What to do if a girl has left foot pain 10, what to do if a girl has left foot pain

Go to the hospital and take an x. It's good to check it thoroughly.。。 Women... I'm looking for a boyfriend to hold you up at school.

1.Lifting your feet helps with blood circulation.

2.Soak in warm salt water to relieve fatigue, then rinse with cold water, pat your feet dry, and massage with lotion.

3.Rinse your feet with cold and hot water alternately for one minute at a time, the last time with cold water; However, if you have diabetes or poor blood circulation, the temperature should not be too low or too high.

4.Soak your feet in hot tea leaves, and then perform the aforementioned alternating hot and cold method.

5.Massaging the feet with baby oil can help relieve foot pain.

6.Wrap ice cubes in a towel and rub your feet and ankles for a few minutes to reduce inflammation, and at the same time, you can give a gentle anesthetic, and then wipe your feet with alcohol or vinegar to cool and dry out. 7.

Regular exercise of the foot and leg muscles can eliminate foot pain and improve blood circulation. Shaking your feet, moving your toes, stepping on the spot, and rotating your feet are all activities that can be done on a daily basis.

8.Choose thick, shock-resistant shoes to protect your feet from rough and hard asphalt roads.

9.Don't wear high heels for too long, and don't wear them too high.

10.If the new shoes are a little smaller, you can stuff the socks with sand, stuff them into the shoes, then wrap the shoes in a wet towel, let them stand for a day and then let them air dry naturally, so that the shoes can be extended, but if the effect is not good, you can repeat this method.

There may be a calcium deficiency, so it's best to go to the hospital for a checkup.

With the enrichment of the diet, the "gout" of Chinese began to increase. The data shows that "high uric acid" has become the "fourth high" in addition to the "three highs" (hypertension, hyperlipidemia, and diabetes)!

Gout is a common and complex type of arthritis that can occur at all ages, with men being more common than women. Patients with gout often have sudden joint pain at night, and the onset is acute, with severe pain, edema, redness and swelling in the joints.

Gout - Gout is a crystal-associated arthropathy caused by monosodium urate (MSU) deposition, with high uric acid due to disturbances in purine metabolism and/or decreased uric acid excretion. Eating too much, high purines in high-protein foods leads to an abnormal increase in uric acid in the blood, which leads to gout, which is really fatal! Under normal circumstances, there is some uric acid in people's blood, but if it exceeds a certain concentration, uric acid cannot be dissolved and precipitated, and is deposited in the joints, cartilage and kidneys in the form of sodium salt, which is really fatal!

Then cut it off, and without the left foot, it won't hurt.

Mix the Chinese medicine powder and egg white into a paste and spread it.

Hello, the human feet, like other organs throughout the body, gradually undergo degenerative changes as they age. Foot pain is a manifestation of degenerative changes. Especially for the elderly and frail, they usually walk less, the muscles of the soles of the feet become softer, and the subcutaneous fat becomes thinner, and the ground is next to the bones of the feet when walking, which is even more painful.

Guidance: Common factors are: plantar floor pain, toe valgus, aponeurositis, periAchilles tendonitis, calcaneal spur, etc., which need to be diagnosed clearly**. I hope you go to the hospital to see a doctor for a clear examination, and it is recommended that you do not do heavy physical labor and strenuous exercise.