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First of all, you need to do dilated refraction to determine true or false myopia.
Pseudomyopia: Due to the frequent incorrect use of the eye, the ciliary muscles continue to contract and spasm, and the lens is in a state of thickening. In this way, the parallel light from the outside enters the eye, and after the atrial refraction of the thickened lens, the focus falls in front of the retina, and it is naturally not clear to see things in the distance.
During this period, there are no organic changes in the eyeball, and if you can take proper rest and **, pay attention to eye hygiene, and use the eyes reasonably, there is hope to restore normal vision. However, if it is not corrected in time in the stage of pseudomyopia, it will develop into true myopia over time. There are many ways to pseudomyopia, mainly relaxation and regulation, such as:
The use of cycloplegic agents to dilate pupils, acupuncture, physiotherapy, improve the learning environment, pay attention to eye hygiene, and do eye exercises.
True myopia: It is extremely important to take necessary measures to correct myopia and actively control the development of myopia, especially for adolescents who are in the process of development.
For example, if children and middle school students are short-sighted, they must be equipped with a suitable pair of eyes under strict dilated refraction, because adolescents and children have heavy learning tasks and use more eyes at close range, and a suitable pair of eyes can help alleviate visual fatigue and can also help prevent myopia from progressing.
Adults over the age of 18 can consider myopia surgery according to their needs for study, job hunting, work, aesthetics, etc., because the development of eye tissues has been perfected.
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Stay away from TV, computer, mobile phone... You have to stay away from reading books! It's not too late to prevent! Try not to bring glasses! The more you wear it, the more harmful it will be to your glasses! Eat more fisheye and I heard that it will get better gradually! The main thing is to prevent now!
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With the Bates vision training method, plus the Hitomi training proposal, my brother was about 8 years old and 200, and this is how he was cured.
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Go with the flow, so I had to wear glasses at the same time, strengthen his nutrition and exercise.
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Wear glasses but don't take them constantly Many products on TV are not necessarily reliable.
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Correct your sitting posture, stay away from the computer, TV, it is better not to bring your eyes, not that it is easy to wear glasses, but it is difficult to take off your eyes.
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The occurrence of myopia in children is closely related to the ocular environment. With the popularization of electronic products in recent years, the intensity and time of children's homework are increasing, and the age of onset of myopia is getting earlier and earlier. For children who already suffer from myopia, they need to go to a regular hospital for a detailed examination to determine the degree of myopia and give corresponding **.
If the prescription exceeds a certain level, it is necessary to wear glasses or orthokeratology lenses to correct myopia and control the rapid growth of myopia. Children should wear glasses with appropriate prescription and acceptable lens quality. When fitting glasses, it is also necessary to choose the appropriate size and facial frame according to the interpupillary distance and refraction.
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If your child is nearsighted, here's how:
1. To determine whether it is true myopia or pseudomyopia, you need to go to the hospital for dilated eye refraction. If there is a prescription after dilated refraction, it is true myopia, and if there is no prescription, it is pseudomyopia.
2. According to the child's power and vision, it is necessary to decide whether to wear glasses, if the power is within 50 degrees, the vision is also very good, and you can temporarily do not wear glasses. If the prescription is above 75 degrees or 100 degrees, and the vision is relatively poor when you don't wear glasses, you need to wear glasses.
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Prevention of myopia: 1. The time of close eye use should not be too long.
2. Read and write, play on the computer, and maintain correct posture.
3. Combination of cereals and grains, meat and vegetables.
Fourth, when reading and writing, the light should be moderate, not too strong or too dark, and the light should come from the left front, so as not to obstruct the vision of the hand.
5. Avoid reading while walking or reading in a walking car.
6. Actively participate in physical exercise to enhance physical fitness.
7. Insist on doing proper eye exercises.
8. Eat less candy and high-sugar foods.
9. Regularly go to the eye hospital to check the eyesight, and if it is found, it should be corrected in time to prevent the progression of myopia.
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Prevention of myopia: 1. Maintain a correct reading posture.
2. Avoid direct sunlight.
3. Let the child "reduce the burden".
4. Give your eyes more rest.
5. Pay attention to nutritional supplements.
If the first time is to do the lens.
Implantation, and myopia occurs after surgery, laser surgery can also be considered**, but the prescription needs to be relatively stable and not continue to increase, before surgery can be considered. It depends on how well your follow-up is going, and you can consult your primary care physician for details. Follow your doctor's advice. >>>More
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If you are truly nearsighted, you need to pay attention to your eye habits. >>>More
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If the eye is suddenly myopia, it is recommended to go to a regular ophthalmology institution for further examination, and the first thing to do is optometry, and adults can simply optometry. If you are a child or teenager, dilated refraction is required to obtain an accurate myopia degree. If the corrected visual acuity can be effectively improved to the normal eye, and the myopia is low, it is considered to be caused by myopia alone. >>>More