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If you are in a bad mood, it is a kind of boredom, and boredom is a kind of psychological loneliness, that is, you are unhappy, if you want to make yourself happy, you just don't want to be bored, you are in a bad mood. How can I make my mood better, listen to songs, and feel annoyed, that is, your boredom has not been solved and improved, then let your emotions vent out, inexplicably uncomfortable, nothing more than an empty heart, an empty heart, there is no mood at all! As for why, it depends on your own life situation and the factors around you.
Depression and depression have different concepts, depression has a kind of depressed sadness, and depression is just a mood of idleness. .
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Unless your mom has a hobby, it really won't have any effect; Psychological adjustment is necessary, and for women: nothing is more important than family. Therefore, it is most important to establish a good parent-child relationship and husband and wife relationship.
During this period, family members try to think about her when they talk and do things, and their children make the elderly happy, and I believe that most of them can easily get through this stage. In addition, it is not recommended to take some such and such drugs and supplements recommended by the "brick family", which will make your mother feel that she is burdened and weight-gained. Female menopause is a stage that women have to go through, so it's good to look at it correctly!
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Nostalgic, classic, old-fashioned, light ** and so on!
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Listening to songs can't solve any substantive problems, to find the problem fundamentally, heart disease eventually needs heart medicine, which shows that there is a reason why your mother is in a bad mood, you can think carefully about what causes it. May all parents in the world be healthy and happy.
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Buddhism** can make people's hearts calm like water and relieve the impetuousness of the world.
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It is recommended that you buy some old songs from the 50s and 60s for her to listen to, such as Red Plum Zan, Little Poplar, Young Friends Come to Meet, etc., and also pay attention to your diet, try not to eat more angry dishes. It is recommended that you make soup for her to drink carefully, pigeon soup is a good choice.
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Listening to Guanyin Bodhisattva or having books about Buddhist scriptures is really effective.
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Your mother is the same age as my mother, so I recommend some gourd silk to play. My mom loves it and I don't know if I can help you.
There will be a lot of relevant knowledge, you can take a look.
The drugs for menopausal dizziness are mainly divided into two parts: symptomatic and causal. The symptom is to take anti-dizziness drugs directly, because most of the dizziness during menopause is not a whirlwind of dizziness, but a feeling of dizziness and dizziness. It is recommended to use Chinese patent medicines, such as strong Dingdizzy Tablets, Yang Serum Brain Granules or Halo Fujing, Vertigo Ning Tablets, Brain Clearing and Rejuvenation Liquid, etc. >>>More
No nutrients are very desirable, so pay attention to your meals and have a balanced diet.
Menopause is a transitional period of another transformation of life under the combined action of psychology and physiology......Psychologically speaking, the more people worry about life, the easier it is to change their temper, mainly because they have a similar life for a long time, so that the individual is tired of the emotional ...... of the original lifeIt is manifested as being dissatisfied with everything around him, always suffering from gains and losses full of comparisons, and as long as there is a better one in the same kind of things of the object, he will think that his own bad ......This kind of thinking is unreasonable, but it is an inevitable way to change from the worldview of adults to the worldview of the elderly......It's a shift to a more mature or detached state of mind......It's just that this kind of change often manifests itself as being particularly irritable, irritable, and ...... because of the difficulty of self-controlHowever, if you are dissatisfied with something, you just need to grab one thing and vent it, and it will be normal again after ......So, if you accidentally get scolded, it's okay to endure it......This behavior requires understanding and more caring ......Physiologically speaking, the functions of various organs of the body begin to slowly develop towards aging, resulting in endocrine inadaptability to the previous long-term physiological mode, resulting in endocrine disorders ......Objectively promote, essentially affect people to produce irritable and irritable psychological ......The same is true for adolescence, but psychologically it is manifested as moving from naivety to maturity, and it is more desirable to get emotional sustenance; From the physiological manifestation of the completion of development, the need for physiology ...... beginsThese periods are the normal period of human development, and we should be more considerate and tolerant of all kinds of abnormalities that occur, whether adults or children. Of course, if the situation is exaggerated, you can consult a psychiatrist or psychologist ......
Women who delay menopause should have a balanced diet.
1. Women should limit salt, increase calcium and iron, and eat more iron-rich foods, such as pork liver, spinach, etc. >>>More