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Meat stew with small squid.
Method Cut the pork belly into cubes (however, you can also use pork belly without meat, and you can also use pork with a little fat, because the cholesterol content of the small squid itself is very good), boil it in water, after boiling, pour out the blood water, wash off the foam on the meat, slice the ginger, cut the green onion into sections, and set aside.
2.Heat a little oil in a pot, pour in some sugar, fry the soy sauce to froth the foam, pour the meat in, fry until it is colored, add cooking wine, salt, green onion, ginger, star anise, add water to cover the pork, bring to a boil over high heat, and simmer over medium-low heat for about 50 minutes
3.Then, pour in the washed baby squid and simmer together for about 20 minutes. If there is a lot of juice left, turn on a high heat and drain the juice.
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Stir-fried squid with green peppers.
Ingredients and seasonings: squid, green pepper, cooking wine, ginger, garlic, light soy sauce, salt, tempeh.
1. Cut the whole fresh squid with a knife from the side and flatten it on the cutting board; Soak the squid whiskers and squid meat separately in water with white vinegar, cooking wine and a small amount of salt for 20 minutes;
2. Remove bones, internal organs and sundries, scrape the inner membrane with a knife to remove attachments and mucus;
3. Turn over and carefully tear off the dark outer membrane;
4. Wash the squid and cut the cross knife diagonally; The squid must be clawed and cut into sections; Cut the green pepper into small pieces; a little tempeh chopped;
5. Put the squid in 80 degrees of water, blanch until curled up and white (usually 10-15 seconds), and immediately remove the water;
6. Stir-fry ginger, garlic and tempeh until fragrant, add green peppers, and stir-fry until broken;
7. Mix the squid over high heat, add cooking wine, light soy sauce and salt to taste.
Squid is rich in calcium, phosphorus and iron, which is conducive to bone development and hematopoiesis, and can effectively ** anemia; The polypeptides and selenium contained in it have antiviral and anti-radiation effects. Green peppers can enhance people's physical strength and relieve fatigue caused by work and life pressure. It can increase appetite, help digestion, promote intestinal peristalsis, and prevent constipation.
It can also prevent and treat scurvy, and has an auxiliary effect on bleeding gums, anemia, and fragile blood vessels. Green peppers contain high vitamins, which can have the effect of beauty and beauty, and at the same time, they can promote the growth of bones together with them, and can also have the effect of alleviating anemia, which is a good recipe to promote appetite and prevent diseases.
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Three cups of squid. Squid, garlic, cooking wine, soy sauce, sugar, sesame oil, ginger.
1. Use a knife to gently draw a net pattern on the squid, and marinate it in cooking wine, salt, and soy sauce for 20 minutes;
2. Stir-fry ginger and garlic in hot oil and pour in sauce (cooking wine, soy sauce, sugar, sesame oil) until boiling;
3. Pour in the squid and stir-fry until it turns white, then add chopped basil or chopped coriander and stir-fry to get out of the pot and put it on a plate.
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As follows:
Ingredients: small squid, red pepper, green onion, ginger, garlic, coriander, Pixian bean paste, oyster sauce, sugar, cooking wine.
1. Buy fresh small squid at the market and wash it.
2. Remove the internal organs of the small squid and clean them.
3. In order to add more flavor, use scissors to cut a few knives on the back of the squid, which is beautiful and flavorful.
4. Boil water in a pot, blanch the squid, change color and float up, and the time should not be too long, which will affect the taste.
5. Blanched small squid immediately put it in cold water to shower, so that the taste is more elastic.
6. Prepare the ingredients red pepper, green onion, ginger, garlic and coriander and cut them for later use.
7. Pour the bottom oil into the pot, heat it, add the green onion, ginger and garlic and stir-fry until fragrant, then add the Pixian bean paste, oyster sauce, sugar and cooking wine.
