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Since childhood, myopia must first distinguish whether it is inherited or acquired, and there are two kinds of true myopia and pseudomyopia caused by nurture. If it is acquired pseudomyopia, it is possible, and there are many methods, including the combination of Chinese and Western. If it is naïve myopia, only surgery** is available, but it can only be performed after adulthood.
If you have myopia, you should pay attention to protect your eyesight and prevent the rapid growth of your prescription. Do I need to wear glasses at all times? My personal opinion is that as long as it does not affect your study and life, try to wear glasses as little as possible, because once you wear glasses, the prescription will continue to increase, forming a vicious circle.
However, some doctors recommend wearing glasses in addition to sleeping, you can consult more people, after all, there are many people who wear glasses now, and they have personal experience.
There is nothing to pay special attention to in life for medium and low myopia (below 600), once high myopia needs to avoid intense exercise, including roller coasters, bungee jumping, etc., and work should not be too tired, which is easy to cause retinal detachment. High myopia should be checked regularly according to age, because high myopia can cause myopia fundus, which may cause blindness in middle and old age, but it is not absolute, and it is also related to other factors.
I started to wear myopia glasses in the fourth grade of elementary school, and now it is about 1000 degrees.
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The child is already nearsighted at a very young age, and needs to go to a regular hospital for examination and testing, and then wear glasses, pay attention to his eyes, develop good habits, and reduce contact with electronic products. It is necessary to check the eyesight in half a year.
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If you are nearsighted at a young age, the following measures are recommended:
Perform proper eye exercises: Proper eye exercises can improve blood circulation in the eye area and relieve eye fatigue.
Pay attention to a healthy diet: Eat more foods containing nutrients such as vitamins A, C, E, and D, such as carrots, spinach, vegetables, fruits, eggs, etc.
Regular eye exams: Detect and ** eye problems in a timely manner.
Consider wearing glasses for myopia: If you have a high degree of myopia, wearing glasses for myopia can reduce eye fatigue and vision impairment.
Consider orthokeratology lenses: Orthokeratology lenses can shape the eyeball, which is a better way to correct vision for people with low myopia.
In short, for people who are young and nearsighted, comprehensive measures should be taken to prevent and **, so as to develop good eye habits and awareness of eye protection.
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Myopia can be improved by developing good eye habits, wearing glasses, and using femtosecond laser surgery**.
1. Develop good eye habits: For mild myopia or mild myopia, you can improve your symptoms by correcting bad eye habits, avoiding looking at electronic products for a long time and doing eye exercises regularly.
2. Wear glasses: For true myopia with a low degree, you can go to a regular hospital for vision testing, and wear glasses to correct your vision according to the doctor's instructions.
3. Femtosecond laser surgery: myopic eyes can also effectively change the corneal refraction through femtosecond laser surgery, so as to achieve the symptoms of complete myopia. Myopia should do the following:
1. Scientific control of myopia: once myopia occurs, it is necessary to go to the hospital for formal optometry in time, wear glasses with appropriate prescription, and beware of rapid growth of myopia. For adolescents, dilated refraction should be done in the hospital every six months to monitor changes in myopia.
2. Increase outdoor activity time: It is recommended to spend no less than two hours outdoors in the sun every day, and studies have found that natural light can promote the release of dopamine from the retina and delay the development of myopia.
5. Balanced diet: not picky eaters, not picky eaters, eat less sweets and sugary drinks, and slow down the development of myopia.
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Illustrate the progress of Chinese medicine and a symbol of human civilization.
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Nowadays, many students will be short-sighted, some of them are because of the wrong writing posture, some because they are too close to reading the answer book, and some are because they play too much with electronic products, and many reasons will lead to myopia. So when a child is a little myopia, how should parents remedy it?
How to remedy a child's myopia.
1. You should pay attention to eye hygiene, use some anti-fatigue, eye liquid or massage Sennab acupuncture, do not rub your eyes often.
