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Fair-skinned is something that everyone dreams of. However, how many people mistakenly think that pale and **fair-skinned are the same thing? When the face is not naturally white, but pale, you have to pay attention.
The pale face is most likely due to some physical disease. Today we are going to talk about what kind of disease does paleness suggest in our body.
There is a good chance that there is a problem with the heart, liver, kidneys, and lungs.
The heart is the steward of the blood vessels in our body, and the blood helps us deliver all the nutrients we need throughout the body. Our face is where the blood is most veined, and if there is any problem with the heart, our face will be noticeably pale. At this time, you should pay attention to whether your face is pale due to lack of heart qi.
Or maybe there's a heart problem.
If the liver is not good, our body's blood storage function will decline. The body will not be able to achieve peace of qi and blood, and the face will easily lack blood flow, and the face will naturally deteriorate. In other words, the deterioration of liver function will be directly reflected on our face, and if the qi and blood are calm, the face will be ruddy, and on the contrary, the complexion will deteriorate and the face will be pale, which means that the blood is not smooth.
If the pigmentation on the face increases and the vision deteriorates, it is likely that there is a liver disease, and it is necessary to go for some liver tests.
Kidney weakness is also one of the possible causes of poor complexion. In kidney deficiency, we are further divided into yang deficiency and yin deficiency. And the pale face is a sign of kidney yang deficiency.
It is usually accompanied by back pain, chills in the limbs, chills and other conditions, if these phenomena occur, and the face is pale, it means that your kidneys are likely to be sick.
Secondly, another very important function of the kidneys is endocrine function, in which erythropoietin (EPO) is produced to promote hematopoiesis. What we often call anemia is generally related to poor kidney function. Chronic renal failure generally causes anemia, and patients with kidney failure often have insufficient qi and blood on their faces due to anemia, resulting in paleness.
Poor lung function can also lead to poor complexion. Our fur is managed by the lungs, if there is a disease in the lungs, resulting in a decline in the lungs' propaganda and suppression function, the qi and blood can not be evenly dispersed in various parts** will become worse and worse, and the face will naturally not be good.
How to change? 1.It is necessary to eat reasonably, not to eat partially, and to supplement more nutrients.
Eat more foods that are high in iron. You can eat spinach, longan, peanuts, red dates, carrots and other foods with good blood replenishing function, or you can also drink a cup of beef every day. Eat more high-nutrient items, and don't stop eating because you don't like them.
Form a habit of scientific eating.
2.Don't stay up late and develop good physical habits. Go to bed early and get up early, and your body will naturally be better. In the process of sleep, it is also conducive to the self-regulation of various organs of the body.
3.Exercise more to promote the renewal of the body.
4.Drink plenty of water to boost blood circulation.
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5. Patients with chronic nephritis, due to the damage of glomerular capillaries and glomerular filtration membranes, the damage of the filtration barrier and the charge barrier, resulting in the existence of long-term hematuria symptoms, in the long run, will appear pale and bloodless due to the continuous loss of a large number of blood cells.
6. When lead poisoning occurs or the lead in the body exceeds the standard is more serious, it will damage the nervous system and cause subcutaneous vasospasm, which will lead to ** blood vessel constriction and insufficient blood supply, so lead poisoning patients will generally appear pale.
7. When the body's body temperature is lower than 35, the body's superficial blood vessels will continue to contract to maintain the temperature of the vital organs in the body. Hypothermia is usually caused by exposure to extreme cold, insufficient heat insulation, and profuse sweating due to taking medications.
8 In addition to the above-mentioned reasons, there are also conditions such as dehydration, sepsis, acidosis, intestinal parasitic diseases, ischemic and hypoxic encephalopathy, etc., which may also cause the face to be pale and bloodless.
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It is recommended that you go to the hospital to have a look.