Why do mung beans cause infertility in women?

When studying the relationship between female infertility and diet, American scientists have conducted a follow-up survey of 250 female friends, and found that women who regularly eat large amounts of mung beans, black rice, macaroni, and other foods are obviously at a disadvantage compared with women who do not eat these foods regularly. In addition, scientists have also found that the more such foods are eaten, the less likely a woman is to get pregnant.

American scientists pointed out that although the nutritional value of foods such as mung beans and black rice is relatively high, these foods are high-fiber foods. The excessive intake of high-fiber foods will greatly disrupt the hormone secretion level in the female body, and when the hormonal balance is broken, women are prone to pregnancy difficulties.

In addition, if a female friend who regularly eats a large amount of high-fiber food is accompanied by anxiety and excessive exercise, it may lead to the cessation of ovulation. In order to ensure good "pregnancy", you should eat less high-fiber coarse grains such as black rice and mung beans.

In addition to being rich in protein, amino acids, starch and other nutrients, mung beans also contain a lot of high fiber. If a woman consumes it regularly, it will not only cause a decrease in hormone levels, but also stop ovulation, leading to infertility.

So if you want to have children, then eat less mung beans, as well as sorghum, buckwheat, black rice and other coarse grains as much as possible, the intake of high-fiber foods will not only reduce hormone levels, but also stop ovulation. Previous studies have shown that factors such as high-intensity exercise, anxiety and stress can cause ovulation to stop Experts point out that buckwheat is a coarse grain food that is very unsuitable for women, and it is best to eat it with an interval of one week, so as not to cause harm to women's bodies. Buckwheat can cause infertility in women, and this problem is now being further experimented with and has not yet been fully defined.

Because mung beans are cold, although they are rich in amino acid starch and also contain a lot of fiber, if women eat them for a long time, they will cause the hormone level in the body to decrease, thereby increasing the chance of female infertility.

That's because mung beans are originally a cool food, and if women eat too much and eat them for a long time, they may become inertile.

This is because mung beans are high in fiber, and eating them will cause a decrease in women's hormone levels, which will eventually lead to infertility in women.