8. Stir-fry the seasoning evenly to absorb the flavor.
9. Add the small squid and stir-fry evenly.
10. The soup is thick and the small squid is flavored, sprinkle with cumin and sesame seeds, and mix well.
11. Finally, sprinkle with coriander and minced garlic to enhance freshness and enjoy.
12. Finished product of small squid.
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The squid is delicious and simple and the home cooking method of hail is as follows:
Ingredients: 1 squid, half an onion, 1 green onion, 3 slices of ginger, appropriate amount of white sesame seeds, 1 fragrant scallion, 1 tablespoon of soybean sauce, half a spoon of garlic hot sauce, 1 tablespoon of barbecue sauce.
1. Take out the squid.
2. Cut into strips, do not cut in the middle.
3. Put it in a bowl and add green onions, ginger, garlic, cooking wine, garlic spicy sauce, barbecue sauce and sauce.
4. Stir well and marinate for 10 minutes.
5. Slice the onion.
6. Spread the onion rings under the plate.
7. Place the marinated squid on top of the onion rings.
8. Sprinkle with a layer of white sesame seeds.
9. Preheat the oven at 200 degrees.
10. Add the squid and bake for 15-18 minutes.
11. Sprinkle with a little chopped shallot.
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The delicious recipe for small squid is as follows:
Ingredients: 3 squid, 1 green pepper, 1 red pepper or red pepper, 3 slices of ginger, 3 cloves of garlic, 1 white onion.
To taste: 1 tsp monosodium glutamate, 1 tsp bean paste, 1 tbsp oyster sauce, a pinch of salt.
1. When frying, the squid must be processed first, and the squid should be rinsed after removing the skin film. Then do the flower knife processing, cut the last section in the way of a cross oblique knife, and do not cut it directly when cutting.
2. Add a little salt to the boiling water and remove the squid fillets from the boiling water. Since we have to stir-fry once, we should not boil the water for too long, so as not to affect the taste of the squid.
3. The boiling water is about ten seconds, take it out and put it on a plate for a feast and set aside.
4. Handle all the onions, ginger and garlic used in the accessories, especially the green and red peppers, and pay attention to cutting off the white part inside, so that the taste will be better.
5. Put the green onion, ginger and garlic in the hot oil in the pot and stir-fry until fragrant, and spoon into a spoonful of bean paste to fry the red oil to burst the fragrance. Pour in the green and red pepper slices and stir-fry a few times, add the oyster sauce and its seasonings, and when it is almost cooked, pour in the squid in boiling water and stir-fry a few times, stir-fry well, and then serve.
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Meat stew with small squid.
Material. Ingredients: pork belly, baby squid, green onion, ginger, star anise, salt, wine.
Method. 1. Cut the pork belly into pieces (however, you can also use pork with a little fat without the pork belly, because the cholesterol content of the small squid itself is high), boil it in water, after boiling, pour out the blood water, wash off the foam on the meat, slice the ginger, cut the green onion, and set aside.
2. Heat a little oil in the pot, pour in some sugar, fry the soy sauce to froth the foam, pour the meat in, fry until it is colored, add cooking wine, salt, green onions, ginger, star anise, add water to cover the pork, boil over high heat, simmer for about 50 minutes on medium-low heat, and then pour the washed small squid into it and stew it together for about 20 minutes. If there is a lot of juice left, turn on a high heat and drain the juice.
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Cut the squid into strips and fry them in oil under potato starch in cooking wine, and add chopped green onions and chili peppers.
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Bombing squid, personal approach, is not representative of everyone.
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Main ingredients: 500 grams of squid, 100 grams of green pepper for 3 people, 20 ml of peanut oil, a small amount of peppercorns, 10 grams of garlic, 25 ml of oyster sauce.
1. After peeling and changing the squid with a flower knife, scald it with hot water and quickly remove it.
2. Slice the green pepper and slice the garlic.
3. Put oil in a hot pan, add peppercorns and stir-fry until fragrant.
4. Add garlic slices.
5. Add the squid and simmer for 2 minutes.
6. Open the lid.
7. Add the oyster sauce.
8. Stir-fry a few times.
9. Add the green peppers.
10. Stir-fry a few times.
11. Add the garlic slices again.
12. Stir-fry evenly.
13. The finished product of pepper squid.
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