Does drinking strong tea only hurt the kidneys and other things?

The kidneys can detoxify, so it hurts the kidneys, and nothing else has a big impact.

Drinking more tea is harmful to the kidneys. The "Compendium of Materia Medica" says: "Drinking tea after drinking hurts the kidneys.

Because the caffeine in strong tea can quickly produce a diuretic effect through the kidneys, this will promote the premature entry of acetaldehyde that has not yet been oxidized into the kidneys. Acetaldehyde is highly toxic to the kidneys, which can damage the glomeruli and renal tubular cells, and bring certain harm to kidney function.

There is also chronic fluorosis caused by drinking too much strong tea with high fluoride content. Fluorosis can cause fatigue, weakness, loss of appetite, and dizziness. Headaches, memory loss, and damage to the kidneys.

Therefore, each tea should not exceed 5 grams, and no more than two teas per day. In addition, brick tea and Pu'er tea contain more fluoride, so they should not be drunk more.

Generally not, but emphasize that people can not drink tea and drinks when they are thirsty, to drink pure water, mineral water, etc., is the best, salty taste into the kidneys, salty is to regulate vitality, the most harmful to the kidneys, to try to eat light things, often eat too salty people are difficult to live long!!

No, beautify and moisturize the intestines.

Because strong tea contains high fluoride, and the kidneys are mainly used to excrete fluoride, if more fluoride is accumulated in the body, it will harm the kidneys, so it is said.

When the body ingests excessive fluoride and exceeds the excretion capacity of the kidneys, the fluoride content of the kidneys will increase significantly, causing "tea fluorosis". In addition, tea also contains substances that make it stuffy to form stones, and people who drink strong tea regularly are more at risk of kidney stones.

Drinking tea can help prevent aging, with health care function, drinking three or two cups of tea a day can play a role in preventing aging. Tea contains a variety of vitamins and amino acids, drinking tea for clear oil and greasy, enhance the excitement of the Wax Sutra and eliminate food diuresis also has a certain effect. But not the more you drink, the better, and not all people in Luqing are suitable for tea.

Generally speaking, it is appropriate to drink 2-3 grams 1-2 times a day.

Drinking strong tea often can damage the physical and mental health of the kidneys;

Drinking some weak tea and clear tea is suitable for everyone's physical and mental health, but strong tea is not suitable for everyone to drink often, because strong tea is rich in a large number of fluoride ingredients, many ingestions of such ingredients will lead to fluorosis, will aggravate the pressure of kidney metabolism, and then endanger the physical and mental health of everyone's kidneys, so often drinking strong tea is particularly detrimental to everyone's kidney physical and mental health.

What are the other harms of drinking strong tea?

1. Drinking strong tea often will continue to endanger everyone's nervous system physical and mental health, because strong tea will cause nervous excitement, often drinking strong tea will seriously affect everyone's sleep quality, and then endanger everyone's nervous system physical and mental health and physical health.

2. We all know that tea contains sufficient caffeine, and drinking strong tea often will cause the body to take too much caffeine, which will inhibit the body's digestion and absorption of calcium, which will lead to osteoporosis and other problems.

What other unsafe behaviors can harm the yang?

1. Mouth weight: Nowadays, many people like to eat salty ingredients, such as pickles, radish pickles, and cooked salted duck eggs, which are also very detrimental to the physical and mental health of the kidneys, and a high-salt diet is very easy to lead to diabetic nephropathy.

2. Holding urine: Many people in daily life are personal behaviors that hold urine, but in fact, holding urine is also a very harmful personal behavior to the kidneys, which will lead to the endotoxins in urine entering the kidneys, and then image the physical and mental health of the kidneys.

3. Staying up late often: Staying up late is a very extensive personal behavior in daily life, but this practice will harm the dormant state and excretion of the kidneys, and the physical and mental health of the kidneys will also be harmed.

There is a scientific basis, there are many harmful substances in strong tea, drinking strong tea will dilute the stomach acid and cause us indigestion, and it is easy to cause loose bones and decoration, and it will also hurt our kidneys.

There is a scientific basis, and the doctor Zeqi Zensheng also said such things in his life, Sun Chen can drink less tea, but if you drink tea often, it may hurt the kidneys and liver.

There is a scientific basis, because there is a lot of fluorine in strong tea, which is particularly harmful to internal organs.