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Communicate more, know your daughter's inner thoughts, and let the right medicine be prescribed. And don't put pressure on your child, let your child have a relaxed feeling when taking the exam, otherwise your education and lessons will become the main reason why the child does not do well in the exam. It's best to make your daughter feel like you're not a mom, but a very good friend.
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Tell her that her parents are happy to make it at school, or that you will accompany your child to the first few exams, so that you can get used to it slowly.
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If you think about it too much, you can take a deep breath before the exam, and learn psychological hints, telling yourself that you are the most handsome, how can a handsome person be nervous? I also appeared in the third and second models of junior high school, but then I adjusted my thoughts.
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Hello dear, according to what you said, it should be that there is something wrong with your mentality.
I usually do it, but I can't think of anything in the exam, because you put too much pressure on yourself, and you keep hinting to yourself: this is an exam, a very important exam, I want to take the exam well.
Then my mind went blank.
Many candidates with a good level have failed the exam or achieved unsatisfactory results due to excessive psychological pressure, psychological instability, and poor study status before the exam.
If the candidate's knowledge level is the hardware for the candidate to get into the ideal university, then the candidate's mental stability, psychological balance and relaxation before and during the examination are the software to achieve the ideal results.
Therefore, it is very necessary for candidates to actively debug and reduce psychological pressure.
In view of the long-term excessive tension, anxiety, depression and other psychological problems caused by tight time and high pressure before the test, the test taker and his family can actively reduce the pressure according to the actual situation, so that the test taker can relax psychologically before the test, stabilize the mentality, and return to a normal physical and mental state.
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It's mostly because of your psychology. During the exam, I was nervous, which caused a short circuit in the brain and I couldn't think seriously. Relax and treat the exam as if it were a regular assignment, and you'll be fine!
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I've also encountered it" This is exam nervousness, relax, shift the goal moderately, let the mood be in a more relaxed state, and it is easier to deal with the test questions during the exam, but this is related to the mastery and solidity of the usual knowledge. Here's a little bit of my opinion, I hope it can help you.
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It's only the second grade... It's a good time to cultivate, so let's train now.
The main thing is that there is no motivation, interest or goal to learn, and you should pay attention to your child's feelings in this regard.
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It's a lack of confidence, so you should restrain yourself from checking when you do the questions, and then improve your self-confidence by doing it right even if you don't have it
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After all is done, check together.
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In this case, you need to practice a lot, don't be too nervous during the exam, and relax...
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This is a pre-exam phobia.
To overcome the fear before the exam, the key is to face the reality, conduct self-analysis, and record the worries, fears, and anxieties in your heart one by one, so that you can clearly recognize the crux of your anxiety, and then gradually eliminate these negative emotions. The most important thing here is to break the original psychological stereotype, change the cognition, and re-analyze and evaluate the original ideas. In order to improve the regulation of the test psychology and control the anxiety of the test, relaxation training can also be used.
For example, sit quietly for 10 minutes every night to eliminate distractions, muscle tension and relaxation study. Take a deep breath before entering the exam room to relax your emotions, etc.
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This is caused by a slight nervousness before the exam, it's okay, many people have this feeling before the exam, and it's okay when they take the exam in the exam room.
The way to avoid nervousness before the exam is to take a deep and slow exhale before the exam, and the mood will calm down after entering the exam.
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Don't always think that you can do everything, test mentality, test strategy, and the last thing you should do in the exam is not to panic.
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You're just too nervous, relax, it's okay, the college entrance examination is just an exam, don't exaggerate him, just relax your mind.
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The most important thing is the mentality, don't stress too much, and adjust the rest time appropriately.
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These days are mainly about adjusting your mentality, and you can play normally during the exam.
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You have to relax and listen more**.
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I can't bear it, at this time I actually want to transfer or communicate with the school, have you never thought about mediating the child's heart, being a daughter has good grades, understandable, but she is not the only one in this world is the best, you will work harder than you will have people, to be honest, has always taken the first, never suffered a setback, is a very dangerous thing, because out of society, there are so many talents, if she can't accept her failure, you think, when the time comes, you plan to give her a constant change of company, Do you keep changing leaders?
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So whatever, the exam is the teacher's question, and those students who pay for the make-up class must have an advantage, how do the poor do the RMB players, you organize the language and talk to your daughter.
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Tell her it's okay, it's just an exam, and there will be a chance in the future, don't worry too much about this time, don't be discouraged.
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I usually write fast when I write homework and practice, and the accuracy rate is slowly strengthened on the basis of speed, and I think I should start practicing in the sixth grade of elementary school.
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Hehe, it's normal, it's psychological pressure, and you should find a way to overcome it, such as imagining that this is an ordinary test.
It doesn't matter if you score 75 or not, the key depends on the ranking of the class and grade; From the first grade of elementary school to the graduation of university, no matter how many students and parents think about it, if it is slow, it can't keep up, and if it is fast, there are many mistakes. A little progress of children needs to be recognized and praised in a timely manner, no need to filter, simple questions are not scarce with 100 points, and it is normal to fail difficult problems; Cheating 100 points is worthless, your own wisdom is real! There is no shortcut to knowledge, and it is the only one to be practical, step by step, and accumulate steadily!
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At this time, there should be no problem with the structure of the child's essay, that is to say, the answer idea of the essay is quite clear, and the main point is in **? 1. Verbose That is to say, the language in the child's composition is repetitive, giving people a feeling of making up the number of words 2. This is also the most important thing is that the child's own thinking is lacking in the composition, without his own thoughts, everything is doing useless work. Therefore, it is best for him to develop a good habit of writing a diary or reading a book and writing about his feelings, and over time, he will have his own thoughts and style when writing essays.
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