Isn t India a vegetarian? Why are there so many fat people?

Not. There are also a lot of people who eat meat dishes, but the local economic level is not very developed, and there are many poor people, so they mainly eat vegetarian food.

The vast majority of Indians eat vegetarian food, because these Indians have a certain religious belief, and these Indians are very devout Buddhists, so they don't eat meat products.

Indians also have different eating habits due to religious reasons. Hindus absolutely do not eat beef because they worship the cow as a sacred cow. Muslims do not eat pork, but they eat a lot of beef.

Devout Hindus and Buddhists are vegetarians and don't eat meat. Jains are even more strict vegetarians, not even eating eggs, but they can drink milk, milk and butter.

Indians usually eat on a plate, a glass of cold water, rice or bread on a plate, and vegetables and soup are poured on top. Most Indians do not eat with a knife, fork or spoon, but use their right hand to roll the vegetables in the bread or mix the rice and vegetables with their hands, grab them and put them in their mouths.

Indians don't eat beef, pork, mutton, so what meat do they eat? Netizen: I didn't expect it!

The staple food of Indians is wheat bread and rice, and each meal is eaten first and then rice. Rice in India is of high quality. India produces a world-famous rice, the rice grains are full and slender, the texture is soft, put more water to cook will not be sticky, showing a moist golden yellow, the taste is strong and fragrant.

Apart from steaming rice into rice, rice is also commonly used as a staple food in Indian cooking.

A large part of Hinduism does not eat meat, and Brahmins are a branch of Hinduism called bhramin, which is a monk in Hinduism and definitely does not eat meat.

Because Indians are predominantly Hindu, some are Buddhism and Islam.

According to the canons, Hindus and Sikhs do not eat beef, Muslims do not eat pork, Jains do not eat both killing and meat, while Buddhists have the strictest canons: do not kill, do not eat meat, do not eat "five xin", and must filter ...... with a water filter before drinkingThere are many vegetarians in India, and the higher the social status, the more people avoid meat.

Indians eat meat, who says Indians don't eat meat?

It's just that Indians have too many beliefs, every religion and each sect has things that they don't eat, Islam can't eat pork, Hindus can't eat beef, messy, any meat sold in restaurants or canteens may infringe on the beliefs of some people, and in the end, everyone simply doesn't eat meat, and it's no problem to be vegetarian.

In the process of understanding India, it is not difficult to find that Indian people are generally vegetarians, so in this process, we may have a misunderstanding that Indians do not have obesity. But vegetarianism does not actually guarantee that the person can maintain a healthy physical condition, all the time to develop, if we want the body to maintain a normal rate of development, it is necessary to ensure that protein supplementation, although fat will be used as a factor to induce various diseases to a certain extent, but if the fat rate is zero is actually unrealistic.

Obese people may have something to do with lifestyle habits. The cause of obesity, in addition to paying attention to diet, is also related to the amount of exercise, and it is not that eating a vegetarian diet is necessarily very thin.

In fact, some people's obesity is not caused by eating, but there are certain obesity genes in the body, and it is precisely because of these genes that some people will be fat even if they don't eat much.

Because it's not that you won't get thin if you don't eat meat, sometimes eating meat properly will help**, which has nothing to do with the meat and vegetables of the food, and has a lot to do with the calories of the food.

There are many causes of obesity, so let's look at them specifically.

Although a vegetarian diet is common in India, a vegetarian diet does not make people thin; Indians are generally lazy and don't like sports; The weather in India is hot, and the heat is not easily consumed.

There are probably two factors:On the one hand, the diet of Indians is very unhealthy. Some people say it's not rightMany people in India are vegetarians, and at least more than half of them are vegetarians.

According to many fitness theories, eating a vegetarian diet is more healthy. Actually, this is not the case, a vegetarian diet is not necessarily healthy.

The diet of Indians is a low-protein structure due to the small intake of meat, but the low-protein energy is less, so they have to eat something else, so they introduce a lot of starchy foods. And if it doesn't eat meat, it won't be hungry, and it may feel full after eating a small piece of meat, but it has to eat a lot of starchy food to achieve the energy provided by eating that small piece of meat.

Therefore, for the common people of India, the popular saying is that because they don't eat meat, they have to eat a lot of food, and rice is the main reason for gaining weight.

What's more, although they are vegetarians, they consume a lot of fat. Many diets in India are really high in oil and sugar, because starchy foods are indeed not as fragrant as meat, and if you want to season them, you need to add more sugar and oil.

This is very similar to the United States, many friends who have returned from the United States say that American desserts are generally not eaten by Chinese, and eating a bite is simply sweet and kills individuals. This is not the case in IndiaA lot of pasta, a lot of sweets, a lot of starch intake, make Indians fatter and fatter.

There is a more critical reason, India's economy has developed over the years, and many people have money in their hands, but the polarization of Indian society has gradually become more and more serious. For many of the Indian middle class, they can actually hire a servant for very little money, because after all, there are still hundreds of millions of people living in extreme poverty in India.

Therefore, for the Indian middle class with money in their hands, they can easily hire servants to help them do almost all the manual work. And being able to do nothing but work further exacerbates obesity among India's middle class.

So if you continue to be so fat, maybe Indians haven't completely become rich yet, and their body shape is already very much like Americans!

No, the rich still eat meat, and the poor can't afford to eat meat.

Yes, there are many reasons for the large vegetarian population in India, most people say that it is because of religious beliefs that do not kill, and Hinduism, Buddhism, Jainism, etc., all believe in "non-violence" and "non-killing".

Yes. Because India is a religious country and many people are vegetarians, the vegetarian culture is very popular.

India is a big country of religion, and religion has a very great influence on this country, almost more than ninety percent of Indians will believe in religion, and religion can be said to be deeply rooted in this country. Due to religious reasons, Indians believe in cause and effect, they believe in the existence of reincarnation, reincarnation, reincarnation such a saying, in their eyes, all life is a reincarnation, Indians are unwilling to kill life, because these lives may have helped themselves or helped their families in a certain reincarnation, if they kill these lives, it is to end their reincarnation in advance, which will accumulate bad retribution, and these evil retribution may also affect their own family, so in order to avoid the coming of evil retribution, Many people in India will choose a vegetarian diet to fill their stomachs.

In India, there are 300 million to 400 million people who are lifelong vegetarians, accounting for about 30% of Indians, due to the influence of vegetarianism in India, you can see many vegetarian restaurants on the street, and even McDonald's has established the world's first McDonald's vegetarian restaurant in India in order to meet the needs of Indians for vegetarian food. Careful people will find that in India, whether it is on the streets or alleys, many Indians will have a big belly, you must know that people with big bellies generally eat big fish and meat, and then they will grow a belly.

However, due to the single type of food of Indians, they eat almost some vegetables, fruits and some foods with high starch content every day, these low-protein foods are difficult to meet the energy required by human beings for normal life, in order not to make themselves hungry, more physical strength to work, they may eat some things from time to time, and eat these things to eat a full stomach, the amount of food is very large.

There are many food stalls on the streets of India that make fried or high-sugar high-calorie foods, and Indians love to eat these things, and the chance of obesity naturally increases, but obesity is not only India, it is a global problem.

Advocating vegetarianism does not mean that everyone is vegetarian, and it is not surprising that once you eat too much and are sedentary, you will also gain weight.

Vegetarianism and obesity are two different things, and from a scientific point of view, if the human body does not make good use of glucose, it is easy to gain weight.

Can't you have a big belly if you are a vegetarian? Sometimes a big belly is related to a person's physique, and there are many factors that form a big belly, such as drinking, smoking, bad habits, etc.