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For many people, how to choose the right shampoo has always been a headache. For the many shampoo brands on the market, many people are constantly trying to choose shampoos, but few products are truly satisfying. First of all, the most important thing is to figure out the health of our hair and scalp, and figure out what function of shampoo our hair needs, and then we will choose the shampoo.
It is recommended to use Yunnan Baiyao Yangyuanqing Shampoo, the active ingredients of Yunnan Baiyao and the essence of Yunnan Baiyao Chinese medicine added to Yangyuanqing Shampoo can promote scalp microcirculation, which stems from the destruction of the scalp ecological environment, and is closely related to the health status of the whole body, and scalp health needs to be systematic, comprehensive and scientific management and maintenance.
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1. You can choose to wash your hair with rice washing water. Everyone will cook every day, before cooking will produce rice water, many people will think that rice water is useful, will pour out rice water, in fact, rice water is very good for hair, you can use a container to put rice water, let it ferment naturally. Then you can use it to wash your hair, about once every two or three days, and so that it will not take more than three months to make your hair dark and thick.
2. Wash your hair with ginger water. Chop the ginger and boil it in water until the water turns pale yellow, you can take out the ginger, and then wash your hair with boiled ginger water, ginger can prevent hair loss and grow hair, and it also has the effect of strengthening hair roots. If you find it troublesome to boil water, you can choose the ginger shampoo sold in the market.
3. You should also pay attention to your diet, you can't eat too greasy food, you can eat some hard-shell foods, foods rich in protein and trace elements, and eat some black sesame seeds appropriately. Eat more fresh fruits and supplement with adequate vitamin E, which can resist hair aging and make hair grow.
4. To ensure adequate sleep, reduce the pressure of life and spirit, heavy psychological burden, high mental tension will also cause hair loss, so we must learn to reduce pressure, some people are very stressed, sometimes they can't sleep very late at night, so they will also lose hair and lose hair.
5. Be sure to choose a shampoo that suits you, choose the right one for you according to what kind of hair type you have, don't wash your hair too often, keep your hair and scalp clean is a must, but washing too often will cause your hair to become thin. Because every time you wash your hair, you will wash away the natural nutrients of your scalp, making your hair more fragile and prone to breakage. Washing your hair almost 2 to 3 times a week is fine.
6. Reduce the number of perm and dyeing. Many beauty lovers always like to perm their hair and dye their hair, even once every few months, such a high-temperature tool hurts the hair, causing the hair to be easy to break and boring. In addition, after washing the hair, you should gently wipe it along the hair roots, not too hard, and not too dry, and then dry it naturally.
Some people use a hair dryer to dry it directly, so that their hair will slowly get worse and worse.
7. Learn the correct way to comb your hair, combing your hair regularly can promote blood circulation and make the scalp oil even. Choosing a comb also pays attention to certain skills, be sure to choose a wide-toothed comb, not a thin-toothed comb, be sure to comb your hair after it is dry, your hair will fall out if you brush your hair wet.
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Daily attention. 1. Pay attention to the skills of shampooing and drying hair.
Shampoo: 1. Choose a shampoo that is suitable for your hair.
2. When washing, pour an appropriate amount of shampoo into the palm of your hand and rub it gently with water, and lather before touching the scalp and hair.
3. Don't rub your hair too hard when touching your hair with your hands, because wet hair is fragile and easy to be damaged.
4. It is better if you can wash your hair in a natural drooping position.
5. After washing, conditioner is generally added, and moisturizer is added if necessary.
Dry hair: 1. Wet hair is fragile and fragile, so it is advisable to press and pat dry with a dry towel when drying hair, and it is not appropriate to rub it with a towel.
2. The high heat of the hair dryer has a damaging effect on the hair, and the blowing temperature should be low rather than high when using, and it should be noted that the hair that is still dripping and has been dried should not be dried by blowing.
3. It is best to let your hair dry naturally.
2. Comb your hair properly.
1. Choose wide-toothed wooden or combs, and do not use plastic combs that are easy to generate static electricity.
2. Comb in sections in the direction of natural hair sagging. Segmentation refers to combing the distal ends first, and finally combing the hair near the proximal roots, and can relieve entanglement.
3. Try to avoid or reduce the number of perms and hair dyes.
Some chemicals contained in perm (cold perm) and most hair dyes have the adverse effect of damaging the hair quality, such as frequent use can make the hair dry and dull, the hair "hair" is not silky, tangled and easy to knot, fragile and easy to break, and the degree of damage is aggravated with the increase of the number of hairdressings, so it is recommended not to perm or dye the hair, or at least increase the interval time and reduce the number of hairdressings.
