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Many diseases of modern people are related to lifestyle, unhealthy life directly affects people's physical health, drinking, smoking, irregular meals, less exercise, eating high sugar, high salt, high fat food, etc. will lead to the occurrence of some diseases, so if you want to be healthy, you must quit bad habits.
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According to the WHO, the proportion of behaviour and lifestyle factors that affect human health is 60.
According to the WHO (National Organization for the Wheel of Health Organization), the factors that affect human health are only 8% of the health factors that we spend the most on and pay attention to, and the genetic factors account for 15%, and most of the factors that affect human health are the environment and people's behavior and lifestyle.
Among them, social and environmental factors account for 10%, the natural environment accounts for 7%, and the other 60% are influenced by people's behavior and lifestyle factors.
If we change Liang Yu's unreasonable diet, exercise, and reduce smoking, drinking and other bad habits, we can greatly reduce the impact of cardiovascular diseases, metabolic diseases, cancer and other diseases on human health.
The main factors that affect health are:
1) Lifestyle and habits.
2) Nutrient levels.
3) Health care measures.
4) Scientific and orderly physical exercise, etc.
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Living conditions and lifestyles play a very important role in restricting human health, and they can account for a large proportion. While the exact proportions vary from person to person, these two factors are often considered to be one of the main factors that have an impact on health.
Living conditions include people's environment, living conditions, sanitation, drinking water quality, food safety, air quality, etc. Good living conditions can provide a clean, safe and healthy environment that is conducive to disease prevention and good health. Conversely, poor living conditions can lead to the spread of disease, malnutrition, exposure to harmful substances or the environment, with negative health effects.
Lifestyle involves an individual's behaviors, habits, and choices, including diet, physical activity, smoking, alcohol consumption, drug use, sleep quality, etc. Poor lifestyle habits such as unhealthy diet, lack of exercise, long-term smoking, and drug abuse may lead to the occurrence of chronic diseases such as obesity, cardiovascular disease, diabetes, cancer, etc.
While living conditions and lifestyles play an important role in restricting human health, there are other factors that can also have an impact on health, such as genetic factors, gene expression, social support, etc. Therefore, to fully understand the complexity of health issues, it is necessary to consider the interplay of multiple factors.
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In modern society, the most important factor affecting human health is () Bird Xiaohu.
a.Biological factors.
b.Health service factors.
c.Behavioural and lifestyle factors.
d.Environmental factors.
e.Socio-economic factors.
Correct Answer to Judgment with Caution: c
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Answer] Cong Yunxu: c
Important factors affecting human health in modern society include: behavioral lifestyle factors, environmental factors, biological factors and health services due to phlogistin, where environmental factors include the natural environment and social environment, and socio-economic factors include the social environment. Of these four factors, the one that has the greatest impact on health is behavioural lifestyle, accounting for about 54 percent.
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There are many ills in modern life, and for college students, the behaviors that constitute one of the lifestyles have a great impact on their health. Throughout the ages, people have interpreted health in different ways. In fact, health is not only about physical health, it has many connotations.
Health is a comprehensive concept, and physical health, mental health, social resilience and moral health are considered to be fully healthy. Good eating habits and good lifestyle habits can promote our health, and on the contrary, some bad behavior habits have a significant impact on health.
1. The tense modern lifestyle seriously restricts the enthusiasm of college students to participate in sports activities.
We know that the characteristics of China's modern lifestyle are fast-paced, low-sport, rich in content and single in form, and the fast pace of life makes people have no time to take care of the important link of sports in addition to being busy. In addition, in the more economically developed areas, the production level is high, the material life is rich, and the long-term sitting and lying down and traveling by car will make it lack the most basic exercise.
2. The lack of physical activity seriously affects the life of modern people.
The World Health Organization estimates that the number of deaths caused by physical inactivity worldwide exceeds 2 million each year.
If you don't exercise, your body's immunity will be reduced, and some diseases and viruses will not be effectively immunized and induce sudden death. College students generally sit quietly in classrooms, laboratories, and self-study rooms, bowing their heads and bending over to study and work. Such as insufficient blood supply, neurasthenia, chest stenosis, muscle weakness, heart disease, constipation, etc.
Another important situation is that if children do not do enough physical exercise, their brain development will not be very good, and it will affect the slightly less obvious mental retardation. Physical activity can be tedious at times, but the benefits of being active are undeniable.
3. Overnutrition has a detrimental effect on college students.
With the continuous improvement of living standards, the intake of carbohydrates, fats, proteins, and vitamins is excessive, resulting in indigestion, obesity, mental sleepiness, arteriosclerosis and other adverse effects.
4. Bad lifestyle habits have an adverse impact on college students.
For example, smoking is harmful to physical health and has become a public hazard in society, and excessive or uncontrolled drinking, that is, alcoholism, has serious consequences, and Internet addiction has a great impact on people's mental health.
5. Excessive psychological pressure has an adverse impact on college students.
Due to the popularization of modern means of transportation such as transportation and communication, people's pace of life is accelerated, social competition is becoming more and more fierce, and the psychological pressure that people feel is also increasing, especially the employment pressure faced by college students at present, giving students the feeling of being overwhelmed, and will give students negative emotions of irritability and anxiety, which affects students' health.
**Heaven, Success, Medicine, Therapy, Net.
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things, one by one;
Rice, one bite at a time;
Road, step by step;
The days go by day by day.
— no more superfluous, no more.
——More pillars at home.
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The main factors affecting health:
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