What to do about low blood pressure, what to do about low blood pressure

If it is very low below the physiological range, there may be a cause of the disease. The cause of the disease should be investigated, such as insufficient volume, which may require volume replacement, such as bleeding, which may not only be volume replacement, but may also require blood transfusion. If cardiac function is very poor, it may be necessary to improve cardiac function and slowly replenish volume, because heart failure will worsen after rapid supplementation.

If it is caused by pulmonary embolism, the whole right heart function is very poor, and these factors cause low blood pressure. Poor right heart function can also be supplemented by volume replacement, and blood pressure may be able to rise accordingly. If the pulmonary artery pressure is very high in pulmonary embolism, such low blood pressure is correspondingly difficult to treat.

However, if the blood pressure is low, it is necessary to adjust the life and increase physical activity. If you sweat too much, you should replenish the corresponding water, and if you eat too lightly, you may also need a certain amount of salt. If it is a low-protein condition, it may be necessary to supplement protein if the circulating blood volume is insufficient, and the cause of low protein should be investigated.

If there's nothing wrong with any of these things, it's just that your blood pressure is low. One is to increase physical activity, increase the tension of blood vessels and muscles, and increase the contractility of the heart muscle, which may be beneficial to the increase in blood pressure. The other is to take Chinese medicine properly, and things that replenish blood and qi, such as ginseng, will help increase blood pressure.

Some people will experience dizziness, nausea, mental exhaustion and other phenomena, everyone will say that he has some low blood pressure, so what should I do with low blood pressure, I will explain it to you below.

1.First, it is necessary to ensure adequate rest Fatigue and lack of sleep will lower blood pressure, so you should maintain a regular life and avoid overwork and staying up late; In addition, the pillow should not be too low when sleeping.

2.Second, take a hot bath, which can strengthen blood circulation and improve symptoms of low blood pressure. The water temperature is about 43 degrees Celsius, the bath time should not be too long, after washing for about three minutes, you should rest for a while before washing.

If you can sit and rest after taking a bath, the effect is better.

3.Third, it is necessary to strengthen nutrition, people with a tendency to low blood pressure, if the nutrition is insufficient, the blood pressure will be lower; If you strengthen your nutrition, your blood pressure will be close to normal, and your associated symptoms will be slowed down or disappear.

Precautions. Therefore, we should pay attention to a reasonable diet, increase the intake of protein and other substances, do not sit for a long time, and ensure sufficient sleep and a pleasant body and mind.

Low blood pressure depends on its symptoms, its severity, and what causes it. When the symptoms are not obvious, Daqiaokai can effectively improve hypotension by changing the diet and lifestyle, and when the symptoms are obvious or the blood pressure drops suddenly, it needs to be treated in time.

Angelica, Ejiao, White Peony, Chuanxiong, and Chuanxiong replenish blood and invigorate blood.

Hypotension takes into account age, considering symptoms.

Go to the doctor and see what good advice the doctor has for oil. Mine is to exercise more, eat more salt (about twelve grams a day), and eat less celery and other diuretic foods.

Low blood pressure should pay attention to a balanced diet, increase the intake of high-protein foods, and not be picky or picky. In addition, it is necessary to strengthen the body and walk briskly for more than half an hour every day. If Gao has dizziness symptoms, you can make cinnamon tea every day to drink, which can increase blood pressure.

Cinnamon branch tea: cinnamon, cinnamon branch, licorice name 10 grams, one payment a day, soak in boiling water to drink.

Hello friends, pay attention to rest, don't stay up late, overwork, don't exercise vigorously, don't eat spicy food, eat less sweets, fried food, don't eat spicy food. Check the blood routine blood sedimentation rate to see, it is recommended to eat ginseng gui spleen pills to replenish qi and blood deficiency, and the effect is very good. Eat more walnuts, wolfberries, black rice, black sesame mutton, beef, dog meat, leeks, eggs, and drink milk, which has an auxiliary **, and the effect is very good.

It is recommended that patients go to the hospital in time to find out the situation, and cooperate with the doctor in time if the problem is found.

Healthy Eating: Nutritionally balanced to ensure all the nutrients you need to be healthy. At the same time, consuming an appropriate amount of salt according to the doctor's instructions can relieve the symptoms of low blood pressure.

Eat small and frequent meals, reduce carbohydrate intake, and do not overeat at each meal, because oversaturation will reduce the blood flow back to the heart, leading to the occurrence of hypotension.

How to prevent low blood pressure.

Develop the habit of exercising, eat a balanced diet, cultivate a cheerful personality, and get enough sleep. Therefore, patients with low blood pressure should lead a regular life.

When bathing patients with low blood pressure, they should be careful not to get up suddenly and faint, and try to shorten the time of bathing in the hot springs.

Use with caution on vasodilators, sedative antihypertensive drugs, etc.

People with orthostatic hypotension:

Elastic socks can be worn. Before getting up at night to urinate or getting up in the morning, it is advisable to move your limbs or stretch your waist, so that you can get up slowly after a while, and never get up suddenly as soon as you wake up, in order to prevent transient cerebral ischemia. It is also possible to prevent orthostatic hypotension by closing your eyes, bending your neck forward to the maximum, and then slowly standing up for about 10 to 15 seconds before walking.

Sleep at night with your head high to reduce the symptoms of low blood pressure, take frequent showers to speed up blood circulation or wash your feet alternately with cold and warm water, strengthen nutrition, eat more easily digestible protein foods such as: eggs, fish, cheese, milk, etc., drink more soup and drink more water to increase salt intake.

Low-blood pressure diet.

Appropriate: Meat and vegetarian combinations. Longan, lotus seeds, jujubes, mulberries, etc., have the function of strengthening the mind and nourishing the brain, and should be eaten regularly to enhance physical fitness; For hypotension caused by blood loss and menorrhagia, it is important to eat foods that provide hematopoietic raw materials, such as foods rich in protein, copper, and iron, such as liver, fish, milk, eggs, legumes, and iron-rich vegetables and fruits, which can help correct anemia.

Patients with low blood pressure should choose a diet high in sodium (12 15 grams of salt per day) and high cholesterol, such as animal brain, liver, egg yolk, cream, caviar, etc., so that blood volume increases, cardiac output also increases, arterial tension increases, and blood pressure will rise.

Avoid eating raw and cold, cold and air-breaking foods, such as spinach, radish, celery, cold drinks, etc. Don't eat corn and other foods that lower blood pressure!

Just eat more sugar.

Then you might as well have some chocolate.