Mom never understands my obsessions, what the hell should I do? 100

Don't expect others to understand you, because you don't understand others either. Everyone is in a different environment and has a different education. My suggestion here is self-resolution.

Actually, it's not her problem, it's yours. First, as a junior, you don't know what the elders are thinking, maybe she is saying in her heart, "You little brat, I brought up the and pee, did you take me in your eyes", she may think of herself as the elders, thinking that she is right about everything.

Second, even if you are with a stranger or a good friend, you should not give her advice directly unless she or she asks you for advice. Because it doesn't make sense, because it's human nature (the weakness of human nature).

I think you should communicate more with your mother, say what you think in your heart, let her try to understand you, and apologize to her if you do something wrong.

Without communication and communication, there will be no understanding, and without understanding, of course, your mother will think that what you are doing is wrong, and you need to communicate more with your mother.

Change yourself, so that you don't have to offend your mother.

I'm like that, my parents' thinking likes to force it on me, and it makes me feel tired. Everything is wrong, and they don't know what to do. Ay.

Let the general public understand that mental illness is a luxury, and you should seek help from a professional doctor rather than a layman.

Maybe your mother and you are similar personalities, so if you seek a spiritual fit, you can find friends with similar personalities, and don't go to the tip of the horns to communicate with your mother, and you will be comfortable getting along with each other if you ask for less.

Personally, I think that in this case, you should communicate with him, and then say your obsessive thoughts, and it is incomprehensible to ordinary people, you communicate well with him, and he will understand.

It is recommended that the "Vajra Prajnaparamita Sutra" can be recited often, and there is no Buddha in the south.

Give up, they're all stubborn people.

Less communication is possible.

If you have severe obsessive thoughts, you can also self-regulate in addition to going to a regular hospital to see a psychologist, who will take medication according to your condition. There are several methods of self-obsessive thinking:

1. Diverting attention is an important method of obsessive-compulsive disorder, once the obsessive-compulsive symptoms are about to appear, it is necessary to quickly shift the attention from the obsessive-compulsive symptoms to other things, immediately leave this motivation, and do other things to replace the obsessive-compulsive symptoms, such as choosing to choose some activities you like, such as sports, walking, listening, playing basketball, etc. This kind of intentional transfer, even if it is only for a few minutes, is a successful method of obsessive thinking.

2. Disgust**: The easiest way to hide is to use a rubber band mold Zhaozhou on the wrist, as soon as you have anxiety or thoughts, you can play it hard, you have to feel pain, and the symptoms can be relieved and relieved after a period of time.

3. Morita **, just don't take the physical symptoms to heart, the physical discomfort is all wrong information, if you ignore these discomforts, your symptoms will slowly reduce.