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Foods that can relieve cough and phlegm, especially fruits, are best.
1.Pear: It has the effects of clearing heat and detoxifying, moistening the lungs, relieving cough and reducing phlegm, raw food, juice, stewing or boiling ointment, and has a good effect on pulmonary fever cough, measles and elderly cough, bronchitis and other symptoms. The effect is better if taken with water chestnut, honey, sugar cane, etc.
2.Citrus: It has the effects of cough, moistening the lungs and dissolving phlegm, sobering up, diuretic, etc., and is suitable for physical weakness, lack of fluid after fever, thirst, injury and polydipsia, etc., juice or honey decoction, ** lung fever cough is especially good.
3.Persimmon: It has the effect of moistening the lungs and relieving cough, clearing away heat and generating Jin, and dissolving phlegm and softening firmness. Fresh persimmon raw food, for tuberculosis cough, deficiency heat pulmonary impotence, cough phlegm, fatigue hemoptysis and other symptoms have a good effect. Red soft ripe persimmon, can be ** fever polydipsia, dry mouth and rotten lips, heart irritability and other symptoms.
4.Lily: moistens the lungs and relieves cough, clears the heart and soothes the nerves, and has a good effect on tuberculosis, bronchitis, bronchiectasis and various autumn dry diseases. Cooked food or decoction can treat long-term cough, dry cough, sore throat and other symptoms.
5.Radish: can clear heat and phlegm, shengjin cough, stomach and digestion, raw food can be ** fever thirst, lung fever cough, phlegm thickening and other symptoms, if with sugarcane, pear, lotus root and other juice drinking, the effect is better.
6.White fungus: It can moisten the lungs and dissolve phlegm, nourish yin and nourish Jin, make dishes or stew and eat, can be ** yin deficiency and lung dryness, dry cough without phlegm or phlegm is more viscous, dry throat and thirst, etc., and lily soup is particularly effective.
You can take loquat ointment, oral liquid and other drugs that can quickly relieve cough and reduce phlegm**, if the situation does not improve, it is recommended to go to the hospital for examination**, so as not to delay the condition.
Correct bad habits, drink plenty of water, don't eat too salty, and eat more fresh vegetables and fruits.
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People who smoke regularly, it is best to eat these three foods often to clear the lungs and dissolve phlegm, and benefit from it as soon as possible.
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Summary. There are many kinds of medicines with good phlegm removal effect: first.
1. Ambroxol tablets, ambroterol oral liquid, eucalyptus lime, acetylcysteine effervescent tablets, etc., oral administration can play a role in reducing phlegm. Clause.
2. Suhuang cough granules, lung strength cough capsules, cough orange red pills and other Chinese patent medicines can also play a role in dissolving phlegm.
What is the best and fastest phlegm-reducing effect.
There are many kinds of drugs with good phlegm effect: first.
1. Ambroxol tablets, ammonia roll broterol oral slippery liquid, eucalyptus lime, acetylcysteine effervescent tablets, etc., oral administration can play a role in dissolving phlegm. Clause.
2. Suhuang cough granules, lung strength cough capsules, cough orange red pills and other Chinese patent medicines can also play a role in dissolving phlegm.
The fastest and most effective phlegm is more than fresh bamboo drainage, because it is particularly convenient to use, and it happens to be liquid, when phlegm is dissolved through the mouth and throat, when swallowed, the action of swallowing also helps to regulate the respiratory tract qi, reduce gas and phlegm, and leak the effect of coughing, and the cold nature of the fresh bamboo drain itself has a certain effect of clearing lung heat, so most of them have phlegm and cough, and its lung clearing heat effect can help other lung-clearing drugs to better play the effect of phlegm and cough.
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Hello, you can eat pear, honey, tangerine peel, yam, radish, white fungus, lily, etc. However, food only assists in relieving symptoms, and cannot replace the use of drugs. These ingredients can produce better results through simple processing and matching, and some of the more characteristic foods are as follows:
1.Rock sugar pear: Sydney pear has a good effect of clearing heat and moistening the lungs, and adding rock sugar to the stewed pear may better moisten the lungs and relieve cough.
2.White fungus lily yam porridge: Lily has a strong phlegm and cough suppressing effect, yam can also tonify the spleen and stomach, and can moisten the lungs after being stewed and eaten.
3.Stir-fried white radish: White radish can reduce gas, dissolve phlegm and relieve cough, and stir-fried white radish is very suitable for autumn and winter.
Although the above foods have many benefits, they are not suitable for everyone, especially those who are prone to allergies should avoid eating them. For best results, it is recommended to standardize consumption under the guidance of a dietitian.
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