2. Don't stay up too late, the burden on your eyes is too heavy, which will deepen the myopia of your eyes.
3. Control your child's screen time. Don't let your child stay in front of the TV, computer, or video games all day.
4. Pay attention to the child's reading posture, keep at least one foot away from the book and the eyes, and develop a good reading habit for the child from an early age.
5. Dietary problems. Don't be picky eaters, you should have a reasonable diet, let your child eat more vegetables and fruits, drink more water, and eat more carrots and pork liver and other foods that are good for the eyes.
6. Pay attention to the light environment when reading a book, if the light is too dim, it will hurt your eyes more, and let your child look into the distance or do eye exercises after reading.
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First, children who are often exposed to electronic devices often have to receive high-frequency flashing visual targets, which can lead to eye strain.
Second, teachers now use projectors in children's lessons, which has the same impact as the modern technology products mentioned above.
Third, it is also important for children to have a safe eating environment. Pesticide residues in food can cause poisoning and can also harm vision.
Fourth, genetic factors will also account for a large part of the reason, and high myopia has a certain familial genetic tendency.
Fifth, as the child's homework increases, the frequency and time of eye adjustment and convergence gradually increases, which leads to vision deterioration.
Sixth, using the eyes for too long will cause eye fatigue, and it will also cause eye fatigue and myopia because of turning off the light and playing with the mobile phone at night, because the light is too strong.
Seventh, teenagers playing with mobile phones lead to staying up late, which will accelerate the deterioration of vision.
Eighth, if you don't pay attention to visual hygiene, it can easily lead to myopia.
The above eight points are about the causes of myopia, and parents can formulate more correct policies according to these eight points to avoid the deepening of their children's prescription. Teenagers are most likely to be myopia, so in daily life, we should pay attention to eye cleanliness, do not study in too dark or too bright environments, and eat more foods that can be seen.
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Children suffer from myopia, most of them are caused by a lack of outdoor activities and too much time spent in close eyes, so if it is found that the child has true myopia, it is best to wear glasses to correct it in time, and it is best to choose a regular hospital ophthalmology outpatient clinic. If the prescription is not high, consider orthokeratology lenses**.
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It is mainly caused by unhygienic eye use. At a very young age, they will watch TV and play with their mobile phones, and of course children will get myopia.
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Children's myopia is largely caused by improper use of the eyes, such as incorrect posture when reading a book, eyes too close to the book, or looking at the mobile phone, computer, or TV for a long time. As a parent, there should be strict controls.
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There are genetic factors, of course, the main ones are bad eye habits.
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Myopia is caused by genes (not necessarily genes inherited from parents), and myopia genes will basically be expressed (myopia), which generally begins to appear when childhood, and many will gradually deepen, and will basically not add depth to adulthood. If myopia develops, it will not go back (unless you choose to have surgery in adulthood), and there is no way to stop it.
If you have blurred vision, you should wear glasses for myopia, and then you can choose whether to continue wearing glasses or have surgery to correct it when you become an adult.
Myopia has nothing to do with eye use or overuse.
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There are several causes of myopia, some are hereditary, and some are caused by improper use of the eyes.
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Why do children become myopic when they are young? There is a kind of word that is the cause of myopia, not necessarily, that is, if the child is small, why is it myopia? There is a kind of word that is the cause of myopia, not necessarily, that is, it may be congenital, and it is also written, that is, if you are acquired, you like that, you don't have that kind of good habit, that is, you like to play with your mobile phone and like to watch TV.
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The reason why a child is myopic is actually very related to his eye habits, and bad eye habits will lead to his myopia.
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Children will be short-sighted from an early age,The most important thing is unreasonable,There is a direct relationship with the eyes,Digital products TV watch too much,The distance between reading books is not maintained well。
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Children are nearsighted, mainly when they are reading, writing or watching TV. The reason why they are too close to books or television.
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Some children are born with myopia, and some are overused because they have been watching TV or looking at their mobile phones for too long.
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Childish children are small, why are they short-sighted? Because children may be caused by poor development, or it may be caused by parents not paying attention to eye hygiene.
