remind everyone not to let them eat them.
The efficacy and function of melon seeds.
Laxative. Melon seeds contain a lot of cellulose, although most of them are lignin, but because the lignin is very thin and soft, it will not pose a harm to the gastrointestinal tract after eating, and it can also promote gastrointestinal peristalsis and accelerate the elimination of feces with dietary fiber, which is suitable for constipation patients.
Intellectuals and brains. Melon seeds are different from pumpkin seeds, but they are very similar to pine nuts, containing a large amount of unsaturated fatty acids, and the content of soft phospholipids is also very high, which can play a good role in nourishing the brain after eating, and is very good for the intellectual development of adolescents and alleviating the memory decline of the elderly.
The efficacy and function of melon.
Heat-relieving effect.
Muskmelon has the effect of cooling off the heat. Muskmelon contains a lot of carbohydrates and citric acid, and is rich in water, which can clear heat and quench thirst when eaten in summer.
Diuretic effect.
Muskmelon has the effect of clearing heat, moisturizing the lungs, and diuretic, which is very suitable for summer consumption. It is one of the fruits suitable for all ages.
Nutritional benefits.
Muskmelon has a certain health care effect. The invertase enzyme in the melon converts insoluble protein into soluble protein, which can help kidney patients absorb nutrients. Therefore, melon is also a very good health fruit.
**Function. Muskmelon has the effect of **. The caloric situation of melon is suitable for young white-collar workers who have little exercise and strong fat loss needs, so it is a must-have fruit for friends during the ** period.
The role of mosquito repellent.
Muskmelon has the effect of repelling mosquitoes. Modern studies have found that melon seeds have the effect of repelling roundworms and heartworms, and eating more melons in summer can reduce the infestation of mosquitoes.
Beauty and beauty effect.
One of the effects and functions of muskmelon is that it also has a beauty effect. Muskmelon is very rich in vitamin C, supplementing vitamin C can whiten and nourish the skin, so female friends eat more muskmelon to make ** better.
Liver-protective effect.
Cucurbitacin B in melon ti can protect the liver and reduce chronic liver damage.
You may also like:1Can you eat the seeds of a melon.
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The seeds of muskmelon can actually be eaten, and melon seeds contain a lot of organic acids, minerals, sugars and other nutrients, which are very beneficial to the human body after eating. However, it should be noted that people with poor gastrointestinal function should eat less or no melon seeds, otherwise it will be difficult for such people to completely digest and absorb melon seeds, thus causing the symptoms of indigestion.
The seeds of the melon can actually be eaten, and the seeds can be eaten together when eating the melon, and the melon seeds contain a large number of organic acids, sugars, fiber, minerals and other nutrients, and have good nutritional value.
It should be noted that people with poor gastrointestinal function are not suitable for eating melon seeds, because it is difficult for such people to completely digest and absorb melon seeds after eating them, which may cause symptoms of indigestion.
At the same time, it should also be noted that muskmelon contains certain allergenic ingredients and is one of the more common foods that cause allergies, so for people with allergy symptoms, it is best to eat less or no muskmelon.
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Question 1: Can you eat the seeds in the melon Hello, you can eat it. Melon seeds, also known as melon seeds, are edible nuts like sunflower seeds and pumpkin seeds.
Muskmelon is an angiosperm plant, so the melon seeds will be inside the melon. Its melon seeds contain high soft phospholipids, which are brain tonic, but 80% of the melon seeds are fat, that is, fat, and women should be careful to get fat if they eat more!
Question 2: Can you eat the seeds in the middle of the melon Of course you can eat it.
Question 3: Can you eat melon seeds Melon seeds can be eaten, but don't eat them before meals, otherwise it will affect your appetite. Don't eat before going to bed, otherwise it will take a long time and you will get up the next day with a toothache!
Question 4: Can you eat melon seeds, can you eat melon seeds, can you eat melon seeds The seeds of melon are edible.
Muskmelon has a lot of carbohydrates and citric acid, and is full of water, which can quench thirst, clear heat and remove annoyance, and can be used for loss of appetite, chest and diaphragm full of discomfort, hot bladder, heat and thirst, poor urination and other symptoms caused by summer heat. Modern studies have found that melon seeds have the effect of repelling roundworms and heartworms.
Question 5: Can you eat melon seeds, can you eat melon seeds, can you eat melon seeds melon seeds can be eaten, but they are not easy to digest, try to dig them out and don't eat them.
Question 6: Can you eat the seeds in the melon The melon seeds are the seeds of the melon, and they are edible nuts like sunflower seeds and pumpkin seeds. Muskmelon is an angiosperm plant, so the melon seeds will be inside the melon. Its melon seeds contain high soft phospholipids, which are brain tonic.
Question 7: Can you eat the seeds in the middle of the melon plates and a fragrantly roasted goose
Question 8: Can you eat the seeds of the melon Can you eat the seeds in the middle of the melon You can eat it, and it is very sweet.
Question 9: Can the seeds in the melon be used as seeds? Yes, my grandmother did that, you have to dry it and plant it next year. There will also be melons to eat next year.
Question 10: Are melon seeds harmful? It doesn't matter, I ate thirty evenly, and I didn't see anything.
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The seeds inside the melon are edible, it is the seeds inside the melon, and it can be eaten with the melon seeds when eating the melon. In addition to being rich in vitamins, the seeds of the melon are also rich in a variety of mineral elements, so the seeds in the melon are edible.
The melon with seeds in it is also edible, and it is rich in nutrients, rich in dietary fiber, organic acids, sugars, carbohydrates and other nutrients, and the water is very high, and moderate consumption is also good for the body.
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