Fourth, pay attention to your diet.
People always think that the body is weak after childbirth and needs to be supplemented, and when there is hair loss, it is necessary to make up for it, but this is actually an incorrect view. Postpartum hair loss is mainly a process of endocrine changes, blindly supplementing, resulting in excess of calories in the body, which is harmful to health, but eating the following foods will be beneficial to long hair.
1. Green vegetables: The alkaline inorganic salts (calcium, magnesium, sodium, potassium, etc.) in green vegetables are high, which can neutralize the acidic substances in the body that are not conducive to hair growth and make them excreted as non-toxic substances. You can choose to eat winter melon, radish, Chinese cabbage, spinach, lotus root, etc., soybean products, shiitake mushrooms, black fungus, lion's mane mushrooms, etc. are also beneficial.
2. Fruits: such as cherries, apples, jujubes, etc.
3. Animal protein: fish, poultry, and lean pork are rich in protein, but they should not be eaten excessively, because they are acidic substances, and the blood is in an acidic state, which will hinder the bodybuilding of ** and hair.
4. Eat easy-to-digest foods that are high in protein, low in fat, high in vitamins and rich in iron.
In addition to this, attention should also be paid to maintaining an optimistic mood, doing physical exercise appropriately, avoiding sun exposure, etc.
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The most direct way is to go for a hair transplant and improve your appearance by repairing your hairline.
Hair affects our appearance, and having black and bright hair can greatly enhance your temperament. There are very few people who have dark and thick hair, which also depends on genes, some people have a history of hair loss in their family, so he will also have hair loss when he reaches his age, and it is impossible to have a lot of hair at all. People with less hair should pay more attention to their lifestyle habits and eating habits, eat more foods that help hair growth, ensure regular work and rest habits, and don't put too much pressure on themselves.
1. To transplant hair through medical means, many celebrities will have hair transplantation.
They will fill their hairline, especially those female celebrities who are born with large brains, and they will make their facial lines look more harmonious through the modification of hairstyles. In fact, after they have no hairstyles and styling, they are no different from us ordinary people.
2. Don't rub violently when washing your hair, but wash your hair by massage.
Don't scratch your scalp, wash your hair with a mild shampoo, then use a hair mask or conditioner to care for your hair, wait until it's all rinsed, apply oil and blow dry. This way of washing hair is beneficial to reduce hair loss and can also speed up hair growth.
3. Don't believe the advertisements for products with hair growth, most of them are useless.
Going to bed early and waking up early, not staying up late is better than anything else, and exercising consistently can also reduce the symptoms of hair loss. The hair will still grow back, through the repair is indeed possible to have thick and dense hair, if you feel that these ways are slow, then go for a hair transplant, ** is not expensive, is acceptable to everyone.
Do you own thick and dense hair? Do you envy those who have a lot of hair? What are some tips for taking care of your hair?
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I think the best way is to go to bed early and wake up early, pay attention to your body with a regular schedule and rest, and your body will not be bad if you have good body and hair.
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A: 1: Wash your head with eggs every time to make your hair grow thicker. 2: Go to a hair transplant company to plant more hair, so that the hair will be very thick and dense.
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Ways to make your hair thicker: apply ginger to your hair, don't wash your hair too often, make your hair thicker with tea, eat more foods that can help hair grow, and add some beer to your shampoo
1. Smear ginger on hair growth. Ginger is good for thickening hair. You can wash the ginger first, then cut off the top layer of skin with a knife, apply it directly to the head and rub it back and forth.
Alternatively, you can stir the ginger well and rub it on your head. After sticking to it for a while, you'll notice that your hair becomes thicker and thicker.
2. Don't wash your hair too often. Some people may feel that their hair is oily, so they wash their hair once a day or two. In fact, such frequent hair washing will make your hair loss worse.
3. Tea makes hair thicker. When washing your hair, mix tea water with shampoo and wait a while before rinsing it off with water, a good habit can help make your hair thicker.
Spinach, carrots, black sesame seeds, Chinese yams, wolfberries, Polygonum multiflori, black soybeans, etc., hair thickening is just around the corner.
5. Add some beer when shampooing. Beer is good for hair growth, so when washing your hair, you might as well add some beer to your hair and wait a while to wash your hair with water.
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