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Now children watch a lot of mobile phones and brush Tik Tok, watching TV is also a cause of myopia, parents still have to guide well, don't regret it.
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Why do children have small feet, why are they short-sighted? The child is small, and he must have seen too much electrical things. Mobile TV. Try to keep your child looking at these things as little as possible.
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Myopia is inherited and parents should know that myopia is inherited, and if both parents are highly myopic, then the probability of inheritance in this case will be very large. Therefore, what parents need to do is to take care of the spleen and stomach for these children in time, because when the spleen and stomach are weakened, the development of the eyes will also be hindered a lot. Therefore, the ability to adapt will also deteriorate, and the child's lack of good control over the use of the eyes will aggravate the child's myopia.
While regulating the spleen and stomach for the child, it can also allow the child to have better nutrient absorption, and it can also have a lot of tonic effects on the child's body.
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Children are myopic at a young age, and some medical means can be used to approach the degree of myopia, and generally children are pseudomyopia, which may be a problem with playing with electronic products, or it may be because of bad living habits, and there are many reasons for myopia.
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Correction can be done because the child is young and it is more convenient. Yes, usually they play with electronics for a long time, so this happens.
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Then it is necessary to correct the vision in time, you can wear glasses or corrective glasses in time, electronic products are one of the reasons, or it may be caused by genetic factors, or there is no reasonable sitting posture.
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You can let your child try Guohua Myopia Physiotherapy Glasses, and the effect of deepening the control power is good, but the child himself should also pay more attention to correcting bad eye habits.
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To correct it in time, so as not to further deepen the degree, you can go to a regular hospital or a regular store.
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1. Eliminate excessive near-sighting, reading and writing homework and other things that look close for a long time, and use a reading and writing telescope.
Note: In the case of ensuring a correct sitting posture, the higher the mirror, the better, and ensure that 1-2 hours of large mirror training and homework should be completed under the large mirror a day.
2. Develop the best sitting posture, that is, read and write with your chest and arms straight, and hold the pen correctly.
Note: The main purpose of holding the chest and straight arm is to keep the distance between the eyes and the desktop when reading and writing, and the incorrect posture of holding the pen will cause the eyes to be misaligned, so parents should always supervise their children.
3. Strengthen outdoor sports. It is required to exercise outdoors for two hours a day, running, playing ball, martial arts, swimming, gymnastics, etc.
Note: Outdoor exercise, improve physical fitness, physical health, and improve immunity; In the same way, if you strengthen exercise, your ability to resist myopia will also improve. Moreover, with outdoor sports, the eyes can look far away and enhance the sensitivity of the eyes.
4. Do far-sighted eye adjustment training, including: myopia prevention and treatment training exercises, eyeball-turning, frequent visual acuity measurement, and frequent look up at distant targets.
Note: Turning the eyeball, 2 second circles, clockwise and counterclockwise 60 circles each, increase blood circulation, measure vision, improve the ability to see far, exercise eye sensitivity, twice a day.
5. Correct bad habits: including loving to bow your head, lie down, lie down and look at things, go to bed late, take a long nap, tilt your head, squint and play with the computer, and watch TV for a long time.
Note: Parents should also be strict with their children to do this.
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The purpose of wearing glasses is to slow down the growth of glasses, and now you can do surgery, which is to use a laser to thin the cornea, and you can basically do without glasses after surgery. However, it is not until the age of 18 that the eyes are mature and the surgery will not be harmful to the body.
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Good eyesight is useless, some friends have used it, glasses are better to match, wear them when looking at the blackboard, some people say that they will not increase the degree if they wear it all the time, but I only wear it when I am in class, and it has not risen for two years, so depending on my own situation, glasses are a must.
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Pay attention to the rational use of your eyes, try to avoid watching TV, computers and other electronic products for a long time, pay attention to balanced nutrition, and eat more foods containing vitamins A and C to relieve eye fatigue.
Pseudomyopia can be fully recovered, and the true can only be reduced and improved, for details, you can see Xiao Chengzi's clear return to this post, and the children above have completely recovered.
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